Mark Gregston
Parenting Today's Teens
The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the con...
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Episodes
I Mustache Mark a Question: Faith, Relationships and Responsibility 29.11.2024 29:43
In this episode, Mark Gregston tackles some of the most pressing questions from parents facing real-life challenges with their teens. From encouraging a 17-year-old to explore the Bible and addressing concerns over a young adult daughter's sexual activity, to overcoming communication barriers with college students, handling immaturity in twins and respecting stepchildren’s choices — Mark offer...
Trusting God and Finding Thanks: Encouragement for Parents of Teens 28.11.2024 20:01
In this episode, Mark Gregston and Wayne Shepherd discuss the real challenges of raising teens while sharing a powerful reminder: Gratitude can make all the difference. During tough times, they emphasize the importance of leaning on God, trusting in His guidance to see you through to brighter days. They encourage parents to find something they genuinely appreciate about their teen and express it....
A Path of Gratefulness 27.11.2024 11:38
In this episode, Mark Gregston reflects on 1 Thessalonians 5:18, exploring the transformative power of thankfulness in everyday life. He delves into the essential connections we share with family and friends and reveals how our expectations can sometimes prevent us from fully experiencing each moment. Mark reminds us that it’s okay not to have all the answers — embracing the mystery can deepen our...
Teen Stories: What Sparks Self-Destructive Behavior? 26.11.2024 26:42
Some teens act impulsively because they're seeking adventure — for others, it's a cry for help. In today's show, Mark and Courtney sit down with two teens from Heartlight who engaged in self-destructive behaviors because they weren't sure how to deal with the pain they were feeling. One teen, Katie, opens up about how her parents' divorce at a young age set off a chain of reckl...
How to Help Your Teen Cope Without Self-Medicating 25.11.2024 18:00
In today’s episode, Mark Gregston and Wayne Shepherd dive into the growing trend of self-medication among teens, often fueled by anxiety and depression. While many may think of self-medication as substance use, it can also involve other unhealthy coping behaviors. Mark and Wayne explain the reasons behind these choices and how you, as a parent, can offer support and guidance. They also share pract...
I Mustache Mark a Question: Preparing Teens for Adulthood 22.11.2024 28:13
In this insightful Q&A episode, Mark Gregston addresses some of the most pressing concerns parents have about their teens on the cusp of adulthood. Covering a range of topics from managing disrespect and aggression to dealing with major depressive disorder and lack of motivation, Mark provides thoughtful advice and actionable steps for parents. Whether your child is struggling with independenc...
Helping Your Teen Navigate Today’s Online Challenges 21.11.2024 14:33
In today’s episode, Mark Gregston and Wayne Shepard speak directly to parents about the essential role they play in guiding their children through today’s challenging cultural landscape, especially regarding online content. With easy access to the internet, it's more important than ever for parents to proactively support and engage with their children. The conversation emphasizes teaching rede...
The Pain of Perfectionism: How Unrealistic Expectations Can Hurt Our Kids 20.11.2024 25:11
In this episode, Mark Gregston delves into how parents, even with the best intentions, can unintentionally place unrealistic expectations on their children, often leading to misunderstandings and frustration. Mark emphasizes that while striving for greatness is valuable, expecting perfection can create lasting harm for both parents and teens. Mark also reminds us of the gentle invitation from Matt...
Teen Stories: The Weight of Depression 19.11.2024 30:26
Teens struggling with depression may find it very hard to keep up with the pressures of life — they feel weighed down, and they're not sure how to talk about it. In today's show, Mark talks with two teens who both struggled with depression and suicidality. Ian, Heartlight’s first resident from Vermont, opens up about his struggle with anxiety and substance abuse. We hear how he found hope...
Embracing the Uncomfortable in Parenting Teens 18.11.2024 15:40
Parenting teens often means pushing past our comfort zones to tackle tough moments with wisdom and resilience. In this episode, Mark Gregston and Wayne Shepherd dive into why stepping outside of your parenting comfort zone is not just necessary ... but transformative. They discuss practical ways to meet your teen where they are, helping them navigate struggles that build maturity and resilience. A...
I Mustache Mark a Question: Anger Issues, Academic Struggles and Navigating Grief 15.11.2024 34:55
In today’s episode, Mark Gregston reviews a variety of listener questions, tackling tough issues from teen anger and addictions to grief and the challenges of blended families. Mark shares powerful insights on fostering genuine connections, setting intentional boundaries and preparing our kids for real-world success. Tune in to learn the importance of allowing children to learn from natural conseq...
Grandparenting With Purpose: Building Bonds With Teens 14.11.2024 17:49
In this episode, Mark Gregston and Wayne Shepherd discuss the vital role grandparents play in a teenager's life. As teens face challenges, grandparents can offer wisdom and a safe space, providing a broader perspective. While it’s essential not to undermine parents, your support can strengthen family bonds and deepen your relationship with your grandkids. Join us to learn how to be a comfortin...
Parenting With Wisdom, Not Information 13.11.2024 29:30
In this episode, Mark reflects on Joel 1:3 and encourages parents to consider the legacy they leave behind. He asks, "What stories will your children share about you?" Mark distinguishes between wisdom and information in parenting teens, warning against shame-based comments that can harm relationships. As teens seek answers, Mark reminds us of the importance of parents sharing personal exp...
Teen Stories: Why Emotional Honesty Is Important 12.11.2024 29:16
It can be tough at ANY age to confront the "why" behind your behaviors. But as these teens show us in today's episode, being honest with yourself about what you're going through can lead to big changes. Mark and Courtney talk with two teens, including Jack, who admits his use of drugs and alcohol masked deeper issues, including trauma and anxiety. He shares how his stay at Heartlig...
5 Ways to Support Your Teen’s Soul 11.11.2024 16:13
Join Mark Gregston and Wayne Shepherd as they share five key ways to nurture your teen's soul. With insights on seeing behavior as a reflection of underlying challenges, they encourage viewing struggles as temporary. This episode offers practical guidance on fostering future-focused hope, offering steady love and support, praying consistently and expressing appreciation to uplift your teen. Tu...
I Mustache Mark a Question: Authority, Identity and Influences 08.11.2024 27:41
In today’s episode, Mark Gregston addresses some of the most complex challenges parents face, from managing frustration and anger with teens to navigating the sensitive topics of custody battles, gaming addiction and gender dysphoria. He offers practical advice and compassionate insights, including how divorced parents can find common ground and how grandparents can provide support and wisdom — li...
Grace Under Pressure: Kids of Ministry Leaders 07.11.2024 13:40
In this episode, Mark Gregston and Wayne Shepherd dive into the unique challenges faced by kids whose parents are in ministry leadership. They discuss the high expectations and pressures these young people experience and emphasize just how essential nurturing a strong relationship with them is. They also highlight the importance of practicing grace in our interactions with our children, reminding...
Guiding Our Kids: Balancing Wants and Needs in a Changing World 06.11.2024 25:01
In part one of his heartfelt two-part devotional, Mark delves into Matthew 7, offering insight into how we can balance our children's desires with their essential needs. He highlights the crucial role of creating a positive home environment and reveals three major cultural forces shaping today’s youth. Tune in for inspiration on how to engage more meaningfully with your children in a rapidly c...
Teen Stories: The Ups and Downs of Adoption 05.11.2024 28:47
Adoption is a beautiful thing. But as adopted kids grow older, it's natural that many of them begin to have big questions about their biological parents. In today's show, Mark and Courtney talk with two young ladies who share their personal stories of growing up as adopted children, exploring the emotional struggles, feelings of abandonment and family conflicts that have shaped their lives...
Developing Responsibility in Your Teen 04.11.2024 19:15
In this episode, Mark challenges parents to rethink their approach to raising teens by highlighting the dangers of over-involvement. He outlines four key consequences of doing too much for our kids, illustrating how it can hinder their development rather than help them. Mark emphasizes that teens are often more capable than we realize and advocates for fostering their independence. He urges parent...
I Mustache Mark a Question: Navigating Sarcasm, Bullying and Mental Health 01.11.2024 25:40
In today’s Q&A episode, Mark Gregston dives deep into some of the most pressing questions sent in by listeners. From navigating sarcastic and moody behavior to dealing with bullying, anxiety and depression, he covers a broad spectrum of challenges parents face in today's world. Mark also discusses the intricate dynamics of parenting after divorce and addresses the tough issue of chronic ly...
Navigating the Sexualization of Youth 31.10.2024 16:20
In this episode, Mark Gregston and Wayne Shepherd discuss how social media and today's digital culture are affecting teens' self-worth and views on modesty. They explore the troubling rise in early exposure to pornography among both boys and girls, highlighting the need for open, honest conversations with our kids. Tune in for actionable advice on connecting with your child, guiding them t...
How Grandparents Can Offer a Place of Peace 30.10.2024 28:29
In this heartfelt episode, Mark offers a personal devotion tailored specifically for grandparents, centered around Matthew 11:28-30. He shares his journey of building his home and ministry on the foundation of this powerful scripture. Mark emphasizes the vital role grandparents play in their families, reminding them they can create a sanctuary of rest and peace for their grandkids amid the chaos o...
Teen Stories: Rebuilding After Trauma 29.10.2024 24:53
In some cases, family support and healthy relationships can truly have life-or-death importance for a struggling teen. When everything seems dark and hopeless, even one voice of hope matters so much. In today's show, Mark and Courtney talk with two teens with pasts full of anger, hurt and mental health challenges. One young lady, Miley, opens up about her tumultuous relationship with her paren...
Rules or Ruler: Finding Balance in Parenting 28.10.2024 21:20
In this episode, Mark Gregston and Wayne Shepherd delve into the crucial distinction between rule-making and ruling within the home. They emphasize that while setting clear guidelines is essential, doing so without fostering strong relationships can lead to rebellion. Alternatively, a home without rules equals chaos. Striking the balance is key! They also share practical recommendations for parent...
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