Parenting Tips: Young Dad Podcast

Healing doesn’t have to be complicated — but it does require honesty. This week, Elena Huggins joins host Jey Young for a powerful conversation about emotional healing, trauma, spiritual connection, and the freedom that only Jesus can bring. Elena shares her own journey through deep pain, anxiety, and patterns of thinking that kept her stuck — and how her life began to transform when she stopped r...

Postpartum is not just a “mom thing.”In this eye-opening episode, Suzy, postpartum doula and parent support educator, joins Jey Young to talk about the silent struggle of postpartum depression in fathers — one of the most overlooked mental health challenges in early parenthood. Together, they explore the emotional toll new dads face, how postpartum affects the entire family, and why dads deserve —...

Welcome into the Young Dad Pod—whether you're running on fumes from night feeds, chasing toddlers, or trying to hold it together at work and home—thanks for being here and tuning in. Today’s guest is Tim Thomas , a former Special Forces operator turned wellness coach, mental health advocate, and founder of Breathwork in Bed . Tim’s journey from combat zones to calming breathwork has helped transfo...

As many of you know, my dad- Justin, passed on 4/15/26. He recorded this podcast on 4/7/26 just 8 days before took his life. I wanted to post this on my platform for all to hear and to honor him. His birthday was 6/14, today is 6/15, he would have been 53 and today is 2 months since he passed. One Love, Blessings, Ep Summary In this episode, RJ shares insights on construction project management, m...

In this conversation, DJ Logory discusses the challenges faced by young men today, including feelings of being 'stuck' and the impact of social media on their mental health and social skills. He shares his personal journey of transformation and how he founded the Be That Guy coaching program to help young men build confidence, discipline, and community. The discussion emphasizes the import...

In this heartfelt conversation, Mick shares his profound journey through grief, faith, and redemption after the stillbirth of his first son, Luke. He reflects on the challenges of navigating loss, the importance of community support, and the miraculous events that followed, including surviving a life-threatening avalanche. Mick emphasizes the significance of trusting in God during the darkest time...

Ken Kunken's journey from a college football injury that left him quadriplegic to becoming a successful lawyer and father of triplets is a powerful testament to resilience and determination. Throughout the conversation, Ken shares his experiences overcoming significant challenges, the importance of support from family and friends, and how he has redefined his limits to lead a fulfilling life....

In this conversation, actor Dave Maldonado shares his journey from a small town in Louisiana to Hollywood, discussing the challenges of rejection, mental health, and balancing family life with a demanding career. He emphasizes the importance of perseverance, faith, and the lessons learned through struggles, including overcoming addiction. Dave's insights provide a candid look at the realities of t...

In this conversation, Jey Young and Albert Butler explore the themes of resilience, loss, and the importance of family and faith in navigating life's challenges. Albert shares his personal journey, emphasizing the impact of his parents' teachings and the lessons learned from loss. They discuss the significance of maintaining strong family connections amidst the noise of modern life and the necessi...

In this conversation, Jey Young and Paul Compeau discuss the complexities of college planning, highlighting the broken college system and the financial burdens it places on families. Paul shares insights on how to navigate college costs, the importance of financial aid, and the value of making informed decisions early in the college planning process. They emphasize the significance of connections...

In this conversation, Josh Tomeoni shares his transformative journey from a seemingly perfect life to experiencing profound loss and rebuilding. He discusses the importance of authenticity, intrinsic motivation, and the role of service in healing. Josh emphasizes that true growth comes from within and that men must confront their pain to emerge stronger. The dialogue also touches on the significan...

In this heartfelt conversation, Dan Nichols shares his journey of faith, resilience, and the challenges of parenting a child with a rare heart condition. He discusses the profound lessons learned through suffering, the importance of community support, and how his experiences have shaped his ministry and personal life. Dan also introduces his book, 'Making Scripture Simple,' aimed at helping childr...

Today we’re joined by Jason Heinritz — husband, father, entrepreneur, ministry leader, and founder of the Wake Up Jesus People movement. After decades of high-level success in business, Jason hit a wall — and realized that all the achievement in the world means nothing without alignment to God’s purpose. That moment of surrender changed everything. Now, he’s leading a movement to help believers wa...

In this engaging conversation, Jey Young and Matthew Jandernoa explore the intersection of faith, fatherhood, and personal growth. Matthew shares his journey from a rebellious Catholic upbringing to founding a coaching platform aimed at helping families reconnect with their humanity and virtue. They discuss the challenges of balancing work and family life, the importance of embracing one's humanit...

Join us in this enlightening episode as we sit down with Anil Gupta, the Love Doctor, to explore his incredible journey from optometrist to renowned relationship expert. Discover the transformative power of forgiveness, gratitude, and self-worth as Anil shares his personal insights and practical advice. Learn how these principles can heal and strengthen your relationships, leading to a more fulfil...

He walked into family court thinking justice meant truth—and walked out realizing it meant strategy . Today’s guest, Alex R. Dane , lived through a brutal custody battle that could have broken him. Instead, he turned that pain into a playbook—helping parents protect their kids, their peace, and their sanity when the system feels stacked against them. Today we’re joined by Alex R. Dane , father, st...

In this episode of the Young Dad Podcast, Jey Young speaks with Russell, a dyslexia professor, about innovative strategies for teaching dyslexic students and how these methods can also benefit typical learners. Russell shares his personal journey with dyslexia, the importance of early reading, and how engaging students through their interests can lead to significant academic improvements. The conv...

In this episode of the Young Dad Podcast, host Jey Young interviews Tommy A. Kilpatrick, who shares his transformative journey from a life of wealth to one of purpose and service. Tommy discusses his unique approach to challenging the legitimacy of bank-issued credit card debt, advocating for financial literacy and awareness. He emphasizes the importance of understanding the nature of debt and the...

Today, we’re talking about parenting, resilience, and how to truly meet your child where they are, especially in the world of autism. Our guest, Jennifer Celeste Briggs, is an autism activist, parent, and the author of Watching Sarah Rise. She turned hope into action when she developed the Sarah-Rise program, an innovative, play-based approach to supporting her autistic daughter’s growth. Jennifer...

In this episode of the Young Dad Podcast, host Jey Young speaks with Jenny Hornby, a licensed professional counselor and children's book author, about the intricacies of parenting and mental health. They discuss the importance of connection over perfection, the journey to becoming a counselor, and the significance of curiosity and compassion in parenting. Jenny shares insights on rupture and repai...

Today we’ve got a guest who is all about helping men go deeper. Joining us is Joshua Fineman, founder of Mensch—a North London-based community for men looking to reconnect with purpose, presence, and brotherhood. Through coaching, men’s circles, and modern rites of passage, Josh helps men move from simply functioning to truly fulfilling lives. Chapters 00:00 Introduction to Men's Community and Sup...

In this episode of the Young Dad Podcast, host Jey Young welcomes Gino Barbaro, a multifaceted entrepreneur, author, and family man. Gino shares his journey from restaurant ownership to real estate investing and the importance of building a legacy that encompasses family values and financial literacy. The conversation delves into the concept of money coaching, the impact of generational money patt...

In this episode, Jey Young and Kevin Dalafu discuss the complexities of youth sports and parenting. They emphasize the importance of values, intentional parenting, and modeling behavior for children involved in sports. The conversation explores the balance between support and competition, the dangers of over-scheduling, and the impact of specialization in youth sports. They also touch on the chang...

In this episode of the Young Dad Podcast, host Jey Young welcomes educator and author Lisa Danahy to discuss the importance of yoga, mindfulness, and emotional regulation in parenting. They explore the challenges faced by millennials in navigating identity and roles, the significance of movement and breath work, and the need for co-regulation between parents and children. Lisa shares practical tec...

 Welcome to the Young Dad Podcast—whether you're mowing the lawn, flipping burgers on the grill, dodging Legos in the hallway, or finally enjoying five peaceful minutes—we’re glad you’re here. Today’s guest is someone who lives at the intersection of the sacred and the stand-up stage— Michael Dennis . He’s been a pastor for over 20 years, married for 25+, and is a proud dad of two adult kids....