Parent Your Highly Sensitive Child Like A Ninja

I've noticed a new parenting trend going viral on social media, and even a WSJ article focusing on it recently: FAFO parenting, which stands for "F-ck Around and Find Out". On the surface, it seems to make sense - give kids freedom to make their own mistakes, then let them face the natural consequences Especially for those of us raising highly sensitive kids, FAFO parenting can sound very tempting...

What if the very thing you thought was holding you back from career success... Was actually the key to unlocking your full potential? That's exactly what happened for our next Powerful Parents podcast guest, Jane*. As a highly sensitive person (HSP) and mother to a highly sensitive daughter, Jane struggled for years with self-doubt and feeling overwhelmed. She knew she wanted to make an impact but...

As a parent of a highly sensitive child, have you ever worried that your child's big emotions could be a sign of something more serious, like narcissism?   If so, you're not alone. And our next Powerful Parents guest has the answers you've been searching for.   Meet Amy Kempe, a therapist, author, and mom of an HSP who's dedicated the last 17 years to helping adults navigate the complexi...

If you've ever felt like you're fighting a losing battle against screens and meltdowns...   You're not alone. And our next Powerful Parents podcast guest is here to help.   Meet Jenna Kruse, a speaker, writer and mom of 3 who's dedicated her life to helping parents thrive in the digital age.   With over 20 years experience working with teens alongside her husband...   Jenna kno...

Have you heard why 70% of our clients are teachers, doctors, nurses, and therapists?   Because sensory processing sensitivity is not properly explained in grad school– they value early intervention, and they take extreme ownership in parenting intentionally… just like you!   I have a special announcement for you that I discuss on this week’s podcast, and I cannot wait for you to hear it!...

What if everything you thought you knew about your child's meltdowns was wrong? According to Dr. Caylin Riley, a general pediatrician and mother of 3 highly sensitive children (HSCs), there's a critical piece of the puzzle most parents are missing. It's called the "highly sensitive" trait. And it affects a whopping 20% of all kids. As an HSP (highly sensitive person) herself, Dr. Riley knows first...

As a parent, have you ever felt helpless watching your child struggle with big emotions, anxiety or even thoughts of self-harm?   You're not alone. And on Episode 2 of our Powerful Parents series, our next guest has been on the front lines of this battle for over two decades.   Meet Tami Reichert, a pediatric nurse of 23 years turned board-certified nurse coach and soon-to-be psychiatric...

What if you could wave a magic wand and make your child's daily meltdowns disappear... in just 48 hours?    Sounds too good to be true, right? Well, Janiffer Stewart, founder of The Empowered Parentpreneur Hub, did exactly that.   And she's sharing her story on the premier episode of our new Powerful Parents series on our podcast, Parent Your Highly Sensitive Child Like a Ninja. &nb...

On this week's podcast episode, I had the honor of being a guest on Epic F.I.T. Network TV's Mompreneurs: The Real Deal.  Listen in on how I got started and advice I share for other mom's wanting to start their own business.  See more from  Epic F.I.T. Network TV: theepicfit.com/epic-f-i-t-network-tv/ Struggling with daily meltdowns? Book a call with my team here: megghanthompsoncoa...

Do you ever feel like traditional parenting advice just doesn't work for your sensitive child? Like no matter what you try, the meltdowns, power struggles and emotional rollercoasters keep happening? You're not alone. The truth is, highly sensitive children need a radically different approach. Their big feelings, perceptiveness and emotional intensity are actually incredible gifts - but without th...

Are you tired of feeling frustrated and helpless when it comes to your child's aggressive behavior?  Do you feel like you've tried everything from traditional parenting techniques to yelling and rewards, but nothing seems to work? Here at MTC we understand how difficult and stressful it can be to deal with a child who is exhibiting aggressive behavior.  It can take a toll on your relatio...

If you're the parent of a highly sensitive child, ineffective behaviors like refusal, shut down, and meltdowns can feel like your daily battleground.   You worry you'll be seen as "those parents" whose child is always having a fit.   You feel guilty that your other kids get less attention because your sensitive child takes all the energy.   And secretly, you may even resent your chi...

As a parent of a highly sensitive child, you're already blazing your own trail.   You've rejected the old, harsh discipline methods that you grew up with. Instead, you're committed to raising an emotionally resilient child using positive parenting strategies.   But when Grandma and Grandpa see you comforting your child through a meltdown instead of sending them to their room, the disappr...

If you’ve got a sensitive, “strong-willed” child who seems to have a meltdown over everything, you might be wondering:   "Is gentle parenting even possible for us?"   You’ve tried being calm, patient, and understanding, but your child still pushes back—hard.    The endless tears, the screaming, the arguments... it’s exhausting.    And when gentle parenting doesn’t see...

Imagine having the tools to defuse the emotional bombs before they go off, to communicate in a way your child can actually hear and respond to, to create a home that feels loving and calm instead of chaotic and overwhelming.   Imagine your sensitive child being able to express their big feelings without the screaming, the tears, the all-consuming outbursts. Imagine them building resilience, f...

The holiday season is upon us, and with it comes a flurry of festive parties and family gatherings.   For highly sensitive children, this time of year can be especially challenging. Their vivid imaginations conjure up visions of the perfect celebration, complete with harmonious relatives, dream gifts, and picture-perfect moments.   But when reality falls short of these elaborate expectat...

If you're the parent of a highly sensitive child, you've probably tried everything to help them manage their meltdowns. Breathing exercises, counting to ten, talking it out afterwards... but nothing seems to stick. It's an endless cycle of reactivity, and it's exhausting for everyone involved. But here's the thing: it's not your fault, and it's not your child's fault either. The real problem is th...

As a parent of a highly sensitive child, it's easy to feel helpless in the face of daily meltdowns and challenging behaviors.   You may wonder, "Is this just who my child is? Am I stuck dealing with this chaos forever?"   I want to offer you a resounding NO. You are not powerless. In fact, you have far more influence over your child's behavior than you may realize.   This week on th...

I see you. I know you try so hard every single day to be the parent you know your child needs.   You teach emotional intelligence daily, yet you worry constantly that you're failing your own sensitive child.   Others think you have it all together, but inside you feel like an imposter, wondering how much longer you can keep up this charade.   Dreading the meltdowns, the yelling matc...

When you have a highly sensitive child, it can feel like you're constantly putting out fires. The daily meltdowns, the refusal to get dressed for school, the extreme reactions to seemingly small things... It's exhausting. And often, in the chaos, it's easy to overlook one surprising trigger - visual clutter. You see, for sensitive children, excess visual stimuli can feel as overwhelming as a room...

Recently, I had a frustrating experience that really drove home for me the importance of integrity and human connection in both business and parenting. I had purchased a text watch for my highly sensitive child from a well-known company. When I reached out with a question via email, I quickly realized I was communicating with a human who was using AI to simplify their responses. The AI responses w...

Ever wonder if you’re a Highly Sensitive Person? After coaching thousands of parents, many of whom discover they are Highly Sensitive after joining our signature parent coaching program, I dive deep on this topic on this week’s podcast. This is one you do not want to miss! Check out the Resilience Empowerment Institute here: https://www.megghanthompsoncoaching.com/rei

Imagine this... It's the day after the fall festivities. Your sensitive child's treat bag is overflowing with candy. They've already had several meltdowns begging for "just one more piece". You've said no multiple times, but the badgering won't stop. You're at your wits end, ready to just lock up the candy stash and be done with it. But you wonder, is that really the best approach? Will restrictio...

If you're parenting a highly sensitive child (HSC) who seems stuck in a cycle, you're in the right place! And while it may feel like you've tried everything to help them regulate, there are 3 key things you need to pay attention to in order to parent your sensitive kiddo creatively and effectively. Click the link below to register for our latest training: https://www.megghanthompsoncoaching.com/3m...

Imagine your child struggling to walk, falling down constantly at home, but miraculously having perfect coordination in public. You wouldn't assume they were just stumbling for attention, right? You'd know they genuinely needed help building that physical skill. Well, the same is true for emotional skills like regulation and distress tolerance. Meltdown behaviors at home (hitting, kicking, screami...