Pali audio

The Buddha explains various ways one can become emotionally cut off from one’s spiritual community.

Venerable Moggallāna raises the topic of admonishment, without which healthy community is not possible. He lists a number of qualities that will encourage others to think it worthwhile to admonish you in a constructive way.

A lay person is puzzled at how, despite their long practice, they still have greedy or hateful thoughts. The Buddha explains the importance of absorption meditation for letting go such attachments. But he also criticizes self-mortification, and recounts a previous dialog with Jain ascetics.

A disrobed monk, Sunakkhata, attacks the Buddha’s teaching because it merely leads to the end of suffering. The Buddha counters that this is, in fact, praise, and goes on to enumerate his many profound and powerful achievements.

The Buddha declares that only those following his path can genuinely experience the four stages of awakening. This is because, while much is shared with other systems, none of them go so far as to fully reject all attachment to the idea of a self.

The Satipaṭṭhāna sutta is a most highly revered sutta setting out mindfulness as the one way to overcome suffering. The Buddha sets out in clear terms the four contemplations that constitute “establishing mindfulness” watching the body, feeling, mind and qualities. The sutta closes with an extended statement on the result of establishing mindfulness – enlightenment or something very close to enlig...

In this sutta the Venerable Sāriputta explains how right view can be understood in a number of different ways.

The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit.

"Dirty stained cloth takes dye badly, like a dirty stained mind takes one to low states of birth full of suffering. New cloth well washed, on the other hand takes dye well, likewise when a pure mind when good rebirth can be expected. What are the dirt and stains of the mind? Things we know well like covetousness and unrighteous greed, ill will, anger, revenge and so on – these are our stained and...

In this discourse the Buddha teaches how, by keeping the precepts, devotion to internal serenity of mind, meditation, insight and seclusion various wishes can be obtained.

The Buddha’s chief disciples, Sāriputta and Moggallāna, use a simile of a tarnished bowl to illustrate the blemishes of the mind and conduct. They emphasize how the crucial thing is not so much whether there are blemishes, but whether we are aware of them.

The Buddha describes what it would be like to live in solitude in a remote jungle resting place free from fear and dread.

Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.

Everyone has troubles and difficulties in this life - all the various aspects of dukkha and these troubles the Buddha shows should be dealt  with in appropriate ways. A Buddhist who knows the Dhamma can thus practice so to rid himself of these troubles in a way which will lead him out if complications, not further into difficulties. No doubt this discourse is directed to those who have most time f...

In this sutta the Buddha analyses the thinking process of four different types of people, the untaught ordinary person, the Disciple in higher training the Arahant and the Tathagata. The sutta details the progression from perception and delight because of misunderstanding the true nature of perception to directly knowing, dispassion and release through full understanding.