Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Be sure to visit the podcast's website and support the creator: pajamagramma.libsyn.com

Author

Pajama Gramma (Sharon Horne-Ellstrom)

Category

Business

Podcast website

pajamagramma.libsyn.com

Latest episode

Oct 12, 2026

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize You Annual Challenge Day 174! 23.06.2026

Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize You Annual Challenge Day 174! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #p...

Alcohol And AI...What's Your Take? Best Friend or Tool. Day 3066...! 23.06.2026

Alcohol And AI...What's Your Take? Best Friend or Tool. Day 3066...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Master your planning method with this simple framework. Learn how to organize your workflow using the SUPER strategy for better results....

You're Making a Huge Mistake With Alcohol and AI! 23.06.2026

You're Making a Huge Mistake With Alcohol and AI! Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize Your Business Annual Challenge Day 174! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about AI limitations are real, and rel...

Filter Out The Toxins Destroying Your Progress! Eliminate Toxins To Supersize You! Challenge Day 173! 22.06.2026

Filter Out The Toxins Destroying Your Progress! Eliminate Toxins To Supersize You! Challenge Day 173! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabe...

Eliminate Toxins, Supersize Challenges, Skool, Be Coachable, LF9 Interaction, Mastermind...WSU2Now 3065? 22.06.2026

Eliminate Toxins, Supersize Challenges, Skool, Be Coachable, LF9 Interaction, Mastermind...WSU2Now 3065? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersize #lessonslearned #missedopportunities #decisionmaking #beabe...

Eliminate Toxins To Supersize Your Business FAST! Challenge Day 173! Video 22.06.2026

Eliminate Toxins To Supersize Your Business FAST! Challenge Day 173! Learn how to eliminate toxins from your daily life while embracing your unique talents. Discover practical steps for a cleaner body and toxic free business! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.sko...

Most People Miss This About Recovery! Do You Optimize Your Recovery? WHAT Recovery? Supersize You Annual Challenge Day 172! 21.06.2026

Most People Miss This About Recovery! Do You Optimize Your Recovery? WHAT Recovery? Supersize You Annual Challenge Day 172! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities...

Bounce Back Into This Day 3064 Supersize Challenge! What Recovery? What's SHE Up To Now Day 3064? 21.06.2026

Bounce Back Into This Day 3064 Supersize Challenge! What Recovery? What's SHE Up To Now Day 3064? Supersize Challenges, Skool, Coaching, New.. Guess! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslea...

Business Recovery? What's Your Bounce Back Strategy? Supersize Your Business Annual Challenge Day 172! 21.06.2026

Business Recovery? What's Your Bounce Back Strategy? Supersize Your Business Annual Challenge Day 172! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge...

Functional Fitness Changes Everything | Day 171! 20.06.2026

Functional Fitness Changes Everything | Day 171! Functional Fitness...Train For Real Life! Supersize You Annual Challenge Day 171! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportu...

SWOT Analysis: Why High Performers Do This Every Day! What's SHE Up To Now Day 3063? 20.06.2026

SWOT Analysis: Why High Performers Do This Every Day! What's SHE Up To Now Day 3063? Supersize Challenges, Coaching, Mastermind, SWOT...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missed...

Why Your Business Fails Without This! 20.06.2026

Why Your Business Fails Without This! How Functionally Fit Is Your Business? Supersize Your Business Challenge Day 171! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusines...

Supersize You Posture To Get Unstoppable! Challenge Day 170!🔥 19.06.2026

Supersize You Posture To Get Unstoppable! Challenge Day 170!🔥 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills...

Consistency Over 3000 Days Did This to Me! What's SHE Up To Now Day 3062? Posture, Supersize Challenges, Skool, Mastermind, Coaching, Program, And More! 19.06.2026

Consistency Over 3000 Days Did This to Me! What's SHE Up To Now Day 3062? Posture, Supersize Challenges, Skool, Mastermind, Coaching, Program, And More! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessons...

Bad Posture = Bad Business Results? 19.06.2026

Bad Posture = Bad Business Results? Posture To Supersize Your Business... Challenge Day 170! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersize...

Proprioception. Don't Fall For It! Supersize You Annual Challenge Day 169! 18.06.2026

Proprioception. Don't Fall For It! Supersize You Annual Challenge Day 169! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #de...

Do Not Fall For It! What's SHE Up To Now Day 3061? 18.06.2026

Do Not Fall For It! What's SHE Up To Now Day 3061? Supersize Challenges, Coaching Program, Mastermind, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionma...

Your Definition of Balance Is Wrong—Here's Why! 18.06.2026

Your Definition of Balance Is Wrong—Here's Why! Proprioception? Don't Fall For It! Supersize Your Business Annual Challenge Day 169! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersi...

At The Core...Supersize You Annual Challenge Day 168? 17.06.2026

At The Core...Supersize You Annual Challenge Day 168? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverw...

What's SHE Up To Now Day 3060? Core, Supersize Challenges, Coaching, Mastermind, Skool...! 17.06.2026

What's SHE Up To Now Day 3060? Core, Supersize Challenges, Coaching, Mastermind, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #pe...

Aligned Choices = Faster Decisions: Here's Why! 17.06.2026

Aligned Choices = Faster Decisions: Here's Why! At The Core Of Your Business...Supersize Your Business Annual Challenge Day 168? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyo...

We Like To Move It, Move It...Mobility For Longevity! Challenge Day 167! 17.06.2026

We Like To Move It, Move It...Mobility For Longevity! Challenge Day 167! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #deve...

Mobility, Longevity, Supersize Challenges, Mastermind, Skool... Day 3059! 17.06.2026

Mobility, Longevity, Supersize Challenges, Mastermind, Skool... Day 3059! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #dev...

We Love To Move It, Move It...Supersize Your Business Annual Challenge Day 167! Mobility? 16.06.2026

We Love To Move It, Move It...Supersize Your Business Annual Challenge Day 167! Mobility? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyou...

Bend, Don't Break To Supersize You! Challenge Day 166! How Flexible Are You? 15.06.2026

Bend, Don't Break To Supersize You! Challenge Day 166! How Flexible Are You? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #...

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