Pain Free Birth

In this episode… Hospital pediatric RN turned full-time homeschooling SAHM, Elizabeth Parsons, shares with Karen how she ended up giving birth to twins (both breech!) at home after having had 3 previous unmedicated hospital births. She recalls how the Lord intervened throughout her pregnancy to keep the second baby “hidden” in order to protect her and her family from fear and worry (especially dur...

In this episode… Holistic-minded, homesteading mama, Nicole Neesby, dares to normalize home birth with Karen as she shares about each of her beautifully unique birth experiences. Despite the trauma she went through in her first birth, she still never questioned her desire to birth at home, where she always felt safest. Her following redemptive births are so encouraging, and reveal the profound dep...

In this episode… Karen sits down with renowned Home Birth Obstetrician, Dr. Stuart Fischbein, to discuss the serious flaws in the medical model of care today. With over 40 years of professional experience, mainly specializing in vaginal breech and twin birth, he now travels the world educating birth workers and advocating for the midwifery model of care - a true pioneer in the birthing world. Dr....

In this episode… Boss Mama, Business Coach, and Founder of The Millionaire Mother, Cait Scudder, joins Karen to share her healing, redemptive birth story of her second child. Processing the trauma of her first birth as she worked her way through the Pain Free Birth course she discovered that she truly could have a different experience. Connect with Karen: @painfreebirth facebook.com/painfreebirth...

In this episode… Mama, Breathwork Facilitator, and Spiritual Coach, Alison Levine, joins Karen to share how radically different each of her 3 birth experiences were. Her journey from traumatic c-section in the hospital to a beautiful and peaceful home birth will inspire and empower you. It is truly amazing how confronting and releasing your worst fears about birth can absolutely set you FREE to en...

In this episode… Christian Homemaker, Mama of 7, and Cognitive Behavioral Coach, Leslie Burris shares how the Pain Free Birth E-Course transformed her last 2 birth experiences from “beautiful, yet terrible” to being full of peace, love, and yes, even FUN! As she learned to embrace and trust her body in birth, rather than brace against it with every surge in fear, she unlocked her ability to experi...

In this episode… Birthkeeper and former Independent Midwife in the UK, Kemi Johnson, joins Karen to shed light on current midwifery care, hospital, labor, and birth stats and practices in the US vs. UK. Some of the alarming and disturbing things still taking place among birthing women on a daily basis is exactly why a culture shift is so desperately needed. Kemi shares her wisdom on how you can be...

In this episode… Functional Medicine Practitioner and creator of Pregnancy Prep Academy, Dr. Natalie Underberg (a.k.a. The PCOS Doc on Instagram) joins Karen to discuss how to prepare for pregnancy on a holistic level - physically, emotionally, AND spiritually. Connect with Karen: @painfreebirth facebook.com/painfreebirth youtube.com/@painfreebirthwithkarenwelton Stay in the loop with Pain Free Bi...

In this episode... A mother shares her miraculous twin home birth story - giving birth precipitously to healthy babies at 38 weeks pregnant in her bathtub and overcoming fear so she could have a supernatural birth experience through prayer and trust in God. Connect with Karen: @painfreebirth facebook.com/painfreebirth youtube.com/@painfreebirthwithkarenwelton Stay in the loop with Pain Free Birth...

In this episode... Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges. Connect with Karen: @painfreebirth facebook.com/painfreebirth youtube.com/@painfreebirthwithkarenwelton Stay in the loop with Pain Free Birth...

In the debut episode of the Pain Free Birth Podcast, host and certified doula, Karen Welton, shares her passion for understanding the spiritual dimensions of childbirth. She recounts her own unmedicated birth story and how it made her feel empowered and fearless. Karen explains how birth is a physiological process that a woman's body intuitively knows how to do - if the mother can get out of...

Welcome to the Pain Free Birth Podcast! I'm Karen, a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through my online courses and content. This show endeavors to challenge everything you thought you knew about birth and empower you to discover MORE with every episode! Connect with me: @painfreebirth facebook.com/p...