Paige Mitchell, MA

Paige’s Lessons

Society EN ↓ 154 episodes

Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!

Author

Paige Mitchell, MA

Episodes

Episode 4: It’s ok that other people are different than yourself. 28.06.2021 5:34

When you over analyze how everyone has a different personality and emotional response than you, it’s ok to question and be curious about it but there is an acceptance as well. We are all meant to be different, otherwise, the world would be boring! --- ✨Connect with Coach Paige! Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate a...

Episode 3: Happy for others & comparison trap 24.06.2021 5:18

On one hand you are so excited for your loved ones when they share good news and on the other hand, it can be a reflection on yourself...your needs, your wants and the comparison trap we tend to fall into. --- ✨Connect with Coach Paige! Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate,...

Episode 1 11.06.2021 4:56

Schedule time for your values. Everyday may not be good but there’s something good in every day. --- ✨Connect with Coach Paige! Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/pai...

Welcome to Paige’s Lessons! 10.06.2021 0:40

Welcome to Paige’s Lessons, a podcast dedicated for those who seek advice and wisdom on how to become the best versions of themselves in the most authentic way. If you identify as someone who is ambitious, goal-driven and a badass, you’ve come to the right place. Self-reflection, mental health awareness and exploring life's transitions is at the heart of our conversations because I truly belie...