Paige’s Lessons

The lessons learned in Amsterdam...make sure you look up! You WILL get run over by a biker...you WILL fall in a canal... What are some of the highlights? www.getyourguide.com - Unlimited wine and cheese canal ride, book it here! Clubbing: https://lofi.amsterdam/ & https://www.deschoolamsterdam.nl/ A'dam Lookout Loetje - yummy steak! Hans Egstorf stroopwafel House of crompouce Foodhallen so...

When was the last time you did something spontaneous?? Continue to choose happiness, YOU have the power. Do not let your mind convince you otherwise that you have to be miserable. CHOOSE to live a life that is aligned with your values. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠h...

On this episode, let's talk about the gratitude of life! Pro autonomy - lets choose our dreamlife! I can't wait to visit Copenhagen when its spring/summer! I loved this charming city! 🥲 Check out some highlights! Tivoli Food Hall Scandic Palace Hotel Gaia Cocktails Church of Our Saviour Freetown Christiania The Little Mermaid statue Best burger at Gasoline GrillFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @...

Lesson # 1: Think about your physical environment! Lesson # 2: Thank you Eleanor Roosevelt for these words of wisdom: “No one can make you feel inferior without your consent.” Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@paige.is.a.broad on instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't fo...

On this episode, Paige is TOTALLY calm! Have you noticed when we SLOW DOWN, our brain is even LOUDER!? Check out in this episode some tips and tricks to become FRIENDS with your brain, rather than an enemy. By the way, Poland is treating her really well 🥲 Check out some highlights! 1273 oldest brewery in Poland! Piwnica Świdnicka  The Penitent Bridge Wrocław Słodowa Island Baked and steamed piero...

On today's episode, Paige shares her experience in Krakow, Poland! She just so happened to be there during Poland National Day...random but awesome! Exploring old town but most was absolutely speechless when I took the most important tour of my life. Visiting Auschwitz concentration camp. One out of 40 concentration and extermination camps operated by Nazi Germany in occupied Poland during Wor...

On today's episode, Paige takes a daytrip (on Halloween) to Bratislavia, Slovakia! Only 1 hour train from Vienna, why not!?! Here are some lessons to keep in mind... Be open to who you’re going to meet and the world around you, you never know what lessons you’re going to learn. Listen to your intuition/body! It KNOWS even when you don’t have proof. Bratislava gems: Explore old town - so charming!...

I decided to stay put in Vienna for 3 weeks, giving myself a rest, settled in one place for a while. Here are some of the places I went! 👀 Schönbrunn Palace Schloss Sigmund Freud Museum Kahlenberg (vineyard hike) Belvedere palace Hofburg Imperial pPalace Votivkirche Volksgarten Salzburg Day Trip: churches, Fortress Hohensalzburg, Cafe Mozart, Catacombes du Cimetière Saint-Pierre) Prater dome (amu...

In this episode, you will learn the lessons behind: Don't be so hard on yourself! It's ok when you try new things that it doesn't always work out. How can you be more in your feminine energy (receptive, surrender)?Here were the highlights of my stay! Erawan Thai massage Evening sightseeing cruise (unlimited Prosecco) Instant-Fogas Szimpla Kert Lámpás ✔️ underground bar Széchenyi Therma...

This was one of my favorite cities ever! Déjávu music bar Epic nightclub Charles bridge Pilsner urquell - Prague's beer Municipal Library of Prague book tower Prague castle bell tower - 287 steps to the top Astronomical clock Cinnamon and chocolate chimney treat Green devils absinthe bar Riverboat night cruise Vytopna train restaurant- Beránek Weizsnbier beer John Lennnon wall Cross club Vzork...

Check out some of the highlights! Berlin Wall Berliner Fernsehturm (disco ball TV tower) Monkey Bar rooftop Deja Vu Musuem Bradenburg Gate Memorial of the Murdered Jews East Side Gallery Markethalle Neun Follow ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠...

On this weeks episode I share that I threw out my back. This is an opportunity to practice what I preach and relax both the mind and body. What’s it like for you to not constantly be “productive” all the time? I share with you my struggles and insights while staying in Berlin Germany. Follow ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect...

Naked!? Hell ya! Do the thing that makes you feel uncomfortable! See what comes up for you, you multidimensional being, you! 😘 https://www.vabali.de/en/berlin/ Follow ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and revi...

On this episode we are getting vulnerable. It is the part of my travels (half way now) that I am just struggling assimilating here in Germany. I am uncomfortable we're here for it. Let me know if you resonate with these lessons! Follow ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠https://insighttime...

Let's talk about Oktoberfest! And no, it is NOT in October :) A very very important and long overdue part of my journey. Honoring my dad who passed, I am getting in touch with my German roots and celebrating with a big Maß because it would have been his 83rd birthday here in Munich! Check out some of the highlights! Food! Kaiserschmarrn (funnel cake like treat), Käsespätzle (cheesy noodles) Pl...

Are you putting a lot of pressure on yourself? Is there a build up of stories in your head that is just NOT serving you? Welcome to Paige's Lessons where yes, in this season in particular I am sharing with you my journeys around the world but I am also filling you in on the narratives in my head to help YOU get out of your own way! What did I experience in Frankfurt? Römerberg, the only part o...

On todays episode I share with you my highlights of Dublin! I really enjoyed this city, it was small, comforting, easy to get around and still SO MUCH I didn't get a chance to see. Check out the highlights here! By the way I totally misspoke the wrong theatre, it was the GAIETY :) https://www.gaietytheatre.ie/events/riverdance-2/ https://riverdance.com/ https://www.cliffsofmoher.ie/ https://vi...

On this episode, I break down my experience of Belfast, Ireland and seeing my favorite band of all time, THE KILLERS! Holy smokes! This concert rocked my socks off. I even built a playlist to hype about it, check it out! https://spotify.link/Qyn1FzyGmDb Follow ⁠⁠ ⁠⁠⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠htt...

On this episode, I share my experience at Manchester Pride 2023! Woo! My main take aways: Have more fun in life! One love, acceptance for all. It’s so much courage to come out, I couldn’t imagine. I have so much respect for the LGBTQI+ communities and will always always be here as an ally! 🌈🏳️‍🌈🏳️‍⚧️⚧️🦄 What would it be like to talk to your 13 year old self? What does he/she/they have to say? F...

On this episode, I am conveniently in Liverpool during International Beatles Week. I'm also sharing my experience in Northern Wales! Make sure to follow The Beatles coverband https://www.instagram.com/pennylanenashville/ they crushed! Abergele Wales was soooo peaceful and visited Gwryth Castle! Follow ⁠⁠ ⁠⁠⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with...

Part 2 of Scotland adventures! Some takeaways you can reflect on this episode: 1) How can you stay more present in your life? What comes up for you, what miracles happen when you do? 2) Soak up these moments, time is not gifted to you. 3) Go with the flow when there is structure. How can you balance and combine free-flow and structure so you are living in more harmony? Edinburgh Tour I went on: ht...

I made it to the beautiful country of Scotland and spending 3 weeks in Edinburgh! And its pronounced EDINBRUHHHH :) I learned the hard way! This is a 2 parter episode so stay tuned for Part 2! Some takeaways you can reflect on this episode: 1) Your body is a temple, treat it with kindness. 2) Where can you add more discernment in your life? Follow ⁠⁠ ⁠ @paige.is.a.broad on instagram ⁠⁠ ⁠ for the f...

In this episode, you will walk away with some reflection questions if by chance you happen to loose something very near and dear to your heart. How do you "get over it?" How do you move on, what messages are you going to take-away from something that is irreplaceable? Stay tuned here! Follow ⁠⁠ @paige.is.a.broad on instagram ⁠⁠ for the full visual journey! ✈️🌎 ✨Connect with Coach Paige...

On this episode, I wanted to give you some self-reflection topics for you to think about upon my recent trip at the Lake District, England! When you get impatient with yourself saying "I just wana GET THERE ALREADY" (insert goals/whatever), be patient with the process! Tips on eating alone - does this bring up any anxiety or awkwardness? When was the last time you were "taken care o...

This week on Paige's Lessons, I give you the deets on Manchester, UK! Here are some journal prompts for you:1.) When was the last time you had a good chuckle or ol belly laugh? 2.) How can you be more present in your life and listen to your body? Follow ⁠⁠ @paige.is.a.broad on instagram ⁠⁠for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠https://insighttime...