PACE Hospitals Podcast

To preserve long-term health and stop the spread of infectious diseases, adult immunizations are essential. As we age, immunity from childhood vaccines can wear off, and adults may become more vulnerable to illnesses like COVID-19, flu, shingles, pneumonia, and hepatitis. Vaccines not only protect individuals but also help safeguard communities through herd immunity. Specific health concerns, trav...

పచ్చకామెర్లు (Jaundice) అనేది  తరచుగా కనిపించే ఆరోగ్య సమస్య. ఇది చిన్న పిల్లల  నుండి పెద్దవారికి కూడా రావచ్చు. పచ్చకామెర్లు అంటే శరీరంలో బిలిరుబిన్ అనే పదార్థం అధికంగా పెరగడం వల్ల చర్మం, కళ్ల తెల్ల భాగం పసుపు రంగులోకి మారడం. సాధారణంగా ఇది స్వల్పంగా ఉండొచ్చు, కానీ కొన్ని సందర్భాల్లో తీవ్రమైన ఆరోగ్య సమస్యలకు దారితీయవచ్చు. పచ్చకామెర్ల లక్షణాలు చాలా స్పష్టంగా కనిపిస్తాయి. ముఖ్యంగా చర్మం, కళ్ల తెల్ల భా...

Managing diabetes goes far beyond daily blood sugar checks—regular blood tests play a crucial role in long-term health. In this episode, we decode the HbA1c test, a vital blood test for anyone living with diabetes. Discover what the HbA1c test measures, why it’s so important, and how it helps you and your doctor track your progress over time. We'll tell you what your findings signify, how oft...

Vascular malformations are congenital anomalies characterised by abnormal clusters of blood vessels—including arteries, veins, capillaries, or lymphatic vessels—that are present at birth. These abnormalities don't resolve over time, unlike some other vascular conditions. Instead, they usually increase in size gradually as a person matures. They can occur in any part of the body, including the...

Inhalers are extremely efficient medical devices that administer medication directly into the lungs to manage respiratory health issues, including asthma and COPD. They help open up the airways, reduce inflammation, and ease breathing quickly. Inhalers are portable, easy to use, and provide faster relief as opposed to oral medications. There are different types, including rescue inhalers for immed...

For healthy people, taking protein supplements at the gym in moderation is usually harmless. However, overconsumption can strain the kidneys, especially in individuals with a history of kidney issues. Because more urea and other nitrogenous waste must be filtered, high-protein diets place a greater strain on the kidneys.  This can lead to dehydration or worsen kidney damage in vulnerable people. F...

వెన్నునొప్పి (Back Pain) అనేది అత్యంత సాధారణంగా కనిపించే ఆరోగ్య సమస్యలలో ఒకటి. ఇది చిన్న వయస్సు నుంచి వృద్ధాప్యం వరకు ఏ వయస్సు వారినైనా ప్రభావితం చేయగలదు. దీని వెనుక ఉండే కారణాలు అనేకమైనవిగా ఉండవచ్చు — క్రమం తప్పిన జీవనశైలి, ఎక్కువసేపు కూర్చుని పనిచేయడం, లేదా వెన్నెముక సంబంధిత వ్యాధులు వంటి వివిధ అంశాలు దీనికి దారితీస్తాయి. మానసిక ఒత్తిడి కూడా వెన్నునొప్పికి ముఖ్యమైన కారకాల్లో ఒకటి. వెన్నునొప్పి స...

Urethral strictures involve a narrowing of the urinary channel (urethra) that transports urine from the bladder to be expelled from the body. This condition is typically caused by injury, infection, or previous medical procedures that involve the urinary tract. Scar tissue forms within the urethra, reducing its diameter and making it hard for urine to pass. Common signs include a weak urine stream...

Chronic pancreatitis is a long-term i nflammatory response of the pancreas that gradually impairs its normal functioning. Over time, it leads to permanent damage, scarring, and the loss of both digestive and hormonal functions. The condition often causes persistent abdominal pain, digestive issues, and unintended weight loss. Alcohol abuse is a common cause, but other factors like genetic mutation...

An ectopic pregnancy arises when a fertilized egg implants outside the uterus, most commonly in the fallopian tubes. Since the egg cannot develop properly outside the uterine lining, this condition can pose serious health risks if not treated promptly. Women may experience symptoms like sharp abdominal pain, vaginal bleeding, dizziness, or shoulder pain. Typically, these symptoms begin to appear b...

Uterine cancer, also called endometrial cancer, is the most common gynaecologic cancer, primarily affecting women after menopause. It begins in the lining of the uterus and can be detected early if symptoms are recognized. The typical warning sign is abnormal vaginal bleeding, especially after menopause. Pelvic pain, difficulty when urinating, or unexpected vaginal discharge are possible additiona...

An umbilical hernia arises when fat or a portion of the intestine pushes through a soft spot in the abdominal muscles close to the belly button. This condition is most common in infants, especially premature babies, but it can also affect adults. In babies, the hernia often appears as a soft bulge under the skin and may become more visible when the baby cries, coughs, or strains. Most infant umbil...

Coronary Artery Calcification (CAC) refers to the accumulation of calcium deposits in the coronary artery walls, which provide the heart with blood. This calcification indicates atherosclerosis, an illness where plaque builds up in the arteries and may cause heart disease. CAC can be detected using a specialised CT scan known as a coronary calcium scan.  The presence and extent of CAC are strong i...

Vitamin D, a fat-dissolvable vitamin, is necessary for healthy teeth and bones. It helps the body suck up calcium and phosphorus, which are crucial for bone development. When exposed to sunlight, the body generates vitamin D, moreover, foods like egg yolks, dairy products, and fatty fish can provide it. Vitamin D insufficiency can lead to rickets in children and osteomalacia in adults. It also hel...

Gastroenteritis is a common yet often underestimated Gastro conditions that cause inflammation of the stomach and intestines, leading to the symptoms like diarrhoea, vomiting, abdominal cramps, and fever. This digestive disorder (stomach flu) can substantially impact day-to-day life by causing dehydration, fatigue, and nutritional imbalance, which is especially susceptible to groups like children...

The Complete Urine Examination (CUE) is a routine, non-invasive diagnostic test that analyzes physical, chemical, and microscopic components of urine. It helps detect conditions affecting the kidneys, urinary tract, and metabolic system—such as infections, kidney diseases, liver disorders, and more. In this episode of the PACE Hospitals Podcast , join Dr. A Kishore Kumar , Consultant Nephrologist...

Rhinoplasty, commonly known as a nose job, is a surgery that reshapes the nose for cosmetic reasons. It can improve facial symmetry, correct breathing issues caused by structural defects, or repair damage from injury. Surgeons may adjust cartilage, bone or skin depending on the desired outcome.  This is usually done under general anaesthesia, followed by recovery with swelling and bruising. It can...

Gallstones are solidified formations that develop in the gallbladder and may lead to serious health issues. While many peoples remain asymptomatic, those who do often experience biliary colic, identified by pain in the upper right abdomen and vomiting.  In advanced cases, symptoms like fever, chills, and jaundice indicate potential complications like gallbladder inflammation or pancreatic involvem...

An ovarian cyst is a fluid-filled pouch on the ovary. Most ovarian cysts are harmless and go away on their own without symptoms. However, some may cause pain, bloating, irregular periods, or complications like rupture or twisting (torsion). The main categories include functional cysts during the menstrual cycle and pathological cysts, such as dermoid or endometriomas.  Treatment varies from observ...

Scoliosis is a medical condition where the spine curves abnormally in an "S" or "C" shape. It can develop in childhood, adolescence, or adulthood, with idiopathic scoliosis being the most common type in teens. Causes vary and may include congenital defects, neuromuscular conditions, or degenerative changes.  Join the PACE Hospitals Podcast with Dr U L Sandeep Varma – Consultant...

Gestational diabetes is a condition classified by elevated blood sugar levels that grow during pregnancy and typically resolve after childbirth. It originates when the body cannot produce enough insulin to match the elevated demands of pregnancy, leading to insulin resistance.  GDM often presents without noticeable symptoms but can lead to complications such as pre-eclampsia, increased likelihood...

Neck pain is a common condition that can result from poor posture, muscle strain, injury, or underlying medical conditions like arthritis or herniated discs. It often causes stiffness, reduced mobility, and discomfort, sometimes radiating to the shoulders or arms. Prolonged screen time, stress, and sleeping in awkward positions can worsen symptoms. Treatments include rest, gentle stretching, heat...

Did you know that your thyroid, a small butterfly-shaped gland in your neck, plays a crucial role in regulating your body's metabolism, energy, and even mood? When it doesn’t function properly, it can lead to a range of health issues, from unexplained weight changes to fatigue and heart complications. In this episode of the Thyroid Disorder Podcast we’ll dive deep into thyroid disorders - wha...

Acute Coronary Syndrome (ACS) is a life-threatening condition caused by a sudden reduction in blood flow to the heart, often due to plaque rupture and clot formation in the coronary arteries. It includes conditions such as unstable angina and myocardial infarction (heart attack). ACS is a primary global health concern, contributing significantly to cardiovascular morbidity and mortality. In this e...

Brain tumours are abnormal cell growths in the brain, which can be benign or malignant (cancerous). They can originate in the brain (primary tumours) or spread from other parts of the body (secondary or metastatic tumours). Symptoms vary but may include headaches, seizures, vision changes, memory loss, and difficulty with balance. Diagnosis involves imaging tests like MRI or CT scans. Join the PAC...