Paano Ba 'To: The Podcast

Out with old mindsets, in with fresh ones. Instead of goals and resolutions, in this solo episode, Bianca shares 3 mindset shifts she’s adopting for 2024 that hopefully inspire you to list the mindsets you’d like to take on this 2024. Cheers to expanding and improving ourselves! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagra...

Goals? Check. Vision? Check. Roadblocks—yikes, paano ba ‘to?! How to deal with the challenges on the way to working towards our dreams? What does intention, expectation and communication have to do with it? And what is the BE-DO-HAVE mindset? In this live recording from Paano Ba ‘To, Live, Bianca sits down with executive coach Miguel Bermundo to share tools in figuring out these complex life quest...

For 2024, how can I be clear on my goals, and how do I figure out my mission? From this live recording during Paano Ba ‘To, Live! Vol. 12, Bianca speaks with psychologist and author Dr. Michele Alignay on so many life questions! How do you juggle work and personal life? How to really know yourself? How to know what to say YES and NO to? And how to be clear about your vision for yourself? A must-li...

It’s that time of the year again! Do you have your THEME for 2024? That guiding word that will help you navigate the year ahead? Join Bianca as she shares advice on crafting your word for the year, with other Supers sharing theirs as well, plus a bit of kwento on why her holiday break was the best and worst ever.  Cover photo by Macky Bautista Paano Ba ‘To: The Podcast is created and hosted by Bia...

It’s pretty awesome to be a content creator, pero sa totoo lang, it can also give a lot of pressure and stress. Paano ba ’to? Bianca speaks with physician, mental health advocate and blogger Doc Gia Sison and K-culture content creator and host of the Spill The Soju podcast Kaydii Dupet on the highs and lows of creating content, setting boundaries and caring for our mental health. Globe is committe...

A Paano Ba ‘To Exclusive: How do you own your story with all the mistakes, failures, challenges in your past? And how do you tell that story to others? In her first sit-down interview for a podcast, Pia Wurtzbach returns to Paano Ba ‘To to talk to Bianca about her own struggles and triumphs in looking back at her journey, this new chapter in her life as an author, entrepreneur and wife, and how be...

What does your 2023 Wrapped look like? Bianca shares the best lessons from your most streamed episodes of Paano Ba ‘To: The Podcast this year! Any guesses which episodes made it to the top? Thank you Spotify and check your Wrapped on your Spotify app in case you haven’t yet!  Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcast...

How do we deal with the negativity we experience both online and offline? How should we properly respond? How do we say things with ingat? Paano ba ‘to?! In this episode, Bianca sits down with award-winning actress Jodi Sta. Maria as they read aloud and edit mean comments shared about them, and they talk about how to deal with negativity that other people throw your way, and most importantly, how...

As we celebrate the holiday season and look back at the year that was, how can we develop an "attitude of gratitude" for not just the blessings, but also the challenges that come our way? Bianca sits down with mom, host and content creator Bea Fabregas to talk about how they've developed a grateful mindset, and they also look back on the things they are most thankful for this year! T...

How do you last 20 years in your chosen industry? And how do you even find your space in that industry in the first place? In this episode, Bianca speaks with singer and actor Christian Bautista to look back at their industry mems and to break down their thoughts on belonging, competition, perseverance and longevity. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced unde...

Its a solo episode on the pod, and this time its Bianca who brain dumps her personal burning Paano Ba 'To questions, things she has been trying to figure out. Maybe you can help and give advice? Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group...

Think positive lang? Eh paano kung ayoko munang maging positive, sad ako eh, nakaka-PI eh?! A Paano Ba ‘To exclusive! For his first podcast interview after Ere became a mega hit, juan karlos sits down with Bianca to share the story behind creating Ere, on Art as an expression that should not be hindered, on dealing when BS happens to you, and his take on handling sad phases in life. He also opens...

Listen in (or watch!) as Bianca is joined by her long time mentor and manager, The King of Talk Boy Abunda in this very special episode of Paano Ba 'To, recorded LIVE at Hear For It, the first Philippine Podcast Festival! They talk about storytelling, interviewing, podcasting, public speaking, communicating effectively and so much more! To those who missed the event, this is A MUST listen! Paa...

For our 200th Episode Special, this time, it’s my mom Ofel who will share her wisdom! She just turned 75 years old and for the first time on Paano Ba ‘To, it is her turn to list the life lessons she wishes to impart to all of you from her 7 decades of existence.  Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts. Follow us...

How do you turn everything that pains you, hurts you, challenges you—into your power? How to deal with feeling like you’re not good enough, and instead, truly believe in yourself? In this episode, Bianca speaks with Welsh singer-songwriter Jamie Miller and his stories about putting his songs together and powering through the toughest times will inspire you and warm your heart.  Paano Ba ‘To: The P...

Ever had the type of morning na parang wala nang tamang nangyari?! Napaso ng mainit na kape, low batt ang phone at walang charger, sira ang elevator sa building?! Nakaka bad trip, oo. But you CAN turn your bad day around! In this solo episode, Bianca shares 6 fresh hacks for you to flip your day around to be better. Say no to stress and say yes to fresh with Mentos! Mentos is available in your fav...

What if your life goals change through time, okay lang ba yun and how do you adjust? How do you even begin getting to know who you are, especially in different stages of your life? How can you redefine your life’s path? Bianca speaks with LA-based singer and artist Ylona Garcia on the roller coaster journey of her life, beginning in the Pinoy Big Brother House where they first met! Paano Ba ‘To: T...

Listen in on Life Talks with Ate B and Ate B! Bianca’s original Ate B, Bernadette Sembrano, joins her for a heartfelt, candid and vulnerable conversation about dealing with the challenging times in our lives. They deep dive on some themes from Bernadette’s first book, When Bad News Is Good News, and talk about anxiety, loss and finding meaning.  Paano Ba ‘To: The Podcast is created and hosted by B...

Minsan masyado nating iniisip yung credentials and achievements para mag-succeed sa napili nating career, pero sa totoo lang, kasing-importante (o mas pa!) ang tinatawag na “soft skills” or “human skills” para magtagal, mag-thrive, at maging effective pa sa ating trabaho. It’s a Paano Ba ‘To x The Linya Linya Show crossover with Bianca and Ali Sangalang sharing 11 Human Skills you need to succeed!...

It’s officially the BER months, 9 months of 2023 in and I get it—we’re TIRED. So much has happened and yet there’s still so much to do as the year ends! Bianca revisits two conversations she had in 2018 with Bea Alonzo and Direk Dan Villegas on how they experienced and dealt with serious burnout. Plus! She shares findings of studies about burnout that you may find useful.  Paano Ba ‘To: The Podcas...

When they say ‘listen to your body,’ what does that really mean? How can women adjust to different stages in our lives not just career-wise, but also physically and mentally? How do we intuitively tune in to what our body needs? For this episode, Bianca speaks with fitness instructor and sports broadcaster Sam Corrales on women telling women’s stories and taking charge of our mind and body. Thanks...

How to embrace your skills and gifts, and turn your potential into action and impact? In this episode, listen in on Bianca’s talk at last weekend’s Jewels Conference where she was invited to speak about unleashing your potential. The event may have been for women, but these are tips and prompts that can help anyone on their journey of becoming their best self. Paano Ba ‘To: The Podcast is created...

How do you keep your hope alive even when things get tough? How can we shift our perspectives to still see the upside when everything seems down? Bianca is joined by actress and social entrepreneur Aya Fernandez to talk about motivation, powering through and how to not lose hope.  Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Po...

We’ve got Eric Nam on the podcast! Daebak! Bianca speaks with the singer, podcaster, producer and actor on some of the most asked Paano Ba ‘To questions. How to figure out your path? How to make big career decisions? How to deal with non-believers? How to be confident in your own voice? And he shares how he got KPop stars to open up about their mental health journeys. A must see and listen episode...

When Bianca was asked to give a talk on “pursuing your passion,” she decided to list things she’d tell her 20-year old self about what PASSION really means and looks like. In this solo episode, Bianca shares 5 of her career lessons learned on the pursuit of passion! Cover photo taken by Jedd Gabriel Diaz Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez, and...