Paano Ba 'To: The Podcast

We always hear the phrase “be intentional”... but what does that really mean? And what does that look like during our busy and sometimes overwhelming days? Coach Pia Acevedo joins us to break down what moments of clarity look like in the physical, psychological, social and spiritual sense, and how knowing these can help us live with more intention, purpose, and fulfillment. To know more about the...

Let's get into the mind of one of the most influential creators today, Esnyr! In this episode of Paano Ba 'To, Esnyr breaks down his creative process and shares A LOT of behind the scenes stories of 'First Day High', the latest release in his hit High School Series. A must watch conversation for any creator and creative! Follow #PaanoBaTo on our socials! IG: www.instagram.com/paano...

Wanting a label, saying I love you first, being ready for a relationship—diba simple lang dapat ang mga ito, bakit naging complicated?! Paano ba 'to?! Julia Barretto and Joshua Garcia join their Ate Bianca to weigh in on how they see love and heartbreak now in their late 20s. Always Yours, Never Mine, showing in cinemas worldwide on September 30! Thank you Star Cinema for making this episode p...

Life comes with a lot of drama to deal with—paano ba ‘to?! From having real friends who aren’t afraid to tell you when you’re wrong, to navigating what to share and what to keep private, to dealing with disagreements in a relationship, we dissect life’s dramas in this conversation. We’re on our 15th episode in our #ProudPinayPodcasts series where we spotlight our talented Filipina podcasters, and...

Paano ba yung Gen Z mindset? What can millennials and Gen Xers learn from them about dealing with imposter syndrome, love and relationships, feeling stuck, and even childhood bubog?! And what is something they struggle with that we might not understand so well? We continue our #ProudPinayPodcasts series where we spotlight our incredible Filipina podcasters, and for our 14th episode, we sit down wi...

Paano yung galawang “chicks” in 2026? What do you do when you meet someone you like and how do you know if it’s worth pursuing? How can our friend be there for us as wingman, real-talker and advice-giver? We’re back in the 4th month (!!!) of our #ProudPinayPodcasts series featuring our incredible Filipina podcasters, and for our 13th episode, we sit down with Hershey Neri and Ashley Rivera of Chic...

How do we make sure we can keep our family protected in this time na sobrang unpredictable ng mga nangyayari? The fears are real—we feel you! Whether you’re caring for your kids, the seniors in your home, or yourself, how can we better prepare for moments na may hindi inaasahang gastos? Anong mindset ba dapat meron tayo and what are the practical, doable tips and steps we can take? Bianca Gonzalez...

The internet's President is finally on #PaanoBaTo! Nadine Lustre, paano ba 'to?! Nadine answers questions from the Supers about hardest lessons learned, feeling stuck, "finding yourself", her non-negotiables, and what she's still figuring out. Plus, she shares her top Siargao recommendations. Stream #LoveSiargao on Viu Philippines and her new MV #Personal on her channel! Foll...

Paano nga ba to build your own career path as a freelancer and creative? Where to even start, how to land your first client, and what are outdated mindsets we should reframe for us to succeed? Bianca Gonzalez sits down with two founders, Sofia Onte of So Digital Copy Studio and Andrea Sumida of Kohi Studios, to unpack their biggest challenges and share actionable, practical tips every young Pinoy...

Each generation has its strengths and weaknesses and there are always new perspectives to we can learn. Anong galawang Gen Z at ugaling millennial ang pwede nating matutunan? Bianca Gonzalez sits down with content creator ad host AC Soriano to talk about dealing with haters, finding your lane, and using your voice. Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato FB Group: www.fac...

How do you know if an opportunity is right for you? When making a big life decision, what are the factors should I consider? How can we use our platform for good, and not lose hope despite all the negativity around? In this episode of Paano Ba 'To, Bianca sits down with one of her Kuyas in the industry from Y-Speak days, Kim Atienza, as she shares some of his most personal stories and the hard...

Paano kung overthinker ako? Paano kung nawala ang spark ko sa life? At paano ba talagang mahalin yung sarili? We continue our #ProudPinayPodcasts series featuring our awesome Filipina podcasters, and for our 12th episode, we sit down with Joelle of the Paano Kung podcast! Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato Tiktok: www.tikto...

How to stay motivated? What is intrinsic and extrinsic motivation, or positive and negative motivation?! How to approach conversations pag pakiramdam ko hindi ako magaling mag-English? How can we build our self-esteem? Okay lang ba talaga kung trying hard ako? We continue our #ProudPinayPodcasts series featuring our inspiring Filipina podcasters, and for our 11th episode, we sit down with the host...

Paano ba maging honest... sa sarili? Paano aminin sa sarili that it's time to end your relationship, that it's time to seek help, or that it's time to dream bigger? This July, we continue our #ProudPinayPodcasts series where we highlight our empowered Filipina podcasters, and for our 10th episode, we sit down with the host of the Almost Honest podcast, Kylie Verzosa! Follow #PaanoBaTo...

Paano nga ba maging mulat sa mga nangyayari, without losing our sanity? How can we stay aware of social issues while being able to live, work and enjoy our day to day? This July, we’re continuing our #ProudPinayPodcasts series where we highlight our amazing Filipina podcasters, and for our 9th episode, we sit down with one half of the Wake Up With Jim and Saab podcast, Saab Magalona Bacarro! Follo...

Paano ba maging Dad in the current times? Beyond the funny reels and highlights posts, listen to the real stories and heartfelt confessions about the struggles and little wins, dilemmas and dreams of fatherhood with girl dad Nico Bolzico and first time dad Mikael Daez!  Thank you to Cetaphil Baby for celebrating Father's Day with us and partnering with us for this episode. Follow #PaanoBaTo on...

As a top business consultant, inspirational speaker, and best-selling author, 71-year old Francis Kong has so much valuable life and career advice to share. How do you keep building and rebuilding yourself through the years? How do you "start over again" at 30? Why is progress more important than success? What is personal equity? A must-listen and must-watch episode for millennials and G...

Everywhere now, people are talking about weight loss. But what are the red flags we should watch out for when losing weight? What does healthy weight loss look like? What’s making our faces look so tired, and how can we move towards undetectable beauty? Bianca Gonzalez sits down with Dr. Z Teo, CEO of The Aivee Group, to talk about what we might be getting wrong about weight loss, aesthetic treatm...

Paano ba to stay afloat as parents? How can we make sure that we’re protecting and keeping our kids safe, while still teaching them to be strong and independent? It’s a special Paano Ba ‘To x Staying Afloat Podcast collab episode as Bianca Gonzalez, Camille Pratts and VJ Yambao talk about their biggest parenting lessons so far! Why it’s a good thing for our children to play outside, what “immunity...

Ano bang ibig sabihin when you say “empowered woman”? Bianca Gonzalez sits down with her She Talks Asia Co-Founders Lynn Pinugu and Iza Calzado to talk about what being an empowered woman in 2026 means, and the terms and ideas they’re rethinking. A peek into what conversations are like on The She Talks Asia Podcast—new episodes OUT NOW! To know more about the work we do at #SheTalksAsia: The She T...

How to talk about sex? In a conservative culture like ours, how can we become more comfortable in talking about and learning about our sexual wellness? You sent in your questions and we’ve got answers. We continue our #ProudPinayPodcasts series where we sit down with our inspiring Filipina podcasters! For episode 8, Bianca Gonzalez talks to the sister duo behind The Sexytime Podcast, Belle Daza Se...

Paano bang hindi ma-leche sa pag-ibig? We’re sharing six tips on how you can save yourself from heartbreak with DJ Chacha and Bianca Gonzalez! Welcome to Episode 7 of our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, with Lecheng Pag-Ibig ‘To and From The Heart host, DJ Chacha! Follow #PaanoBaTo on our socials! IG: www.instagram.com/paanobato FB Group: www.faceb...

Paano maging mataray, matapang, at mabait? How to stand up for what you believe in, how to deal with people you dislike, how to handle loved ones na iba ng paninindigan.. Paano?! We continue our #ProudPinayPodcasts series where we sit down with our incredible Filipina podcasters! For episode 6, Bianca Gonzalez talks to the award-winning broadcaster behind the podcast KC After Hours, Karmina Consta...

Paano ba mag-adjust to different seasons of your life and your relationships? For us women, how can we better navigate our journey from single days, to being a partner, or a wife and mother? This month of May, we’re continuing our #ProudPinayPodcasts series where we highlight our inspiring Filipina podcasters, and for our 5th episode, we sit down with one half of the Behind Relationship Goals Podc...

In their first time guesting together on a podcast, the stars of the upcoming film Tayo Sa Wakas Donny Pangilinan and Belle Mariano take a reflective look back at their incredible journey for the past 6 years. How do you grow together and individually, in an industry with all eyes on you, and while navigating the challenging years of your teens and 20s? A must watch episode for fans, casuals, or a...