OYS Podcast

What do you do when the person you trusted in business becomes the lesson you never asked for? In this episode of the Own Yo iiSh Podcast, Kenya Nicole sits down with Tamaria Lovick to unpack the quiet kind of betrayal — the kind that happens behind smiles, shared goals, and “we got this” conversations. This isn’t about dragging a friend. It’s about dragging the truth into the light. We talk about...

Welcome back to another empowering episode of the Own Yo Shit Podcast! In this episode, we tackle a crucial topic: the impact of critics on our self-identity. Join your host, Kenya Nicole—everybody's favorite big sis—as we dive deep into the ways people project their insecurities onto us, often leading to unwarranted self-doubt. Have you ever felt attacked for your looks, your style, or simply the...

Welcome to another transformative episode of the Own Yo Shit Podcast, where host Kenya Nicole invites you to embark on a poetic journey of self-discovery and healing. In this powerful episode, we delve deep into the conscious choice of healing, exploring how it is not merely a quick fix, but a lifelong commitment to evolving and growing from within. Kenya eloquently articulates the importance of m...

This is the extended episode to "Don't Be Holding Space For Mr. Can't Get Right" Unwrapping Love’s Lessons with Everybody's Favorite Big Sis, Kenya Nicole so be sure to check out both installments

Unwrapping Love’s Lessons with Everybody's Favorite Big Sis, Kenya Nicole Tune in to the Own Yo Shit Podcast , where Kenya Nicole gets raw, real, and unfiltered about the rollercoaster of healing and love. In this episode, we’re diving deep into the hard truths about the tests that come after your glow-up—the ones that try to pull you back into those toxic cycles you’ve worked so hard to break fre...

Fellas, it’s time we had a heart-to-heart. In this episode of Own Yo Sh t*, everybody's favorite big sis Kenya Nicole speaks on behalf of the ladies—who are frustrated, and here’s why. The constant complaints about the cost of a date? Yeah, we're not taking this into 2025. Let's leave this here! Here’s the deal: this isn’t about shaming or dragging—it’s about leveling up. Women are tired of hearin...

In this brief yet impactful episode of Own Yo Shit, host Kenya Nicole presents a succinct synopsis on dating for single women in 2024. Are you aware of the dating options available to you? Kenya highlights the importance of recognizing that not every man who shows interest is worthy of your time. This episode is designed to provoke thought and inspire women to take control of their dating experien...

Join us for an extraordinary episode as we explore "The Power of Black: Revisiting Our History, Expanding Our Excellence!" In this special edition, we are honored to have two remarkable guests. E-Rock, from Rap-A-Lot Records' 5th Ward Boys, will share his invaluable insights and experiences as a prominent figure in the music industry. Additionally, we will be joined by Delanis McCarter, an esteeme...

On this episode of Own Yo Shit Podcast we tackle the tough reality that life isn't always fair. Join your host, Kenya Nicole, as she navigates the challenges of feeling unjustly treated and explores strategies for overcoming adversity with grace, resilience, and a touch of Dr. Martin Luther King Jr.'s wisdom. We delve into the profound lessons from the fight against racial injustice and draw paral...

In this episode, host Kenya Nicole is joined by the inspiring and motivational career shifter Cara Pressley, also known as The Career Cheerleader. The conversation revolves around strategies and insights for personal and professional growth while navigating challenges and setbacks, often referred to as "bullshit." Cara Pressley, known for her positive and energetic approach, shares her wisdom on m...

Tune in for this intimate chat with my Day1 Lovie McDaniels as we discuss the evolution of our childhood friendship, sisterhood, what true friendship looks like and so much more. Grab your wine and your good girlfriends because we're getting ready to get raw. Right here on Own Yo Shit Podcast “Where We Own Our Shit, And Keep It Real.

On this episode of OYS Podcast we chat it up with Guest Shellie R. Warren Shellie is a certified #marriage #lifecoach who is also in holistic and trauma coaching. She’s a #doula, two-time published author and full-time #sex and #relationships writer with her byline being in over 70 different publications to-date. Yeah, she’s the embodiment of #Blackexcellence. In the year 2000 She vowed to never w...

In this episode, I share the uncut, unedited, unfiltered inner debate I overcame through the workings of my FAITH during my entrepreneurial journey. I hope those of you who feel the dream you are in high pursuit of is much BIGGER than yourself. Find the faith, go all in, and go big! And Manifest its reality. I am referencing the kind of dreams that money alone wouldn't be enough for you to achieve...

As we close out 2022, we must understand what to hold on to, when to stand still, wait in faith, and the inevitable when to let shit go. In this episode, I sit down for a very candid conversation with my good sis of over 15 years, Shayla Natasha, as she and I bare hearts. My sister and friend have shared her soul with us concerning her recent life transformation through a divorce, her physical hea...

In this episode I unmask the perception of me and share the impact 2022 has had on my life overall. Listen in as I share with you how being real with myself actually played a vital role in my healing. 2022 taught me why facing our own shadows is necessary for true healing. For the longest I believed I was healing from the hurt others inflicted upon me not fully aware until I began to take my heali...

This Parenting Shit is HARD!!! Especially single parenting. And over time, I have learned “The Golden Rule of Parenting” is to do unto your children as you wish your parents had done unto you. Tap into Episode 4 of my 5-part series Naked and Unashamed as I share my personal challenge of learning to parent my children beyond my personal trauma to break generational pathologies and inherited bad beh...

This is Part 2 To The 5 Part Series Naked And UnAshamed. Sit with me as I Own My Shit; I was, 35 years old externally, warring with the 14year old internal me who showed her face after being hurt once again by someone who proclaimed to love me and care for me. It was “Round” 34 in my cycle of life when I discovered I was dating with daddy issues.

“What Happens When You Fall For Old Shit On The Same Shit? A nutritionist told me the way to a healthy life is Owning Yo’ Shit. “Until you heal your past, your life patterns and relationships will continue to be the same; and sometimes it’s just the faces that change. Check Out The 1st Episode to This 5 Part Series #NakedAndUnAshamed

Often, intimate relationships end. And sometimes, they end badly. But how does one create a healthy balance when the ending of a relationship requires two people to find a healthy medium for the child and or children stuck in the middle of this ending? Between 1940 and 1994, the proportion of black children living in two-parent families decreased by 33 percent. A recent study revealed that 67 perc...

The ladies discuss the complexities of relationships amidst COVID.

The ladies chat over relationship challenges from celebrities to you and me as everyday people. The truth is relationships are complex, but we can't live without them.

Kenya and Ta talk about mental health, its effect within the black community, the invisible disorders, and the importance of mental, emotional, and physical self-care. 

In honor of Women's History Month we wanted to get together and discuss the challenges, trials and triumphs women face.

The ladies have a very candid conversation with Love and Sunshine Media’s, Nicole Rhocherlyn. Sharing the message behind the mess and the goal with their conversations here on their platform.

Host Introduction