Own Your Wild

In this episode, Erin opens with a raw reflection on the current state of the world — from government systems to collective uncertainty — and why it’s more important than ever to return to the body and individual truth. When external structures feel unstable, the real power comes from reclaiming our inner compass. Through the lens of Human Design, Erin explores the seven Authorities, the unique de...

Step into the balance of light and dark with this Fall Equinox episode, where we explore the sacred transition from summer to fall. Together, we tune into the wisdom of Pallas Athena , sip soothing chamomile , and align with the waning crescent moon and our luteal cycle energy . In this episode, you’ll discover: * How Athena’s guidance can help you discern what to carry forward and what to release...

This episode extends the conversation from Letting Go (Even When It Hurts Like Hell) and dives deeper into the death side of the death-and-rebirth cycle. Erin explores the way death shows up in our inner world—the unraveling, the shedding, the spaces we step into when we release what no longer fits. She speaks on the seasonal pull of fall and the darker side of the year, reflecting on how these cy...

No one hands you a handbook for this season of life — so we’re making one, together. In the final episode of our four-part Perimenopause, Unfiltered series, I sit down once more with Cindy Schwartz — multi-passionate woman and Female Empowerment Coach — to talk about what comes after the fear, the confusion, and the silence. This conversation is about empowerment, community, and rewriting the lega...

No one hands you a handbook for this season of life — so we’re making one, together. In the third episode of our four-part Perimenopause, Unfiltered series, I sit down with Cindy Schwartz — multi-passionate woman and Female Empowerment Coach — to explore The Lost Generation : the women of Cindy’s mother’s era who endured the fallout of the hormone replacement therapy (HRT) scandal. For many women,...

No one hands you a handbook for this season of life — so we’re making one, together. In the second episode of our four-part Perimenopause, Unfiltered series, I sit down with Cindy Schwartz — multi-passionate woman and Female Empowerment Coach — to dig into the hormones. Estrogen, progesterone, testosterone… the whole messy, magnificent hormonal symphony that drives the changes of this transition....

No one hands you a handbook for this season of life — so we’re making one, together. In the first episode of our four-part Perimenopause, Unfiltered series, I sit down with Cindy — a multi-passionate woman and Female Empowerment Coach — to hear the raw, un-Instagrammed story of her awakening to perimenopause. Spoiler: the symptoms didn’t look “classic,” the emotional chaos felt like early-onset in...

In this raw and reflective solo, Erin dives into the gritty truth of death and rebirth—the kind that doesn’t always look pretty but moves us closer to who we’re becoming. She speaks on the discomfort of change, the beauty of ego death, and how the symbolism of the snake is showing up in her life and this season. If you’re in the in-between, shedding old skin, or feeling like you’re unraveling… thi...

In this interview episode, we’re joined by Kristal Godin, a menstrual cycle educator, women’s health coach, and hormone-focused naturopath. She brings a grounded, accessible approach to cyclical living and shares how tuning into the phases of your cycle can be a powerful tool for energy, clarity, and connection. We talk about the different seasons of the menstrual cycle, how to work with your body...

In this episode, Erin sits down with a guest teacher from her upcoming 250hr Somatic Facilitator Training, Sylvie Lahaie— a scientist, yoga teacher, and meditation guide who bridges neuroscience with nervous system healing in a way that’s clear, grounded, and deeply human. Together, they unpack the real-life application of breathwork, the brain’s stress responses, and why healing doesn’t come from...

In this interview episode, Erin welcomes another powerful guest teacher from her upcoming 250hr Somatic Facilitator Training; Lina Vallejos — a modern mystic and embodiment guide who weaves astrology and Human Design in a way that’s raw, intuitive, and rooted in real life. This isn’t a conversation about what it means to be a Generator or your Saturn return. It’s a deep, honest exploration of what...

In this episode, Erin sits down with Natalie Kakon, one of the guest teachers from her upcoming 250hr Somatic Facilitator Training — a movement educator known for her grounded, body-first approach to anatomy, nervous system health, and safe, sustainable movement. Together, they get real about what it actually means to live and teach movement in a way that honors the full human — especially as wome...

In this intimate solo episode, Erin unpacks what it  really means to come home to yourself as a woman — not just as a poetic phrase, but as a lived, essential return to your inner sanctuary. Drawing from personal experience, cultural context, and the wisdom of Women Who Run With the Wolves , this conversation dives deep into the concept of “home” in the feminine psyche. What is this internal home?...

In this solo episode, Erin pulls back the curtain on the program she's been quietly building behind the scenes for women who are here to guide, hold, create and serve from a place that’s embodied, intuitive, and powerfully regulated. INSIDE YOU'LL FIND: The new paradigm leadership low down The story behind the training What makes it radically different Who it’s for (and not for) How we weave somat...

In this solo episode, we drop into the lunar wave — not just as a moon cycle, but as a  creative map , a nervous system guide , and a rhythm we can actually live by . If you're tired of pushing, forcing, or trying to be "on" all the time, this one's for you. Erin unpacks the deeper intelligence behind the four phases of the moon — new, waxing, full, and waning — and links them to different neural...

In this solo episode, Erin speaks to the sacred space of the in-between — the quiet seasons where growth isn't always loud or visible. We explore what it means to move slower, honour your pace, and tend to the foundations that make true expansion possible. A reminder that softness is strength, and that tending to your inner world is never a step backward.   THE LINKS:  JOIN THE WORTHY WOMAN MEMBER...

In this week's solo epiosde, we’re talking  rules —not the ones handed to you by systems, religions, or outdated expectations, but the ones you get to write for you . Inspired by my own resistance to being told what to do (classic), this episode is for the millennial woman who’s ready to stop rebelling just to rebel and start creating grounded, soul-led structure that actually supports her energy....

In this solo episode, we're diving into some big updates around how Erin's managing her time, energy, and creative flow as we move into spring. She talks about the shift she's making from old systems of doing all the things to a new, simpler structure based around four pillars: social, self, life, and work — and how this change is deeply tied to building unshakable self-trust . INSIDE WE EXPLORE: ...

What if your deepest joy, your softest sigh, your most sensual moment of presence... was the very thing that called in your next level of success? In this solo episode with Erin, we unravel the lie that burnout is the price of building something beautiful—and instead explore the truth that pleasure is a powerful strategy for prosperity. INSIDE WE DIVE INTO:  How pleasure rewires your nervous syste...

In this episode, Erin cracks open the real meaning of visibility—not as performance, but as presence. She shares her journey of being seen, the ways we hide from ourselves, and how to soften into self-recognition. From chosen mirrors to life’s wild reflections, this is an exploration of self-worth, expression, and reclaiming every part of who you are. If you’ve ever felt torn between wanting to be...

In this solo episode with Erin, we explore the five Ayurvedic levels of health—Mind, Body, Soul, Financial, and Social and how they have formed her pregnency journey solo and in partnership—and how they create a strong foundation for your most radiant, fully expressed life. If you’ve ever felt like one area of your life is thriving while another feels out of balance, this episode will guide you to...

In this solo episode with Erin, we're diving into the difference between conflict resolution (finding a solution) and relationship repair (restoring trust) — and why understanding both can change the way you show up in leadership and life.  What we'll be touching on:   The subtle signs that a conversation might need repair — not just resolution Simple somatic practices to calm your nerves before s...

In this solo episode with Erin, we're exploring the powerful link between  regulation and expression — and why understanding the difference can change everything for female leaders. If you've ever felt like you're pushing to be seen or heard, or that your voice feels shaky or disconnected, this conversation is for you. We'll break down why cultivating inner safety through nervous system regulation...

Join Erin for a solo episode on befriending our breasts and learning how to take better care of our feminity through self-touch, intention and breaking free of patriarchal stories about our female bodies. This episode starts off with a reframe around how we feel and think about our own bodies (and each others) and eases into a guided embodied breast massage to support your process.  CONNECT WITH E...

Join Erin for a solo episode on re-fathering ourselves. We so often hear the term re-mothering but truth is, we come from two people. In this episode we dive into what re-fathering actually is, how it shows up in our lives and how we can start to lean more into our wholeness to actually go after and get what we really want.  CONNECT WITH ERIN ON INSTAGRAM  SIGN UP FOR THE FEEL WAITLIST  1:1 MENTOR...