Dr. Towera Loper
Own your V.O.I.C.E.: Disrupt the Inner Critic, Transform your World.
Own your V.O.I.C.E.: Disrupt the inner critic, Transform your world! A podcast with a twist! When I say own your voice, I mean, a Voice that is led by Values, is Open to learn, is rooted in Information, is Courageous to step out, and is willing to Execute on the goals/vision. When you discover, embrace, and own your voice, you can begin to transform your world because you would have learned how to disrupt your inner critic.
Author
Dr. Towera Loper
Category
Podcast website
Latest episode
Jun 29, 2026
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Episodes
R.E.S.T. in F.E.A.R. - Accountability 27.01.2022 23:29
In this episode, we will discuss the importance of accountability and how it can serve as your secret weapon for success.
R.E.S.T in F.E.A.R. - Evaluation 19.01.2022 23:18
In this episode we will talk about the importance of evaluating our goals. When we do not take the time to evaluate what it is we are pursuing, we might find ourselves chasing after the wrong thing.
R.E.S.T. in F.E.A.R.-Flexibility 11.01.2022 26:10
What does it mean to be flexible? How willing are we to change or adapt to the unexpected? In this episode, I will discuss how empowering the tool of flexibility will serve you well!
R.E.S.T. In Choices 03.01.2022 20:50
In this episode we discuss the importance of choices and how they affect our daily lives. The goal is to choice wisely!
REST in Your SEASON 12.05.2021 22:34
In this episode, we consider what it means to have the right type of “clothing” in our respective life seasons by using the 4 seasons (winter-spring-summer-fall) as our illustration. We may not like the current season in our life journey, but we still need to have the right attire to make it through it!
REST in your PURPOSE 02.03.2021 21:46
In this episode, we will look at what it means to embrace our purpose and use it to make a difference in the lives of others.
R.E.S.T. in GROWTH 02.02.2021 24:28
In today’s episode, we will look at the importance of growth and why it is a necessary value in our life. If you are still interested in joining our Goals to Growth Community on Facebook, please click on the link below: https://www.facebook.com/groups/224835565911437/?ref=share
R.E.S.T in your GOALS in 2021 08.01.2021 35:17
In this episode, we will discover how to be intentional about how to REST in our goals/resolutions in 2021! If you are on Facebook, don’t forget to join our Goals 2 Growth Community (G2GC). https://www.facebook.com/groups/224835565911437/?ref=share
R.E.S.T. Reflections: Questions that Matters 31.12.2020 18:59
In this episode, we will ask 4 reflective questions that are critical to help us prepare for 2021.
R.E.S.T In Community 04.09.2020 36:31
In this episode, Brittney Pedrotty and I discuss the importance of community and how we can all benefit from each other’s presence.
R.E.S.T. My Chadwick Boseman Reflections 30.08.2020 14:39
The passing of Chadwick Boseman has left us hurt and in shock. In this episode, I reflect on what we can learn from his life as he wrestled through colon cancer.
R.E.S.T. In Your Identity 26.08.2020 24:39
In this episode, we will discuss the importance of being comfortable in your identity and why it matters.
My R.E.S.T Journey 16.08.2020 20:39
In this episode, I share about my personal journey of REST and how it has unfolded in 2020. How does my journey relate to your journey?
Podcast Introduction 14.08.2020 13:16
In this episode, we will be introduced to who I am, why the R.E.S.T Exchange and what to expect in future episodes.
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