Own Your Shift

In this episode of the Own Your Shift podcast, Carly Allred shares her journey of overcoming health challenges, including polycystic ovarian syndrome and premenstrual dysphoric disorder. She discusses her experiences with mood swings, skin conditions, and the impact of diet and holistic practices on her healing process. Carly emphasizes the importance of listening to one's body, advocating for...

In this solo episode, Jessica Ann shares her profound journey of identity death and rebirth that fueled her creation of the Somatic Energetics Academy. She highlights the emotional initiation required to transform into your next highest self, emphasizing that true growth involves loss, grief, and radical honesty. In this episode, we explore: How identity death is a necessary precursor to embodying...

In this episode, we explore the transformative journey of embracing midlife, the importance of education in women’s health, and the healing potential of plant medicine, psychedelics, and spiritual practices. Anna Desmarais shares her inspiring story from conventional nursing to becoming a psychedelic facilitator and holistic healer, empowering women to reclaim their vitality and authenticity. Key...

In this episode of the Own Your Shift podcast, host Jessica Ann speaks with Carly Allred about her transformative journey through spirituality, mental health, and the complexities of her upbringing in the LDS faith. Carly shares her experiences with mental health struggles, the impact of her childhood beliefs, and her quest for personal growth and healing. The conversation delves into the intersec...

In this episode of 'Own Your Shift' podcast, hosted by soulful life and business coach Jessica, we are introduced to Korie Coyazo, a nurse and entrepreneur who shares her journey from modern healthcare to holistic and aesthetic medicine.. Korie discusses her awakening that began in modern healthcare and led her through various entrepreneurial ventures, including being bail bondsman. The conversati...

Amy Colombo Is A Confidence Life Coach, Registered Nurse, EFT Practitioner And Single Mother To 3 Boys. She Utilized The “Pause” Of The Pandemic To Deep Dive Into Her Own Healing Of Childhood Trauma, Depression & Rage. This Changed Her Life And Led Her To Her Purpose & Calling. She Has Since Resigned From Her 23 Year Career In Nursing And Now Coaches Women- People-Pleasers, Perfectionists...

In this episode, I sit down with the incredible Alex Jimenez - successful entrepreneur, real estate investor, mortgage lender, coach, motivational speaker, and devoted dad. Alex shares what time means to him and how it factors into building wealth. But this conversation goes much deeper, as Alex opens up about his childhood trauma and how turning his life around to find true meaning is one of his...

Melissa uniquely integrates the principles of psychology with the symbolic language of film, fairy tales, and forensic science to offer a deeply transformative healing experience. By drawing on the rich, metaphorical storytelling found in fairy tales, she empowers women to navigate and process challenging life experiences. Through this creative and imaginative approach, Melissa guides her clients...

In this episode, I have a special guest Sex Coach Savannah Rose. This convo goes deep into her story, what enlightenment means to her and how she has been able to access! This is a juicy, deep conversation so buckle up!  Savannah is a certified VITA Sex, Love and Relationship Coach specializing in closing the orgasm gap, healing from abuse, and helping others live their most authentic expression....

In this episode, I have a special guest Courtney Osselaer RN and Holistic Wellness Coach. She is all about breaking generational cycles, empowering women to unapologetically be their true authentic self by listening to their intuition. We dive deep into her story on getting her stomach removed due to potential cancer odds, ***trigger warning**** childhood & sexual trauma & taking back cont...

In this episode, I have a special guest Sabrina McCampbell, intuitive healer. We dive into her journey from being completely bedridden due to dis-ease to completely thriving! This is such a good episode you won’t want to miss!  Connect with Sabrina- Sabrina (Bri) McCampbell is an intuitive healer, reiki master, ho’oponopono practitioner and yoga instructor.  The owner of Songbird Healing, LLC. She...

In this episode, I have a special guest Loni Markman, Belly Mentor & Coach. We dive into her journey on what it looked like for her to reclaim belly and power, to start her own magical thriving business helping other women do the same! Connect with Loni-  Loni Markman is a neurosomatic coach & pilates energetics teacher who empowers women to live in a body they love. She is creator of  the...

In this episode, I have an awesome guest Cindy who is sharing all about her journey from bedside nursing, her struggles with endometriosis, profound spiritual experiences & activating her own joy in her life and how she did it!  Connect with Cindy-  Linkedin- https://www.linkedin.com/in/cindy-sammetinger-rn-msn-nc-bc-26a184285/ Facebook personal page- https://www.facebook.com/CindyLSammetinger...

In today’s episode, we discuss: Cory’s journey on how she first connected with plant medicine and how it forever changed her life   Education on the different plant medicines & how beneficial they are Bio - Cory Valentine  I am a certified Kambo practitioner located in Austin, TX  It all started from my personal healing journey.  Walking on the path of healing my physical body and reclaiming m...

In this episode Jess is diving in with Sophianic Medicine Woman 🎶 Divine Feminine Leadership Mentor & Womb Sovereignty Facilitator Eleja SunStar! Key Takeaways In today’s episode, we discuss: 1) Eleja’s evolution story on her purpose and the sacred devotion that has completely changed her life. 2) How womb healing has expanded her in some many ways in coming back home to her truth Bio - Eleja...

In this episode Jess is diving in and exploring how to ignite your creativity through writing with a fellow Nurse Coach Rachel Dick!  In today’s episode, we discuss: 1) How to spark creativity when you feel like its not there at all  2) How brain dumping helps you get it all out to create more clarity  3) How no one can tell your story better than YOU!  Rachel Dick is a registered nurse and board...

In this episode Jess is diving deep with Tiffany Homan, on navigating narcissism and how she worked through leaving a toxic relationship with all the healing she had to do to be who she is today.  In today’s episode, we discuss: How somatic work was a key in unlocking her best self her healing journey  Why safety really starts from within  The body always remembers  Connect with Tiffany Homan Face...

In this episode Jess is diving deep with the Kundalini Queen KC Volard, on all the things Embodied Leadership, Creating a 7-Figure business after burning down the first one, spiritual guidance & who you are being behind your business to create sustainable abundance in your life and your business!  In today’s episode, we discuss: 1)  Why somatic work is the key to your expansion  2)  Who you ar...

In today’s episode, we discuss: 1)  Jess's journey and how breathwork guided her back to herself  2)  How coming back home to yourself can shift your relationships and yourself.  3) How you can put healing back in your hands & take control of your life.  Connect with Jessica Jante: Bio- Jessica Jante RN, BSN, Nurse Coach, Somatic Embodiment Coach, Trauma Informed Breathwork facilitator, T...

If you’ve ever been curious about Reiki or energy healing, then this is the episode for you! I’m telling you what Reiki is, how it works, where it comes from, and showing you how to start working with energy now! Click here for AWAKEN- Reiki 1 & Chakra Healing LIVE Program In today’s episode, we discuss: 1)  What Reiki is & how it works  2) Jess’s Reiki story & how it changed her life...

Come join Jess & Ashley as they dive deep into epigenetic healing, breaking the cycle and all the things trauma-informed care!  In today’s episode, we discuss: 1)  Breaking the cycle in epigenetic healing  2)  How trauma-informed care may be the most important aspect in our healthcare system  3)  How to put healing back in your hands Jess’s connection info: Facebook group- “The Embodied Nurse...

In this episode, I am sharing about who I am & why this podcast was created! From being raised in a small country town, farm girl, to stepping into this magical woman that I have always dreamt about. I will give you a little background in my nursing career that served me well for 13 + years, to now being a business owner, creator, healer and mama. Wanting to better my life for my children was...

Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business Coach, Divine Feminine Embodiment Mentor, Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests.  We dive deep into topics like ancient wisdom,  modern spi...