Own Your Power with Brooke Clark

In this episode, Dani and I are talking all things holistic health , nutrition , balancing hormones , and building sustainable habits . If you're the type of girly who wants to feel good in your body while still crushing your goals, this one’s for you. 💥 We dive into Dani’s journey—from her time in the military , calling off a 5-year engagement , to prepping for her FIRST bodybuilding show ....

I’m sharing a raw, fiery, and empowering message that’s meant to shake you out of the overwhelm and back into your authentic power.  We’re diving deep into the highest frequency of all: authenticity —4000x stronger than love and the energy we all need to align with in order to rise. Yet, so many of us are caught up in fitting into boxes that aren’t ours, hiding parts of ourselves, or burning out t...

Stop waiting for the "perfect" moment to manifest —it's not coming. This episode is your permission slip to break the rules, take risks, and start making moves that scare you. Forget what you've been told about manifesting the "right" way, we're doing it differently. Manifest without the fluff Break free from the bs rules Turn fear into something freaking excitin...

I didn’t plan on spending four days in the hospital, but honestly… my body had been trying to get my attention for months. Between a draining court battle, nonstop stress, and ignoring every sign to slow the f*** down, it finally forced me to stop. In this episode, I’m sharing: How I ended up in the hospital & the wake-up call I couldn’t ignore The emotional toll of the court process & how...

Feeling stuck, stagnant, or like you’re running in circles? This episode is your wake-up call. We’re diving deep into why you feel blocked, how to shift out of resistance, and the somatic + energetic practices that will get you moving again. Buckle up as we go through: The hidden reason you keep hitting the same walls How to tune into your body & womb wisdom for clarity Somatic + energetic shi...

Ever feel like you’re on the edge of something bigger but keep running into self-doubt or resistance? In this episode, I sit down with Emma Jackson , a psychic medium, spiritual alchemist, and intuitive business mentor, to dive deep into the energetic shifts required to step into your highest self. We cover: ✨ How to clear energetic blocks & stop self-sabotage patterns ✨ Trusting your intuit...

Rock bottom isn’t cute. It’s messy, gut-wrenching, and feels like the universe is personally dragging you through the mud. Sometimes, the biggest breakthroughs come from the painful breakdowns. In this episode, I’m pulling back the curtain and sharing the real lessons I had to learn the hard (and I mean HARD ) way. We talk: The power of releasing old versions of you and why it feels so intense &am...

This episode is a spicy, unfiltered take on owning our own love. We’re diving deep into how we show up in relationships, attachment styles, and—of course—self-love. If you're ready to show up confidently, unapologetically, and magnetically, this one's for you. We’re setting our own standards on what love is and how it should look, starting with understanding it from a nervous system pers...

In this episode, we’re diving deep into the powerful energy of the Year of the Snake and the collective Year 9, exploring how these forces can guide us through 2025. This is a year for shedding the old, releasing what no longer serves us, and grounding ourselves in fresh, transformative energy. It’s time to embrace change and step into the version of ourselves that’s been waiting to emerge. I’ll s...

If you're ready to identity shift and make 2025 the hottest year in a regulated and realisitic way, you're in the right place. If you've been feeling the weight of new year expectations and haven't quite caught the wave of excitement, you're not alone. While the new year holds so much potential, I’ve been using January as a ramp-up month to get super organized and create s...

Depression and anxiety were actually the best things to happen to me... yup.  I'll share my journey through a traumatic childhood, the rollercoaster of depression and anxiety, the shock and transformation of becoming a mom at 19, the end of a decade-long on-again, off-again relationship, and my first spiritual awakening. Tune in to find out how to move forward and Own Your Power.🤪 Drop a rev...

Stuck? Drained? Eager for change but have no clue where tf to start? Here's a quick little intro video to show you what to expect, how it'll change your life, and give you a sneak peek to a life of MORE! Here's to 2025 and the OYP Podcast Sisterhood 🥂 Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zer...