Own Your Power with Brooke Clark

Juicy July isn't about waiting for your dream life to magically find you... it's about becoming the woman who creates it. In this episode, we're talking about stepping into your creator field —clearing the energy leaks that are keeping you stuck, redefining what success actually looks like for you , regulating your nervous system so you can receive more, and why self-respect is one...

In this episode, we're diving into the energy of July, why the first half of the month is all about slowing down, regulating your nervous system, and reconnecting to yourself before the momentum picks up later in the month. We talk about what it really means to step into your "main character era," why you can't fully express yourself while you're still repressing parts of...

What if the reason you keep getting the same results isn't your circumstances... but the identity you're operating from? In this powerful conversation with Mikayla, we explore identity ceilings, self-trust, manifestation, nervous system expansion, and the courage it takes to stop abandoning yourself. Mikayla shares her journey from people-pleasing, playing small, and repeating the same p...

In this episode, we're having some real girl talk about shadow work, self-trust, fear, identity, and the hard truth that you are not what you say you'll do.. you are what you repeatedly do. We talk about making the unconscious conscious, why people will do almost anything to avoid facing their own souls, how fear often points toward growth, and why healing isn't becoming someone new...

June is bringing some really sweet energy, but only if you're willing to stop gripping so tightly. This month has me thinking a lot about how many women are walking around disconnected from their own life force. Burnt out. Overstimulated. Numb. Constantly doing, producing, proving, and wondering why they still don't feel lit up by their own lives. In this episode, we're talking abou...

In a world where we’re constantly consuming, scrolling, listening, watching, and doing… we’ve lost touch with one of the most powerful tools we have: stillness. In this episode, we dive into the science behind the brain’s Default Mode Network (DMN)—the part of your brain responsible for creativity, self-reflection, problem-solving, imagination, and insight. We explore why your best ideas often com...

💥 Spots are open for The Expansion Codes   — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. A little sneak peek into my world and the deeper work I take my cl...

This episode is a deep conversation around success, fulfillment, nervous system health, and the different forms of wealth we’re actually craving beneath the surface. Because somewhere along the way, many of us were taught that success meant achieving more… making more… proving more. But what happens when you finally get the thing and still feel anxious, disconnected, exhausted, or emotionally unfu...

💥 Spots are open for The Expansion Codes   — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. You don’t attract what you desire, you attract what you believe to...

💥 Spots are open for The Expansion Codes   — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Lately I’ve been noticing something in almost every conversation I...

💥 2 spots are open for The Expansion Codes   — my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Your need for safety is cockblcking your highest potential... In...

There’s a weird energy right now. On one hand, there’s momentum, opportunity, and expansion… and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.” And what I’m seeing over and over again—especially with ambitious women—is this: You’re not actually stuck… you’re just living in your head.  Overthinking everything. Second-guessing yourself. Consumi...

The second half of April is not playing around & there’s a real “shoot your shot” energy right now… and I’m seeing it in myself, my clients, and the women around me. It’s like this collective pull to finally stop overthinking and actually find out what we’re capable of when we go all in. Your next level isn’t going to come from another podcast, another book, or another plan. It’s going to come...

I will never be a Pilates girly. And before anyone gets defensive.. I love Pilates. I do Pilates. It has its place. But if your entire approach to your body, your health, and your life is built on being soft, small, and low-impact, we need to talk. We’re talking about: why strength matters way more than you think how your nervous system is LITERALLY shaping your body and how to become a woman who...

You’re not stuck… you’re just still being her. The version of you who doubts, hesitates, overthinks, and plays small in rooms you’ve already outgrown. In this episode, I’m calling you forward. We’re talking about your Expansion Avatar  and why you don’t NEED a new environment, more motivation, or another strategy… You need to start embodying the woman who already has it. Inside, we get into: The r...

If you’ve been feeling a little… off, numb, or just not turned on by your life lately.. this episode is for you. We’re talking about what it actually means to feel turned on again,  not just sexually, but energetically, emotionally, and in the way you move through your life. Because when you’re disconnected from yourself, your body, and your desires… everything starts to feel flat. In this episode...

💥Want to go deeper? I’m offering a limited number of $47 somatic healing sessions right now to help you regulate, expand your capacity, and actually hold the life you say you want. DM me ' SOMATIC' HERE to claim yours before they’re gone. Aries season is here… and this is your reset. 🔥 In this episode, I’m breaking down 7 ways to step into your hottest, most magnetic self... from nervo...

We’re getting a little spiritual girly and talking about consciousness, identity shifts, and what it actually takes to step into your highest timeline. So many people talk about manifestation, quantum leaps, or “timeline hopping”… but they aren’t willing to become the version of themselves who actually lives there. In this episode we talk about the difference between your highest self and your wea...

Today I’m joined by Sarah Singer , a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what achievement was covering up.  We talk about the real truth of career pivots, entrepreneurship, and what Sarah calls the messy middle — the in-between season where you’re outgrowing your old identity, questio...

Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere? We’re inside a Solar “Ring of Fire” eclipse. We just entered the Year of the Fire Horse. A Blood Moon is coming. This is not soft energy & this episode breaks down what shadow work actually is — beyond the aesthetic journal prompts and mystical buzzwords. We also talk about why eclipse season is amplify...

What is somatic therapy… really? If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like your body is holding something your mind can’t fix, this episode is for you. Today I’m breaking down what somatic therapy actually is, how nervous system regulation works, and why true healing requires...

The energy is rising… and the Year of the Fire Horse is officially on the horizon. In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal closes and another opens. From Fire Horse momentum to Chinese medicine’s Triple Burner wisdom, we’re exploring how to support your lungs, digestion, and elimination pa...

If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business + burnout coach Emma Walsh, and trust me, this one’s a soul-shaker. Emma shares her raw journey through 3 full-body business burnout, escaping a narcissistic relationship, and rebuilding her...

If you’re craving real success in 2026.. the kind that’s embodied, sustainable, and actually fulfilling, this episode is your playbook. I’m breaking down 5 non-negotiable success codes every ambitious woman needs to hold the next level of her life, business, or leadership. We’re talking: ✨ Why complaining is keeping you broke, bitter, and burnt out ✨ How humility and micro-losses make you unstop...

Ready to actually win in 2026? This episode is for the woman who’s done playing small, tired of the fluff, and ready to get serious about momentum, mastery, and meaning. I’m sharing 6 powerful keys to help you navigate the energy of 2026 with intention, discipline, true alignment, and grounded action without burnout or bypassing. We talk about: Why discipline isn’t a dirty word (and neither is har...