Overwhelmed & Unhinged

Join Kelsi and Julia as they discuss the importance of being authentic, and how we can find our way to true authenticity through self-inventory and releasing what isn't in alignment with our biggest, most wild selves.

We’re back! This week, join the gals to discuss imposter syndrome, how it shows up in our daily lives, and the top tips for navigating this sneaky (and very normal) feeling.

Tune in for a lighthearted conversation about all things wild and Thanksgiving with a quick game of "This or That". From hiking in the dessert versus in freezing temperatures, to a throwdown about pumpkin pie - we determine where we align on some of our favorite topics.

This week, the gals discuss the superpower of “embracing the wild” - on and off the trail - and how releasing control allows us to become present with what is. Tune in for tips and tricks on how to let go, embrace the wild, and get out of your way.

This week, join Kelsi and Julia as they discuss the ever-sensitive topic - body acceptance! Our body is the vessel that allows us to experience this great big wild life. Yet, often times, we get stuck in the mindset of "body form" over "body function". How can we appreciate our bodies for what they give to us, versus focusing solely on aesthetics? Join the gals to discuss.

Finding peace can often feel like a struggle. In this episode, Kelsi and Julia share tips and tricks on how to approach, cultivate, and make space for peace in our daily lives.

This week, with Halloween right around the corner, the gals discuss the mystical, the magical, and the “woo-woo” of the wild. And ya’ know, we never know what might happen when we open ourselves up to a bit of magic.

This week, join Kelsi and Julia as they discuss the concept of saying NO, and how powerful (and necessary) it is in the journey to becoming our biggest, most wild selves.

This week, the gals discuss how to know if you're on the right path. Whether on or off the trail, we share a few tips and tricks to support your journey. Because babe, your path is too important to lose.

This week, join Kelsi and Julia to discuss intimacy, vulnerability, and the top 5 tips for deepening your relationships. The wild in us is rooted in intimacy and vulnerability; let her shine.

As the seasons transition, the gals discuss how the Fall is a great time to retreat, reevaluate, and reprioritize. Anything that no longer serves us? Let it fall away.

This week, join Kelsi and Julia as they discuss attachment styles, and how to be a green flag in our relationships.

This week, the gals discuss the idea of intrusive, negative thoughts, and how they may impact our relationships, goals, and our daily lives. Tune in for tips on how to be the "driver" of your own life, and how to keep intrusive thoughts in the backseat and out of your way.

This week, tune in to learn more about the idea of "manifesting" and how it can help us achieve our goals. In this episode, we chat about what manifesting means, how it has shown up in our adventures and in our daily lives, and how you can manifest your dreams and become your biggest, most wild self.

This week, the gals discuss what it means to take up space - physically, emotionally, and energetically. You've made it here... go big and stay wild .

In Episode 2, the gals discuss the idea of “perfect” and how it can be a barrier to our success. Listen in to learn how we can drop the story of “perfect” in our daily lives, and become our biggest, most wild selves.

The hardest part of any journey, is just fucking starting.