Oversharing with Erica Shea

Moving to a new city where you know no one or almost no one can be terrifying. But these are a few tips on how to make friends and make your new city feel like HOME - and I promise I would know... I've done it three times. And to my friends in my newest city, I AM SO GRATEFUL FOR YOU. Hosted on Acast. See acast.com/privacy for more information.

After SEVERAL hours in the car today, I finally felt like I had a handle on explaining the different between loneliness and the other feelings we simply label as such because we don't know what else to call them. If anything, I hope this episode reminds you of all the incredible people you have in your life. OK ILY! Hosted on Acast. See acast.com/privacy for more information.

My incredible friend Ilana Dunn from the Seeing Other People podcast joins me today to talk about tips for getting back into the dating scene in 2023, how to handle having different timelines with your friends, our stance on dating norms, and how you genuinely know if you like someone, or just like the validation you get from them. Truly such an incredible conversation with a friend who just... ge...

WELP, this one has been on my mind for quite some time and it took me two tries to even make any sense of what I was trying to say, so please ignore my new, cheap, stand in mic and my rants, and enjoy this one about how you are worthy of love - no matter how much you want to lose 5 pounds. Also if I hear one more friend claim they hate themselves, I indeed WILL scream. OK ILY BYE! Hosted on Acast....

If you've already failed at your New Year's resolutions, or didn't feel like you wanted to set any... this episode is for you. I'm saying CYAAAA to hard and fast rules and expectations in the new year and instead sharing how I landed on some realistic goals for myself. So stop beating yourself up and put on the podcast. You're gonna be fine. Hosted on Acast. See acast.com/privacy for more informat...

This is NOT a "new year, new me" episode, let me promise you that. But it is an episode all about deciding what energy and vibes we are bringing into this new year, and how picking a word for the year can help you bring better things into your life. I wish you the happiest, healthiest, most full of life year ahead. I love you guys for sticking around with me. Hosted on Acast. See acast.com/privacy...

Is safety the sexiest topic I've ever talked about? Absolutely not. But is it probably the most important one I've ever talked about - hell yeah. After a week away due to broken equipment (like, what why?!) and then giving my family a scare that I detail at the top of the episode, I'm back to talk to you about something I'm both well-versed in and passionate about: women's safety. From going on da...

Take a shot every time I say the words "passion" or "happy" in this episode. JK please don't you will not be well. But this one is for anyone wondering how to bring a little more of the things they're most passionate about into their lives - and no, it doesn't HAVE to be part of your career path. ILYSM! Hosted on Acast. See acast.com/privacy for more information.

Family dynamics - especially around the holidays - can be so tricky to navigate. As someone with divorced parents, step family, and family scattered all across the country, I share my tips on how I balance it all AND keep showing up for myself through the holidays. I hope you all had a fun and happy Thanksgiving! XO Hosted on Acast. See acast.com/privacy for more information.

Don't know what RSB is? Well apparently either does most of the internet, so I'm breaking down why I recently totally changed my views on Recently Single Behavior - and the lessons people in relationships can take from the RSB lifestyle as well. OK LOVE U BYE. Hosted on Acast. See acast.com/privacy for more information.

Whenever you find yourself comparing your life to other people your age or your group of friends and feeling suuuper behind, listen to this episode. Being different is cool - and we're all a little different. It's what keeps things interesting. And fuckkk the timelines. OK LOVE U BYE. Hosted on Acast. See acast.com/privacy for more information.

This week's Oversharing is probably the most oversharing it gets. It's been a rough couple of weeks, and I'm letting you in to what's been going on. ILY. Hosted on Acast. See acast.com/privacy for more information.

In honor of World Mental Health Day being this week, I wanna get up close and personal with you about my experience in therapy and why mental health and normalizing the conversations around it are so important to me. Needing help doesn't make you weird. And if you ever need someone to talk to, I'm here for you! Take care of yourself. XO Hosted on Acast. See acast.com/privacy for more information.

Well I was in a chatty mood today and spillll on just bout every stage of my life thus far. And go on a pretty solid rant about therapy and the importance of it after trauma. FUN! But I hope this episode reminds you to reflect on how far you have come in your life. Rate, subscribe and share with friends if you are enjoying!! Love ya! Hosted on Acast. See acast.com/privacy for more information.

Two things about me will always be true: I overshare, and I travel... like a LOT. So these are my helpful tips for the MOST efficient travel possible. And I'm sure I missed some so DM me on Instagram @ericasheaaa if you have more tips for a part 2! Love you guys. Hosted on Acast. See acast.com/privacy for more information.

What started as a love letter to my girlfriends also became a chat about the ways men and women are different. But mostly, this one is for all my girls who might need a reminder why THEIR girls in their life are so important. As general friends, as well as in the workplace, we're definitely better when we understand each other and take out the competition. We are nothing without the badass women w...

If you've been exhausted and unmotivated and not taking care of yourself lately... you are NOT alone. After spending a week extremely exhausted and getting sick, I'm here to remind you just how important it is to take care of yourself and put yourself first. And if you have tips on perfecting a work/life balance, let a girl know! Hosted on Acast. See acast.com/privacy for more information.

Probably the #1 thing people ask me when I haven't seen them in a while is "HOW MANY WEDDINGS HAVE YOU BEEN TO?" and I get it! It's a lot. So instead of using all that experience for nothing, here's a full breakdown of my best tips for guests, bridesmaids and maids of honor. Plus, advice on when to say no, and why this day is NOT ABOUT YOU. Hosted on Acast. See acast.com/privacy for more informati...

Confidence is not really something we are born with or are promised, it's something we find when we work hard to figure out what makes us happy and what makes us feel whole. Today, I'm talking all about the recent realizations I've had that have made me feel more confident than ever. I hope this helps you feel a little stronger in your self worth! Hosted on Acast. See acast.com/privacy for more in...

Do you ever find yourself feeling behind in life because all your friends are more successful in their careers, or getting married and having babies or all the above? Yeah. Same. You know what they say - comparison is the thief of joy! So here's a whoooole honest episode about the ways we compare ourselves and why we're just hurting ourselves by doing so. Hosted on Acast. See acast.com/privacy for...

We've got one life and we don't wanna screw it up. So lately I've been living with as much Main Character Energy as I can get... and I swear it's slowly changing my life. And this is why you should figure out what MCE means for you and get on board. Hosted on Acast. See acast.com/privacy for more information.

Ah, closure. The thing we all think we want and need, but don't really know how to achieve. To be honest, I give MYSELF a lot of advice that I'm not yet taking in today's overshare about closure and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.

I'm reclaiming the word 'oversharing' and the amount of times people have said I'm too much. Join me? Hosted on Acast. See acast.com/privacy for more information.

What IS Oversharing? Let me explain. Hosted on Acast. See acast.com/privacy for more information.