Overcoming Relationship Anxiety

In this episode I talk about how to overcome retroactive jealousy and whether or not you need to shift your own identity to do so. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https...

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

Retroactive Jealousy is not a YOU problem! In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause.  Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relatio...

In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:) Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://o...

In this episode, we explore Retroactive Jealousy and the overwhelming “what if” thoughts, mental movies, and intrusive fears that can take over your mind and your relationship. We break down why these thoughts feel so real, how they form, and what you can actually do to calm your nervous system and regain clarity. We also share practical steps for partners who want to offer healthy support without...

Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into:  Why these thoughts arise & how to manage them The role of trust, insecurity, and past experiences  Practical steps to stop ov...

In this episode, we dive into the complex and often destructive world of retroactive jealousy —the obsessive jealousy over a partner’s past relationships or experiences. Whether it’s scrolling through old photos, fixating on past partners, or battling intrusive thoughts, retroactive jealousy can create deep insecurity and resentment, slowly eroding trust and intimacy. We’ll explore why it happens,...

Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your...

Are intrusive thoughts, doubts, and anxiety sabotaging your relationship? You’re not alone. Whether you’re struggling with fear of the future, distressing thoughts about your partner’s past, or constant uncertainty about your feelings, this podcast offers guidance, strategies, and mindset shifts to help you cultivate a healthy, confident relationship. It’s time to stop letting anxiety control your...

In this episode, we dive into why following your intuition can be misleading and even harmful when struggling with Relationship OCD (ROCD). While trusting your gut often seems like the right choice, ROCD thrives on uncertainty and intrusive thoughts, making intuition an unreliable guide. Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthr...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

Book your one on one breakthrough session here: https://calendly.com/overcomingrelationshipanxiety/the-breakthrough-session Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client testimonials: https://overcomingrelationshipanxiety.com/testimonials

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

How to calm your body down down when triggered video: https://youtu.be/MyQO0jnAAcc Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

Hi there, we are Eva & Sean Harrison.   A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or...

Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or d...

How to help the retroactive jealousy sufferer (as their partner) playlist: https://youtube.com/playlist?list=PLi1gRY4Ohxzbq8Z7TIjbtzYFX_UusvQMH&si=lnoVMofzrS3y_RNS Hi there, we are Eva & Sean Harrison.  A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together...