Teresa Hill-Putnam (Spotlight Performers)
Overcoming Obstacles Through Positive Thinking
Hello and welcome to “Overcoming Obstacles Through Positive Thinking.” My name is Teresa Hill-Putnam. I am an Author, Life & Wellness Coach, Show Director, Business Owner, Dance Instructor, Acting and Vocal Coach, Artist and Talent Manager, and Motivational speaker. Life has its ups and downs! Believe me, I have had my share. I strongly believe that everything happens for a reason. Please join me, as I share the lessons and positive thoughts that have helped me to overcome my own obstacles. Everyone has a story... what's yours?
Be sure to visit the podcast's website and support the creator: www.spotlightperformers.com
Author
Teresa Hill-Putnam (Spotlight Performers)
Category
Podcast website
Latest episode
Mar 8, 2025
Where to listen?
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Episodes
Don't Let Obstacles Stand In Your Way: A Podcast by Teresa Hill-Putnam 08.06.2023 6:39
Often times, getting a clear understanding of what you want in life is all that you need to conquer your dreams. I am a firm believer that if you want something badly enough, you will find a way to make it happen... regardless of whatever obstacles that stand in your way. Take control of your life. For more information, please visit: https://www.spotlightperformers.com/
One Step A Time: A Podcast- Teresa Hill-Putnam 24.05.2023 3:49
Are you feeling burned out? When life feels overwhelming, try to focus on the step in front of you, not the whole staircase. Be bold enough to choose your own path and strong enough to follow it. Just take one step at a time. For more information, please visit: https://www.spotlightperformers.com/
Just Be You: A Podcast- by Teresa Hill-Putnam 13.05.2023 4:42
Children must never work for our love; they must rest in it. We need to emphasize, especially to our children, that people are loved because of WHO THEY ARE, and not for WHAT THEY DO. We need to build a firm foundation of unconditional love for our children and stop glamorizing overworking and perfectionism as being signs of "success." For more information, please visit: https://www.spot...
Make An Impact: A Podcast by Teresa Hill-Putnam 03.05.2023 3:57
Imagine that every person on earth has a bucket that they need to fill each day. They need their buckets filled with love, attention, affection, and security. By helping people fill their buckets, we can help make a huge impact in the world. We can help change the world, one person at a time. For more information, please visit: https://www.spotlightperformers.com/
Impostor Syndrome: A Podcast by Teresa Hill- Putnam 19.04.2023 5:05
Over the years, I have worked with many clients who do not feel that they are qualified or deserve to be successful. They have an internalized fear of being exposed as a "fraud" or a "phony." People with Impostor Syndrome often feel that they have to be perfect in order to do great things. Since they are not perfect, they feel stuck. If you feel this way, you are not alone. Hop...
Invisible: Overcoming Obstacles Through Positive Thinking 08.04.2023 3:38
Have you ever felt invisible? Unloved? Unheard? Unwanted? If so, you are not alone. Especially in the world that we are living in today, it is easy to feel this way. We must do our part to help solve this problem. For more information, please visit: https://www.spotlightperformers.com/
Our Children Are Our Future- Overcoming Obstacles Through Positive Thinking 29.03.2023 7:32
Our children are our future, and we must empower them. Empowered kids are successful kids! They are more confident and have enhanced social skills. Empowered kids learn to better communicate their feelings and emotions. Empowered kids excel in school and other activities. They learn to have an overall positive, happy, and healthy outlook on life. For more information, please visit: https://www.spo...
Find Your People- Overcoming Obstacles Through Positive Thinking 14.03.2023 5:42
Too many people in this world are lonely. We need to change that! I hope that the ideas I share in this podcast inspire you to go out and find your people. For more information, please visit: https://www.spotlightperformers.com/
Break The Cycle- Overcoming Obstacles Through Positive Thinking 14.03.2023 3:17
Be the person to break the cycle. Think about your own experiences. Be mindful of how your actions make others feel. If you have been judged, choose understanding. If you have been rejected, choose acceptance. If you have been shamed, choose compassion. Be the person that you needed when you were hurting. Be the change you wish to see in the world. For more information, please visit: https:/...
Create Your Own Life- Overcoming Obstacles Through Positive Thinking 14.03.2023 4:02
Every day is an opportunity to begin a new journey. Strive to become the person you want to be. Start wherever you are, and then work to create the life that you want to live. You sometimes have to let go of the life you are familiar with, in order to make room for the life you dream about. Learn to think outside of the box. Make your own rules. Be creative. Be flexible. Be brave. Be yoursel...
Challenges- Overcoming Obstacles Through Positive Thinking 14.03.2023 4:07
No one is immune to struggle. Everyone has a story. Without obstacles in life, there would be no purpose. Growth comes from the challenges that we face. What you DO with those challenges will dictate your future. For more information, please visit: https://www.spotlightperformers.com/
Our First Year In Hollywood- Overcoming Obstacles Through Positive Thinking 14.03.2023 8:19
"Welcome to Hollywood! What's your dream? Everybody comes here. This is Hollywood.... land of dreams. Some dreams come true. Some don't. But keep on dreamin'. This is Hollywood. Always time to dream. So keep on dreamin." This is our story, "Our First Year in Hollywood." For more information, please visit: https://www.spotlightperformers.com/
Healthy Habits- Overcoming Obstacles Through Positive Thinking 14.03.2023 7:53
Your health is ultimately your own responsibility. You have the power to make choices every day that will affect your quality of life. Learn to listen to your body and make adjustments as you need to. Developing healthy habits will help you to take charge of your life. For more information, please visit: https://www.spotlightperformers.com/
A Scar Is Proof That You've Survived- Overcoming Obstacles Through Positive Thinking 14.03.2023 6:01
A scar simply means that you were stronger than whatever tried to hurt you. Never be ashamed of a scar. It is proof that you've survived. Your thoughts, your actions, your experiences, your successes, your scars, and your imagination will determine who you will become. Being your best self is the greatest gift that you can give to the world. For more information, please visit: https://www.s...
You Can't Pour From An Empty Cup- Overcoming Obstacles Through Positive Thinking 14.03.2023 7:31
You can't pour from an empty cup. You can't help others if you have nothing left to offer. You will bloom if you take time to water yourself. Self-care is not selfish, it is essential. Fill your own cup so that you have plenty to share with others. For more information, please visit: https://www.spotlightperformers.com/
Anxiety: One Step At A Time- Overcoming Obstacles Through Positive Thinking 14.03.2023 5:23
Anxiety happens when you think you have to figure out everything all at once. Breathe. You've got this. One step at a time is all you need to focus on when life seems scary and overwhelming. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. Move forward, leave your footsteps, and learn as you go. For more...
Manifest Your Life- Overcoming Obstacles Through Positive Thinking 14.03.2023 6:14
Manifesting is a very important tool in life. It is the practice of thinking aspirational thoughts with the purpose of making them real. Only YOU can create your own happiness. Only YOU can manifest your goals into reality. Keep on dreaming, make the most out of every day, and bloom where you are planted. For more information, please visit: https://www.spotlightperformers.com/
Be True To Yourself- Overcoming Obstacles Through Positive Thinking 14.03.2023 5:09
You are the artist of your own life. Don't hand the paintbrush to anyone else. Be honest with yourself. Do what feels right to you. Be authentic. Don't worry about what others think. Bloom where you are planted and keep growing into the powerful being that you truly are. "The most important thing to remember is to be yourself." -Ellen DeGeneres For more information, please...
Believe In The Fairy Tale- Overcoming Obstacles Through Positive Thinking 14.03.2023 6:41
You are the writer of our own story. Keep your chin up and straighten your crown. YOU are the ruler of your kingdom and only YOU know how to rule it. Let yourself believe in a happy ending. Believe in the fairy tale. For more information, please visit: https://www.spotlightperformers.com/
Be Mindful- Overcoming Obstacles Through Positive Thinking 14.03.2023 6:50
Be mindful and allow yourself to feel your emotions. Breathe in the fresh air and think of all the things you are thankful for. Learn to trust yourself. Listen to your heart. When life is hard, remember that better days are on the way. The struggle you might feel today is helping you develop the strength you may need for tomorrow. Don't give up. And... when life is good, make sure you enjoy...
Embrace Change- Overcoming Obstacles Through Positive Thinking 14.03.2023 5:29
Many changes are needed in this world. We must start by changing ourselves. If you are not part of the solution, then you are part of the problem. Do your part. Become the change you wish to see in the world. For more information, please visit: https://www.spotlightperformers.com/
Kindness Can Change The World- Overcoming Obstacles Through Positive Thinking 14.03.2023 4:56
Our job as human beings is to love and care for each other. One act of true kindness can have a ripple effect that can potentially change the world. Be someone's miracle. Be kind. For more information, please visit: https://www.spotlightperformers.com/
Be Positive- Overcoming Obstacles Through Positive Thinking 14.03.2023 6:53
"Every Flower that blooms had to go through a lot of dirt to get there." - Teresa Hill-Putnam For more information, please visit: https://www.spotlightperformers.com/
Balancing Your Life- Overcoming Obstacles Through Positive Thinking 14.03.2023 4:37
A healthy life is all about balance. Take control of your own life and be careful not to let your life control you. For more information, please visit: https://www.spotlightperformers.com/
You Are Enough- Overcoming Obstacles Through Positive Thinking 14.03.2023 3:24
Don't compare yourself to others. Be the best YOU that you can be. Life your life and do things that make you happy. You are enough! For more information, please visit: https://www.spotlightperformers.com/
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