Overcome The Challenge (OTC)

Integrity 26.07.2021 18:40 ↓

Explaining what integrity means to me and breaking down 18 character traits a person with good integrity should have!

Aggression 26.04.2021 18:53 ↓

Getting deeper into what aggression is really about and is. Scratching more than the surface of how aggressive behavior operates. Opposite of Aggression is Progression!!!

7 Stages Of Grief 24.03.2021 18:29 ↓

A breakdown of what 7 stages of grief is consistent of and how it impacts our livelihood.

Idealism 18.02.2021 8:12 ↓

Explaining what is Idealism and how we cope with it in today’s society. Turning around the theory of idealism only being imaginary unto a reality!!!!

Individuality 15.01.2021 8:35 ↓

Explaining what is individuality. Giving feasible and tangible examples and referencing Disney’s movie SOUL to individuality!!!!

80/20 Rule 10.12.2020 9:20 ↓

***SEASON FINALE*** A breakdown of the 80/20 rule and how I apply it in my life! IG:Aquaflow89

PART 2 of how to not let your thought process override your emotions and healthy examples 02.12.2020 4:44 ↓

Examples of how to actively take a stand in your thoughts in a healthy way!

When your thoughts try to control your emotions! 01.12.2020 10:08 ↓

A Healthy insight on how your thoughts can override your emotions and how I am able to now try to actively. Control my thoughts and emotions.

Living Authentically 09.11.2020 12:45 ↓

Living your life to the fullest through self love and self realization!!!!

Toxic Holding Patterns 22.10.2020 6:59 ↓

Identifying and recognizing toxic holding patterns

Co Dependency 20.10.2020 9:29 ↓

A breakdown of healthy and non healthy co dependant Issues.

When we give up, give in too 12.09.2020 14:53 ↓

Allowing yourself to let go and let god

Spoiling Children 28.07.2020 6:50 ↓

Spoiling your children in different ways and how doing this is really a deeper issue within yourself and childhood trauma

Overcome The Challenge OTC Prelude 22.07.2020 0:44 ↓

Podcast about Self-Improvement & Personal Growth!