Over 40 Nutrition Health Coach

 This episode explores a ten-year journey from depression, loneliness, and transactional relationships to choosing solitude with joy, freedom, strong boundaries, and a deep connection to the heart, God, the universe, and angels. 

 This episode follows what happens after loss, when the soul is liberated, free, and back home, while the one left behind carries the void, the shock, and the pain. 

 This episode explores how losing my puppy BB Prince opened a soul connection that led me to adopt another dog, Joy, and how recovering from grief became the beginning of a profound transformation and the catalyst for writing and publishing my book I Am the Energy of Trust, Acceptance, and Power: An Inspiring Invitation to Transformation, Joy, and Love.

 This episode is about waking you up from mistaking being used with being loved, because when you were raised by emotionally immature parents, they trained you to serve them and called it love. 

 This episode shares what it feels like to grow up with emotionally immature parents, being highly sensitive, in a family that doesn’t understand you — without safety, without protection, without love, only loneliness and confusion. It explores how dogs, their unconditional love, and their loss turned grief into the beginning of healing and transformation. It’s an invitation to come join our...

 This episode shares the real story of a mother carrying 30 years of grief for her son and what unfolded when she started recovering from her grief and working with me as a grief recovery specialist. 

 This episode explores how money, possessions, appearances, and materialistic relationships can become an illusion, and what gets ignored when people don’t invest in emotional and spiritual evolution, self-development, and healing their heart. 

 This episode follows what it feels like to be a highly sensitive child with intuition, premonition dreams, and what it creates when emotionally immature parents respond with coldness, dismissiveness, and control. And how it begins to shift. 

 This episode explores how emotionally immature people test you, push your limits, and treat boundaries like control, and what that dynamic feels like inside a relationship. 

 This episode explores how emotionally immature parents dismissing your sensitivity and intuition creates deep self-doubt, and how your relationship to others’ opinions shifts when you no longer abandon your own inner truth. 

 This episode explores what happens when you keep trying to prove your worth to people who can’t or won’t see you, and how their limitations shape what they’re able to recognize. 

 This episode explores a client's long-held pain after her father's death and during his life for decades and what unfolded when she began healing and working with me as a grief recovery specialist to recover from her grief and move on with her life. It's also an invitation to come join our Free Online Grief Circle and work with me to heal your heart. 

 This episode explores what it means when you can’t be with yourself, how discomfort reveals disconnection, and how relationships mirror what we reject in ourselves. 

 This episode explores how fake people operate — kind and polite only when they need something, but dismissive, manipulative, and self-centered when you need them, and how to deal with them. 

 This episode dives into the time I was lost, disconnected, and trying to survive with low self-esteem, begging for love, carrying childhood pain, and the turning point that began after losing my dog and starting grief recovery. 

 This episode shares how losing my birds led me to communicate with them and connect with them, soul to soul, bringing them back home. It’s also an invitation to come join our Free Online Grief Circle and work with me if you want to receive channeled messages from your pet, either deceased or simply lost, to find the answer and closure to your pain. 

 This episode shows you how losing my cat Lila led me to trust my clairvoyance and deepen my connection with the communication I have with my animals. It takes you through the fear, doubt, mistrust, and anxiety I had to push through to finally find her, reunite with her, and deepen my love with her. It also invites you to use my services if you want to connect with your animals. 

 This episode speaks to the deep grief you feel when you lose your bird, honoring the emotional connection you shared and inviting you into a Free Online Grief Circle if you need support. 

 This episode explores how blaming, manipulation and guilt-tripping by emotionally immature parents to secure love and emotional comfort can leave you exhausted, resentful and unseen, and opens a space to talk about seeking support and being heard without judgment. 

 This episode explores what happens when you grow up with emotionally immature parents and you are highly sensitive, and you end up feeling neglected, rejected, avoided, and treated with hostility. 

 This episode explores how mistreatment, manipulation, emotional abuse, emotional neglect, and humiliation were disguised as love by emotionally immature parents, and the confusion this created for a highly sensitive person craving deep connection and authenticity. 

This episode explores the deep grief you feel when you lose your dog and no one understands your pain. It holds space for your heartbreak, validates the depth of your love, and invites you to get out of your isolation.

 This episode is about what it feels like when your mother believes you exist to take care of her, doesn’t see you, ignores your needs, crosses your boundaries, and uses you while calling it love. 

 These episodes show you how dealing with emotionally immature people can raise intense emotions and feelings that end up hurting you and creating pain in your body. You’ll learn to become conscious of it and how to detox from the impact it leaves in you. 

 This episode explores what it means for me to live whole and sovereign after many years of loneliness, isolation, depression, anxiety, anger, frustration, grief and losses.