Outside The Litter Box

This episode talks about the importance of keeping your social circle while in a relationship. It discusses the secure attachment style and how vital they believe your friendships are what set up romantic relationships for success.

This episode talks about the true purpose of being in a relationship. It discusses why constant conflict in a partnership may not be the right one.

This episode talks about our relationship with ourselves. It discusses its importance and how great it feels when our bodies get the hang of it.

This episode talks about whether relationship norms are morally correct. It discusses whether the standard acceptance and dynamics truly contribute to a happy and health relationship.

This episode discusses what we also need to be mindful of in our romantic relationships. It talks about how being with someone good for our nervous system can also be a step towards long-lasting love.

This episode talks about the importance of overall wellness, mind, body, soul. It discusses all the ways why it's important, and what it could lead to if not taken mindfully.

This episode talks about the real meaning of success. It discusses the false narratives of the material and superficial ideals, and highlights how true genuine connection can give us everything we've longed for.

This episode talks about grief and the future of those who experience it. It offers solace and hope for those who need it.

This episode talks about being well-rested and how to achieve it. It discusses the 7 types of rest, and how a nap isn't enough if you want to feel fully rejuvenated.

This episode discusses the importance of kindness. It talks about how crucial it is to express gratitude to the ones closest to us, and how more than necessary it is.

This episode discusses friendships. It explores one-sided friendships and how we can better set boundaries for ourselves when dealing with them. Shukura's Podcast: Growing Through It

This episode talks about aging in a more positive context. It discusses the benefits of becoming older for our livelihoods, and why it'll be better for our mental health as well.

This episode talks about the art of surrender. It discusses all the ways into which it makes our lives better in the end.

This episode talks about the positives of change. It discusses how it can truly be for the better in relationships.

This episode is about how to give more hope and enthusiasm to ourselves in times of trouble. It discusses the reasons why it sparks our optimism more than we expect.

This episode talks about what's behind a tough exterior. It's an even wiser, more curious exterior that holds a different perspective on how they see conflict.

This episode talks about raw confidence. It discusses what's behind it, where it comes from, and how it's formed.

This episode talks about how important our mornings truly are. It discusses ways to better the foundations to our days with a good book or our favourite song.

This episode talks about the fantasy and realities of relationships. It discusses how to decipher between the two, and understand the realities of a relationship aren't all that bad.

This episode discusses how to avoid codependency in relationships. It also talks about the ways of inserting more indepence into a dynamic union.

An episode about the true meaning of opportunity. It discusses the fact that it's everywhere, even in places you may not think to look.

This episode is about breaking the negative context that surrounds making mistakes. It not only discusses the beauty in blemish, but also the value it adds to everyday life.

This episode is about the principle of optimism, specifically towards the pursuance of financial prosperity and stability. It discusses why it's important to stay positive to stay the course towards the lump sum of our dreams.

This episode talks about the privilege of getting older. It also discusses how to handle the not-so-great things that happen during your birthday, and evidently come out on top.

This episode talks about a brand new set of convo starters. It discusses three techniques to try out when meeting new people.