Outside The Litter Box

"Your love isn't like drinking a crappy cup of coffee on my way to a job I don't like. It's more of a sculpture or a blank canvas I don't mind working on and turning into a masterpiece. - TikTok's Green Flag Husband"

This episode talks about irrepressible, realistic optimism. It discusses real life scenarios where it can be applied and how it can lead you back to mental and emotional stability.

This episode talks about energy givers and takers. It discusses how we can be more mindful of how we think and our daily water intakes- and more to avoid feeling drained and have ample amounts of energy.

This episode talks about attachment styles and co regulation. It discusses how securely attached people operate and trust their closest circle full heartedly, and how insecure attachments can follow their lead.

This episode talks about girl world and the wonderful things it brings. It discusses cherished friendships and an abundance of taking care of oneself.

This episode talks about how to play hard as much as working hard. It discusses all the ways travel, concerts and retail therapy are all things you can do to maintain work ethic and experience less burnout.

This episode talks about everything that happens when you leave a toxic relationship. It discusses how your days become easier and how you become more excited in life.

This episode talks about how fashion and beauty and its connection to our relationships. It discusses self-esteem, self-confidence and how the people we surround with have the ability to impact our self-worth.

This episode talks about the things that don't work out in our lives. It discusses how it's the universe's way of protecting you from what could have been a worse outcome.

This episode talks about being more present with our time. It discusses all the way to become more present and intentional with what we notice in our surroundings.

This episode is about confidence. It discusses all the ways of how we can gain more confidence through embracing our inevitable ways of being human.

This episode is about the four attachment styles in how we conduct our relationships. It discusses how each one can make us more aware of how to get one step closer to our healthiest connections.

This episode talks about forest bathing. It discusses how the ancient Japanese practice teaches how to be more present and learn all the things nature offers us in mind, body and spirit.

This episode talks about a core truth in dating. It discusses how every person we meet is going to be similar except the one who's for us.

This episode talks about how music can help us decifer whether our relationships and friendships are worthwhile. It discusses all the ways in paying attention to the lyrics you have and currently resonate with.

This episode talks about codependency and isolation. It discusses and explores when relationships take a toxic turn and become dependent on each other rather than sharing that dependency and consideration.

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

This episode talks about the power of networking for career advancement. It discusses all the reasons and ways to network with the right people and why it's important to do for any career path.

This episode talks about carousel relationships. It discusses all the ways to notice when you've found yourself in one and when to leave it.

This episode talks about interracial relationships. It discusses how to honour your potential or current partner's cultural differences in the best way possible.

This episode talks about casual relationships and friends with benefits. It discusses how having an insecure attachment style could affect you being in one trying not to get emotionally involved.

This episode talks about victim vs. victor mentality. It discusses all the ways of how each mindset makes or breaks you in situations.

This episode talks about the meaning behind disappointments. It discusses the ways to have enough guts to accept what isn't for us.

This episode talks abou the purpose of our negative thoughts and experiences. It discusses and goes the reason behind a negative thought and the wonder in an unpleasant situation.

This episode talks about the importance of compatibility in a relationship. It discusses the ways of how it can enhance a couple's connection, and how a lack could also break it.