Outside Inside

Join the OUTSIDE INSIDE HOLIDAY EXTRAVAGANZA! We'll be taking a break for the holidays so we're filling you in on our thanksgiving plans, Christmas purchases, home updates, Christmas schedules, how we get into the holiday spirit, and we may have an outside inside excursion coming up ;) Please consider gifting to Desa's floor fund before she donates MIllie to a family with a stronger vacuum @Desa-W...

Week to week, Desa is UP, Cassie is DOWN, Cassie is UP, Desa is DOWN...hear all about it in this outside/inside update & random chat about Harry Potter, workout routines, morning routines, backpacking and more!!

Another week of Outside Inside and we have a GOOD episode for you! We're diving deep into how we care for our insides - from snacking, to shopping trends and perfect closets, to skincare routines, to self talk and spiraling during invisalign - we are a lot. Hope you enjoy! follow us on instagram @outsideinsidepodcast

Even though the girls want Christmas trees in their homes IMMEDIATELY...one last fall filled spooky episode and Halloween weekend recap! Lots of fun per usual! Enjoy ghouls :))))

The girlies are dwindling fast today so we have a short n sweet episode - outsides, insides, & what would cure our low vibes. follow us on instagram @outsideinsidepodcast

Hey y'all! The girlies are catching up on their fun outsides and BIG improvements in the insides departments! Don't forget to follow up on IG and keep supporting ya girls cause they're growing...fast!? ha!

This week we're playing a little smash or pass! We're also talking about the devastation of Hurricane Helene in Western NC and how you can help. Desa's deep in a bathroom reno, Cassie's training for a half triathlon and, per usual, there's a lot going on in this episode! Follow us on instagram @outsideinsidepodcast

Your typical, all over the place Friday episode with Desa and Cassie!! ENJOY! Gooooood luck!! hehehe like always, follow on Insta @outsideinsidepodcast <3

Get ready for full Friday energy on a Monday! This week the girls are doing a Spotify deep dive - old songs, hacks to making playlists, embarrassing songs, unexpected and forgotten songs, best for long car rides, on repeat, daylists, and some summer throw backs. The episode is a longer one to make space for a few musical performances. We're sharing our friendship fights, skin care, house updat...

We are in our feelings about FALL! Is this a sports podcast? Are we giving Josh Pate a run for his money? You'll have to listen to find out! Maybe this is our last episode about fall...but we're not making any promises. Do you want a fall bucket list ep? Let us know! @outsideinsidepodcast on Instagram.

This week Desa and Cassie are really giving you an inside look at catching up. They're talking about everything from snapchat memories to cabin weekends to tennis to fall fashion staples. They're also checking in to give you the reminder that Outside Inside was created to encourage us all to have a life outside of work! follow along on instagram @outsideinsidepodcast for show references an...

Desa & Cassie share their college tips, advice, things they loved, and things maybe they wish they would've done differently! Welcome back to school & get ready for fall...they're talking all things cozy, football, pumpkin & spice!

Cassie and Desa are catching up after a few weeks apart!! Hope you're ready for a fun episode with an abundance of insides and outsides and CRAZY experiences in the wild west! Don't forget to share with your friends and tag @outsideinsidepodcast on Instagram, sharing your insides and outsides of the week!

This week Cassie & Desa are getting vulnerable & exposing their own icks. And despite the icks being icky - they'll continue doing them. The girls had a lot to touch on this episode - getting cat called, oura ring modifications, how girls want to be complimented, taking ugly photos that should never see the light of day, the new Zach Bryan album, doing lingerie ads, and of course outsi...

If you are dating right now or IF you are...what gives you the "yuck" aka the ick?? Desa & Cassie go through their list of things that they just cannot... GOODBYE! Outsides, insides and updates are discussed! Follow @outsideinsidepodcast

This week Desa and Cassie chat all things Olympics...the list of the summer games, which ones they would choose to compete in, and what has been HAPPENING at the Paris 2024 Summer Olympics!! Do you know how the game CRICKET works?!?!? Listen to this weeks episode for fun outsides & insides (exciting news) & ALL THIS OLYMPICS!!!!

Join us for what started off as a summer bucket list check in turned into a long episode with a little bit of everything - news before your next national park adventure, a good word, mental health check in, social media honesty hour, road rage, and a rapid fire trivia. subscribe, leave a review & rate 5 stars follow us on instagram @outsideinsidepodcast

Join Desa & Cassie this week as they figure out who they are? LOL. Just a silly episode of fun ways to choose which *thing* matches your personality the best!! What coffee order are you? What season are you? What form of water are you? Join in on the fun this week!!

Cassie and Desa are chatting about what the brat girls, cool girls, classy girls, clean girls, and sassy girls are doing this summer. Whether you're celebrating brat girl summer or not, the girls are going to give you their takes on trends and throw in some ~non trendy~ ideas of their own. Oh and don't miss some shocking outsides & insides this week! Follow us on instagram @outsideinsi...

The girls are back!!! Desa and Cassie catch up after a week off and chat about past holidays together, what they're watching right now on Netflix, revived morning routines, lots of time outside and a little update on healthy spiritual insides!! You don't want to miss this chatty episode. Follow us on all platforms and share with your friends!!

This week we have some new voices on the podcast! Desa and Cassie are talking to their besties Mikaela & Sophia about their unique friendship and how they maintain bestie-ship living in 4 different cities. Oh and our new guests *love* giving shout outs so listen to see if you get an honorable mention. Follow us on instagram @outsideinsidepodcast

Desa shares all about her first half marathon experience!! Was it actually janky--you'll have to listen and decide for yourself!! And Cassie shares about her recent trip to Nicaragua with SuNica! Make sure to listen to the very end for all the funny stories that happen in today's epsiode... Follow @outsideinsidepodcast on Instragram

Cassie and Desa are sharing products, places, activities, foods, etc that they're loving right now (and maybe a couple of hates as well). Don't miss outsides & insides this week! Follow up on instagram @outsideinsidepodcast

This week Desa tells you all about a surprise trip to Costa Rica!! Cassie and Desa also discuss outsides & insides (of course!), summer reads, and a little inside look at one motivating factor that has helped them maintain their self care and fitness routines for YEARS. Follow us on instagram @outsideinsidepodcast

This week Cassie and Desa share their summer bucket lists!!! Camping, purchasing new overalls, better morning routines, and turning houses into personal coffee shops...it sounds like summer is about to POP OFF! Don't forget to share your summer bucket list as well, via Instagram and follow @outsideinsidepodcast