Outdoor Mama Podcast

Jes and Pam share personal experiences and practical advice for staying active during pregnancy. Whether you’re dealing with discomfort or juggling little ones, you’ll hear simple ways to keep moving and why it matters.**Main Topics:** - Staying active during pregnancy with toddlers involved - Pregnancy-safe movement like yoga, walking, and light weights - Fitting exercise into busy, unpredictable...

Discover practical insights and personal experiences on selecting the right stroller or wagon for different lifestyles, terrain, and needs. Whether you're navigating snow, uneven terrain, or busy city streets, this episode covers it all.

Join us as Whitney shares her gardening journey, tips for involving kids, protecting plants from critters, and the joys of growing your own food. Perfect for aspiring gardeners and parents alike.

Celebrate Earth Day with your little explorers and teach them to love the planet they play on. This episode explores practical ways to celebrate Earth Day with children, focusing on outdoor activities, conservation tips, and fostering environmental awareness from a young age. You’ll hear ideas for community clean‑ups, creative nature crafts, and simple ways to reduce waste and practice sustainabil...

Make Easter unforgettable with creative outdoor traditions and community fun. Join us as we explore unique Easter activities for families—from egg hunts to helicopter egg drops—and share practical tips for celebrating with kids. We also talk about local events, creative crafts, and how to make the holiday meaningful beyond chocolate eggs. NATPAT DISCOUNT CODE: JEN75740https://www.natpat.com/JEN757...

Turn your next walk into a wildlife mystery hunt with your kids. Discover how to transform outdoor adventures into educational fun by exploring animal tracks and signs in nature. Jes, Jen, and Pam share practical tips, favorite tools, and stories about engaging children in tracking, fostering curiosity, and respecting wildlife. Learn how to identify prints, make plaster casts, and plan kid‑friendl...

Bundle up and discover the joy of winter fishing with your family. We share insights on safe ice‑fishing practices, essential gear, and tips for fishing with kids. Learn how to enjoy winter outdoor adventures responsibly and make the most of the season together.

Start the year dreaming big, your next family adventure begins here. Jes, Jen, and Pam share their 2026 outdoor goals, from trail hikes to camping trips. Whether you’re planning a summer of exploration or looking for new outdoor experiences, you’ll find practical ideas and inspiration to make your year memorable.

Unlock the secrets to turning outdoor adventures into unforgettable family memories—no matter your experience level. If you're a parent craving more outdoor fun with your kids but feeling overwhelmed or unsure where to start, you are in the right place. Discover how three friends—from adventure travel expert to IT mom—are redefining outdoor family life with practical tips and inspiring stories you...

In this episode of the Outdoor Momma podcast, hosts Jen, Jes, and Pam discuss their favorite winter activities and essential gear for enjoying the outdoors with kids. They share personal experiences and tips on snowboarding, ice fishing, and keeping warm during winter adventures. The conversation also covers the importance of quality gear, such as snow suits and mitts, and the benefits of starting...

In this episode of the Outdoor Mama podcast, we interview Jen, a travel expert, about winter travel to warm destinations. Jen shares insights on packing essentials, planning and booking tips, dealing with jet lag, and the importance of travel insurance. She also discusses the benefits of going local and shares her biggest travel mishap with a baby.

This episode of the Outdoor Mama Podcast is a comprehensive outdoorsy gift guide. Each host has selected five unique items to discuss in a roundtable format, offering insights and personal experiences with each product. The episode covers a range of gift ideas, from experiences and subscriptions to specific gadgets like the Garmin Inreach Mini.

In this episode, Jes and Jen recount their biggest mishap on a trail, sharing the story of a sunrise hike that didn't go as planned. They discuss the challenges faced on the Trail, including unexpected weather conditions and the decision to take an easier route back. The episode highlights the importance of preparation and adaptability in outdoor adventures.

Trigger warning: This Episode contains discussions about depression, anxiety, and pregnancy loss. In this episode of the Outdoor Mom Podcast, hosts Jen, Jes, and Pam discuss the intersection of mental health and the outdoors. They share personal stories about how nature has helped them cope with depression, anxiety, and postpartum challenges. The conversation highlights the therapeutic benefits of...

In this episode of the Outdoor Mama podcast, hosts Jen, Jes, and Pam discuss their experiences with various baby carriers,sharing personal stories and insights on what worked and what didn't. They explore different types of carriers, including ring slings, stretchy wraps, buckle carriers, and structured hiking carriers, offering tips and recommendations for parents looking to find the perfect...

Join hosts Jen, Jes, and Pam on the Outdoor Mama Podcast as they explore the joys and challenges of fall hiking with babies and toddlers. Discover why autumn is the perfect season for family hikes, learn tips for keeping little ones happy on the trail, and hear about their own adventures, from building forest forts to navigating muddy paths. Whether you're a seasoned hiker or new to outdoor parent...

In this episode of the Outdoor Mama Podcast, hosts Jen and Jes share their experiences and tips for a safe and enjoyable Halloween with kids. They discuss the importance of dressing in layers, using wagons for tired kids, and adding lights to costumes for visibility. The conversation also covers managing candy consumption, meeting neighbors, and preparing for spooky decorations.

In this episode of the Outdoor Momma Podcast,hosts Jes, Jen, and Pam share their experiences and tips for camping with kids, focusing on a recent trip to Cypress Hills. They discuss the joys and challenges of camping with young children, including setting up camp, meal preparation, and keeping kids entertained. The conversation also covers essential gear, safety tips, and the benefits of outdoor a...

In this episode of the Outdoor Mama Podcast, hosts Jess, Jen, and Pam explore the joys and challenges of outdoor education, especially in light of the Alberta teacher strike. They discuss creative ways to engage children in learning outside, from using natural materials to exploring local museums and nature reserves. Jess shares her expertise on making education fun and effective, even when the we...

In this cozy and candid episode, Jes, Jen, and Pam share their very first outdoor experiences with their newborns—from patio lounging and stroller walks to beach days, goat walks, dirt biking, and snowshoeing. They reflect on the emotional and physical challenges of postpartum outings, the gear that helped (or didn’t), and how their babies responded to nature. Whether you’re prepping for your firs...

The Outdoor Mama Podcast: Meet Your Hosts and Inspiring Stories. In the inaugural episode of the Outdoor Mama Podcast, hosts Jes, Jen, and Pam introduce themselves and share the origins of their friendship and passion for the outdoors. They discuss their backgrounds, including childhood adventures and professional careers, highlighting how their experiences have shaped their love for outdoor activ...

The Outdoor Mama Podcast Meet Your Hosts Jes, Jen, and Pam as they share with you, what you can expect from this season.