Out of Practice

In this episode of Out of Practice, we shift our focus to neurodivergence in veterinary medicine, specifically exploring how ADHD presents in the workplace and the lecture hall. From the subtle ways executive dysfunction masks itself as "laziness" to the unique challenges faced by high-achieving women in the profession, navigating a neurotypical career path with a neuroatypical brain is a hidden m...

In this episode of Out of Practice, we explore the realities of taking time away in veterinary medicine. From unfinished work to the quiet anxiety of what might be waiting when we return, stepping away from work is rarely as simple as booking a trip. We discuss: The guilt that can accompany time off Productivity culture and constant availability The mental load of ownership and leadership Why mode...

In this episode of Out of Practice, we explore the concept of downtime in veterinary medicine and why slowing down can feel surprisingly uncomfortable. From packed schedules and emotional intensity to the identity many of us build around being needed, veterinary culture often rewards constant motion. But what happens when there is a pause? When the shift ends? When the to-do list is complete? In t...

In Part 2 of our series, we demystify the actual process of seeking therapy for ongoing workplace stress and trauma. Recognizing the need for help is a crucial first step—but knowing what to expect can make taking action much easier. We pull back the curtain on the therapeutic process, breaking down common modalities and providing a practical roadmap to help you find the right provider without the...

In this episode of Out of Practice, we observe Mental Health Awareness Month by diving into the essential, yet often daunting, process of seeking professional support. While the veterinary profession is increasingly open about mental health challenges, the practical steps of finding help can feel overwhelming when you’re already operating at capacity. We move beyond the "why" and focus on the "how...

We all wear masks. In veterinary medicine, and in life, different situations call for different versions of us. The calm clinician. The decisive leader. The supportive colleague. The steady presence clients rely on. These roles aren’t inherently inauthentic. Often, they help us navigate complex environments and care for others well. But over time, it can become harder to tell where the role ends a...

What does it take to slow down when your mind is wired to keep going? In Part 2 of this conversation, Ginger continues her discussion with emergency veterinarian and practice owner Dr. Ben Donati, co-owner of APEX Vets, shifting the focus to the challenge of creating space outside of work. Dr. Donati reflects candidly on the difficulty of turning off work-related thoughts and the practices he has...

In this first of a two-part conversation, Ginger is joined by emergency veterinarian and practice owner Dr. Ben Donati, co-owner of APEX Vets, to explore how mentorship has shaped his professional journey and leadership approach. Together, they discuss: The difference between mentorship and coaching The role of peer mentorship in veterinary medicine Why connection and guidance matter at every care...

In veterinary medicine, certain narratives get repeated so often that they begin to feel like truth. But what if some of the stories shaping our profession aren’t entirely accurate? In this episode, we examine three commonly held beliefs in veterinary medicine related to generational stereotypes, practice ownership, and mental health. Together, we explore where these narratives originated, why the...

In Episode 5, we talk about the role of community in veterinary medicine and why so many veterinarians struggle to find it early in their careers. We discuss how isolation, burnout, and siloed clinic environments can make connection feel difficult, especially when moving to a new state, starting a first job, or transitioning into a new role. We share practical ways to build authentic professional...

In this episode, we unpack the phrase “we’re a family at work” a common sentiment in veterinary medicine that can feel comforting to some and uncomfortable or even triggering to others. We explore both the positive intentions behind the language and the ways it can create pressure, blur boundaries, or feel exclusionary depending on personal history and workplace culture. We talk about why “communi...

In Episode 3, we talk about family, the joyful, complicated, and evolving relationships that shape our lives both inside and outside of veterinary medicine. We explore how family life intersects with veterinary careers across different seasons, from raising young kids while practicing full-time to embracing hobbies and traditions in the empty-nest phase. Along the way, we share personal stories, h...

In Episode 2, we talk about the discipline and skill of stepping away from veterinary work — whether from a clinical shift, the inbox, a leadership role, or an ambitious well-being project. We explore why detaching is easier in some roles than others, what helped us learn to “leave work at work,” and how hobbies, intentional boundaries, and supportive mentors play a surprising role in disconnectin...

In our first episode, we explore what it means to have a life outside of veterinary medicine and why that matters for wellbeing, identity, and longevity in the profession. We talk about how easy it is to lose yourself in vet school, internships, and early career practice, and how rebuilding an identity outside of the profession can feel intimidating, especially for perfectionistic, high-achieving...