Stephanie Arjona

Out Loud, Renewed

Religion EN ↓ 6 episodes

Out Loud, Renewed is a space for honest conversation about intrusive thoughts, spiritual battle, and the daily discipline of renewing our minds in Christ. Rooted in Romans 12:2 and 2 Corinthians 10:5, this podcast invites listeners to bring every thought into submission to God’s Word and choose truth over fear, flesh, and mental noise. It’s a gentle but real place for anyone learning to die to self, hear God louder, and walk out the process of renewal one thought at a time.

Author

Stephanie Arjona

Episodes

Intrusive thought "I'm not smart enough for this. I should just give up." 06.07.2026 14:21

In this episode of Out Loud, Renewed , we bring the thought “I’m not smart enough for this” before God and replace shame with truth. Anchored in James 1:5 and 1 Corinthians 2:16, this conversation offers encouragement for anyone feeling behind, overwhelmed, or stuck in comparison. God gives wisdom generously, and in Christ, we have the mind of Christ.

Intrusive Thought: "Its Too Late, I've Wasted My Time" 22.06.2026 15:04

In this episode of Out Loud, Renewed , we sit with the thought, “It’s too late for me. I’ve wasted too much time chasing my flesh to really live the life God has for me.” Through honest reflection, Scripture, and a sacred pause, we confront the lie that our past has disqualified us and remember that God restores the years the locust has eaten, gives fresh mercies every morning, and offers no conde...

Intrusive Thought: “If I really follow Jesus, my life will just be suffering—and somehow that means God isn’t good to me.” 08.06.2026 14:34

In this episode of Out Loud, Renewed , I get honest about the intrusive thought, “If I really follow Jesus, my life will just be suffering—and somehow that means God isn’t good to me.” We sit with the tension between hardship and faith, look at what Scripture actually says about trouble, and remember that suffering is not a sign of God’s absence, but often the place where His presence, purpose, an...

Waiting On The Lord is not getting you anywhere. 25.05.2026 17:02

In this episode of Out Loud, Renewed , I talk honestly about the intrusive thought, “Waiting on the Lord is not getting you anywhere,” and bring it before God with scripture and grace. Rooted in Psalm 27:14 and Isaiah 40:31, this episode reminds listeners that waiting is not wasted and that God is using the process to strengthen our hearts and renew our strength.

Intrusive Thought "It feels like I'm Not Changing" 11.05.2026 12:53

In this episode of Out Loud, Renewed , I share a tender and honest conversation about the intrusive thought, “It feels like I’m not changing,” and bring it before God with scripture, truth, and grace. Grounded in Romans 12:2 and Philippians 1:6, the episode reminds listeners that transformation is a process of mind renewal, not an instant fix to circumstances. Through reflection, declaration, and...

I'm all alone 27.04.2026 13:02

“‘I’m all alone’ — an intrusive thought for today. Join me as we speak truth out loud and challenge the lie that I am alone.”