OurStory, OurVoice

In this episode, I bring forward the conversation on mental health and why awareness is important to bring it forward. Learning how to talk about it is the 1st step to start the healing process. For further knowledge, further research the following: www.hopefordepression.org for resources mhala.org contact holiness LACDMH's available 24/7 contact free 1-(800) 854-7771

In this episode, I talk about gut feeling and intuition a woman's intuition. I share how powerful this emotion is for women.

In this episode, I talk about the concept of time. Time is the thing we do not get back. Don't waste your time on a day that eats your time. Be mindful and live life. So when you look in the mirror next time you're happy with what you've done, because it was not a waste time. Thank you.

In this episode, I honor the women in my life who have impacted my life. I also talk about cultural inheritance that our parents and culture give us. I talk about trust funds and how I don't hate and / or look down on it.

In this episode, I talk about your inner personality. Are you quiet, shy, or are you outgoing. Is this important? How does this affect. Having been raised to be hard and look hard to build this wall of tuffness. Let's me share my experience and why I'm an ambivert.

In this episode, I talk about how speaking your truth is important. In different phases of our lives, women find their voices, and by finding that voice, it's liberating

In this episode I chat to you all about about looking to the past and letting go by cord cutting. What is Cord Cutting -Cord cutting is a very common practice in both spiritual and secular traditions. The practice of cord cutting helps to recover energy that has been lost and to re-establish healthy energetic boundaries. Explore the practice of cutting energy cords. In this episode i share a ritua...

In this episode, I talk about the difficulties of communication. How my childhood experiences have affected my communication. Let's empower ourselves to develop this skill. Never to late to start. I also added a second segment to celebrate my brother's heavenlt birthday.

In this episode, I chat with you all on how to experience the emotions wave of manifesting g the life you want. It takes work and guts to get the life you want. The journey is beautiful, hard, and stressful, but it's all a lesson that we must learn. Tell me what you think. Instagram @mzyulia. Thank you

In this episode, I returned after a long hiatus. In this episode, I talk about change and growth. I'm trying to see things through a different lens. If your going through a phase of change and need someone to talk to, reach out to me through the podcast or social media Instagram @mzyulia.

In this episode, I talk about letting go, forgiving, and forgetting the things from the past. It is not always easy to do so. We owe it to ourselves to forgive, Bd forgetting so we may live in the now and be excited about the future.

In this episode, I share my experience with phobias and how therapy has helped me with the journey of healing. For direct resources for mental health contact https://dmh.lacounty.gov/get-help-now/

In this episode, you will hear two in one. Thank you for the support

We undervalue the power of our true desires to manifest. In this episode, I talk about how the soul and our temple the body craves positive energy. When we align our true desires, the universe gives us a taste of our powers and how we can have it all. Mind over matter is real. Enjoy

Releasing a few conversations that have never been heard. I talk about community and civil rights.

In this episode I talk about my inner struggles with mild depression and how the inner child inside me will be the one to save me. Mental health is still a taboo and it we or I feel shameful to talk to a professional as if I am betraying my culture and family. When I know I'm not. I encourage you all to seek the help your soul is graving for. If you like to connect with me please do so. Instragram...

In this episode I talk about the how Mental health is still a a taboo in our community. If you like to connect please follow me on Instragram @mzyulia

In this episode, I have a conversation with you and catch you all up. I also share my view point on how I feel about Hispanic Heritage Month. Also if you want to learn more I've share the pdf literature https://www.exploratorium.edu/sites/default/files/Genial_2017_Terms_of_Usage.pdf

Having over 25 yrs of experience in nonprofit. I share my past history with my work as someone that has worked her way up through this industry. I am believe that the face of nonprofit is changing for the better. For years nonprofit has paid less than a livable wage. That is slowly changing. A younger generation are holding this industry accountable and I love it! If you are going into this indust...

A had the opportunity to attend the Wilmington Community Pop up event this Saturday8/6/22. Having the opportunity to connect with small business owners and having them share there stories is what makes dreams come true. This event was hosted by SBCC and sponsor by @streetcarft.collective. please follow them on social media. If you want to connect please email me at Mzladyjuju@gmail.com https://lin...

Sharing a dream and trying to find meaning. In this episode I share my vivid dream and how recarnation comes up as a conclusion. If you would like to reach me please email me at Mzladyjuju@gmail.com

In this episode I am sharing the process of forgiving those that have done me wrong. I share the story of how accountability is important in this process and my inner work needs a lot of work.

In this episode I talk about Dyslexia and how life looks like with the new reality. The book im currently reading is the Dyslexia Guide for Adults. Great book.

In this episode I talk about learning disability as an adult and how it could go un diagnosed. I share my diagnosis at 45 years old. The struggles of my "Specific Learning Disability" aka dyslexia. If your struggling with a disability or your child is reach out to your doctor or a school educator.

On this episode I talk about gratitude and manifesting what you want. I was not a believer but it is in our control. That concept was difficult to understand but once start manifesting what you want it will happen.