Beth and Aimee

Our Mothershit: A therapist and a nutritionist talking about real mom life

Kids EN ↓ 15 episodes

We're experts who supposedly have all the answers. But Let’s be honest, even expert advice can be a load of mothershit. So each episode we’ll discuss some Mothershit. With one of us giving you expert advice ... and the other giving you the real, like a mother. Dealing with the chaos of raising kids while maintaining your own self-care and wellness. Mom advice, new mom, mom enough, motherhood, parenting struggles, kids, mom life, working mom, mom burnout, mom problems, exhausted mom, life balance, mom stress, tired mom

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Author

Beth and Aimee

Episodes

Alone time for mom 14.07.2023 38:07

Beth went on a work trip and it felt like a spa retreat A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself.

Feeling guilt when you exercise... now that's some mothershit 07.07.2023 45:40

A dietitian and a therapist talk about some mother$hit. bewellwithbethphl.com/podcast

Are they yelling, or are they south philly Italians? 27.06.2023 2:05

Interlude A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking care of yourself. bewellwithbethphl.com/podcasts

The Mother's Day Episode 26.06.2023 34:04

There are a lot of moms to be celebrated on mother's day. How do you feel about that? A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is as they discuss all of the nitty gritty of raising little kids while still somehow taking c...

Summer Scaries 20.06.2023 41:17

The mental load of summer planning for your kids and yourself

We're baaaaaack!! 05.06.2023 16:54

Beth burned herself out last year and to her own great surprise, she honored her needs and asked Aimee to pause the podcast. Now we are back with fresh heads and lots to chat about! A motherhood podcast for busy and overwhelmed parents. Aimee is an expert in couples and family therapy and Beth is an expert in women's nutrition but man oh man neither of them are experts in parenthood. Listen is...

After the Climb 25.06.2022 12:20

Beth and Aimee chatting in the car after the delco chapter of Climb out of The Darkness.

It's the little things: Action starts now. 12.05.2022 44:13

Podcast created by therapist, mom friends, and experts Beth and Aimee. Beth is a registered dietitian nutritionist and fitness trainer. Aimee is a licensed clinical social worker and individual and couples therapist Email us: Ourmothershit@gmail.com ~~~ Work with Beth: Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Join The Refresh: https://www.bewellwithbethphlcom/...

The shit about 2022 Mother's Day and Women's Rights 06.05.2022 59:27

Podcast created by therapist, mom friends, and experts Beth and Aimee. Beth is a registerd dietitian nutritionist and fitness trainer. Aimee is a licensed individual and couples therapist Email us: Ourmothershit@gmail.com ~~~ Work with Beth: Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Keep the conversation going, join the private WhatsApp group here: https://chat...

When the family gets sick (i.e. when life blindsides you) 21.04.2022 41:57

When they tell you to soak it all in 14.04.2022 42:24

When you're in the shit 07.04.2022 25:22

The making of our mothershit 30.03.2022 48:35

Tune in to Aimee and Beth as we plan wtf this podcast even is! ~~~~~~~~~ Podcast created by therapist, mom friends, and experts Beth and Aimee. Beth is a registerd dietitian nutritionist and fitness trainer. Aimee is a licensed individual and couples therapist Email us: Ourmothershit@gmail.com ~~~ Work with Beth: Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Keep t...

What does it mean!? Is the Pandemic over? 24.03.2022 57:35

Podcast created by therapist, mom friends, and experts Beth and Aimee. Beth is a registerd dietitian nutritionist and fitness trainer. Aimee is a licensed clinical social worker and individual and couples therapist Email us: Ourmothershit@gmail.com ~~~ Work with Beth: Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Join a live 1 hour workshop with Beth: https://bewellwith...

Trailor: Our Mothers$hit 03.03.2022 8:09

Podcast created by therapist, mom friends, and experts Beth and Aimee.  Beth is a registered dietitian nutritionist and fitness trainer. Aimee is a licensed clinical social worker and individual and couples therapist Email us: Ourmothershit@gmail.com ~~~ Work with Beth: Get a free 5 day Refresh: https://www.bewellwithbethphl.com/freeworkshops Join The Refresh: https://www.bewellwithbethp...