Our Love Sphere

Communication is everything in a relationship. It’s how you build trust, stay connected, and navigate life together. But what if the guy you’re seeing is bad at communicating? Does it mean the relationship is doomed, or is there a way to work through it? In this episode, we’re diving into how to handle a partner who struggles with communication. Is he just a bad texter, or does he shut down in per...

When it comes to relationships, the real challenge isn’t just falling in love—it’s staying in love. Over time, responsibilities, routines, and the daily grind can take the spark out of a once-exciting connection. But here’s the good news: keeping your relationship alive doesn’t mean reinventing the wheel. It’s about small, intentional actions that keep the love, passion, and connection strong. Thi...

When it comes to relationships, we hear a lot about what men want. Spoiler alert: it’s more than just physical attraction. Respect, trust, laughter, and feeling genuinely appreciated all play a key role. This episode isn’t about stereotyping what men want—it’s about understanding what helps them feel fulfilled, respected, and connected in a relationship. Whether you’re single, newly dating, or in...

In today's digital world, it can feel almost second nature to look someone up online before meeting them in person, especially when dating. Social media offers us a glimpse into someone’s life, their hobbies, their friends, and even their past. But, is it always a good idea to peek into their online presence before your first date?  Some might argue that it's harmless, just a way to feel m...

Wow—100 episodes! I can’t believe we’re here already. It feels like just yesterday we were recording our very first episode. It’s been such a ride, and we couldn’t have done it without all of our listeners who tune in week after week. So, to celebrate this major milestone, we’re doing something really special. We’re sharing our top advice from the past 100 episodes. These are the lessons we live b...

Sometimes life has a funny way of circling back to people we thought we’d left behind. Today, we’re diving into a topic that’s a little tricky: dating your ex . Is it a mistake to revisit old flames, or could this actually be your second chance at something great? We’ve all been there, scrolling through our social media or coming across an old photo, and suddenly wondering, “What if?” Timing plays...

Relationships can sometimes feel heavy with responsibilities and routines, but they don’t have to be! Today, we’re talking about how to “grow young” with your partner—a mindset that keeps your relationship exciting, light, and full of life. Growing young together is about so much more than just staying physically fit—though that helps. It’s about staying curious, trying new things, and maintaining...

Let’s face it, dating can be exhausting, especially as we get older. You start to wonder—how much time should I give this person before I know if they’re right for me? When do I stop giving chances and just cut the cord?  Today, we’re going to unpack that tricky balance between giving someone a fair shot and knowing when it’s time to walk away. When you’re holding onto him, you might be missing ou...

Dealing with a partner who comes off as too needy can be tricky. On one hand, their constant attention and affection might feel reassuring at first, but over time, it can start to feel overwhelming or even suffocating. This raises important questions about compatibility. Is their need for closeness a sign of deeper insecurity, or are they simply more emotionally expressive than you? In this episod...

Love it or hate it, Valentine’s Day is just around the corner. Whether you’re single, newly seeing someone, or in a long-term relationship, it’s one of those holidays that can bring a mix of excitement and pressure. The good news is, you can celebrate Valentine’s Day in a way that feels authentic to you . In this episode, we’re breaking it down: how to make the most of Valentine’s Day no matter yo...

When we think about relationships, there’s a lot of talk about what we want in a partner. But let’s flip the script today—what do you bring to the relationship? Whether it’s dating someone new or building a stronger connection with someone you’ve been with for years, this question is essential. Are you enhancing their life? Are you contributing to something bigger than just the day-to-day?  Websit...

Dating can feel like a job sometimes—one that’s repetitive and even a bit exhausting. But here’s the thing: dating is all about attitude. How we approach it changes everything. At the end of the day, dating may have ups and downs, but that’s just part of the journey to finding someone amazing. Staying inspired comes down to seeing it as an opportunity, even when things don’t go perfectly. A positi...

Food can be a major bonding experience in relationships, but when two people have different dietary preferences, it can add unexpected stress to dating. Think about it—if you’re a vegan and he’s ordering steak, or he’s a foodie, but you’re a picky eater, these differences may feel small at first. Over time, though, they can add up and create real friction, especially if food is something that brin...

When it comes to dating, the question of age often comes up—how old is too old? The answer isn’t straightforward, as it depends on factors such as your stage in life, what you’re looking for in a relationship, and how flexible you’re willing to be. Age can play a role in compatibility, but it’s far from the only factor.  It’s important to recognize that the “right” age range isn’t one-size-fits-al...

In today’s dating world, it’s easy to feel like you're just another face in the crowd. But here’s the thing—standing out and becoming someone he genuinely wants to date isn’t about playing games or changing who you are. It’s about being the best version of yourself, living a full life, and making sure you bring something valuable and unique to the table. In this episode, we’ll discuss how to highl...

When it comes to dating, we can sometimes find ourselves stuck in a routine, only saying "yes" to people who check off a narrow list of preferences. But what if expanding your horizons could actually bring you closer to finding the right person? In this episode, we’re going to explore how to step outside of your comfort zone in dating—whether that’s trying different backgrounds, locations, or even...

Sometimes, getting a second date can feel confusing, but it often comes down to a few key areas. From how you present yourself to how engaged you are during the date, these factors play a significant role in whether someone is interested in seeing you again. In this episode, we’ll break down the reasons you may not be getting a second date and what you can do to improve your chances. Website: ⁠www...

Couples therapy can be a powerful tool for healing and strengthening a relationship, but it also comes with its own set of challenges and considerations. For many couples, the idea of seeking professional help might feel like admitting failure, while for others, it's an essential step toward growth. The decision to pursue therapy isn’t always clear-cut, and it often raises questions about commitme...

Making your partner feel special is essential for a healthy, thriving relationship. Often, it’s the small gestures and thoughtful actions that speak the loudest, showing him that he’s valued, appreciated, and cherished. Whether you’re in the early stages of dating or have been together for years, taking the time to make him feel special can deepen your connection and set your relationship apart fr...

Obsessing over an ex is something many of us experience after a breakup, but it's a habit that can keep you stuck in the past and prevent you from moving forward. While men and women often handle breakups differently, it’s common for women to replay what went wrong or check up on their ex’s social media. Is this behavior really helping, or is it keeping you from healing? In this episode, we’ll dis...

In every strong relationship, shared experiences play a pivotal role in building deeper connections. Engaging in activities together not only brings joy but also strengthens the bond between partners. In this episode, we'll explore why shared hobbies are more than just fun—they're a fundamental part of a thriving relationship. We’ll discuss how finding common ground can help you grow closer and ke...

In this episode, we’ll dive into the big question: Should couples live together before marriage? Moving in together can be an exciting step, offering a glimpse into what life might be like long-term. However, it also comes with considerations that can significantly impact your relationship. In this episode, we'll explore the pros and cons of living together.  Whether you’re looking for a practice...

In this episode, we’ll be discussing gaslighting in dating. Gaslighting is a form of manipulation that can deeply affect your self-worth and sense of reality. By understanding the tactics of gaslighting and learning how to react, you can regain your confidence and maintain healthier relationships. Website: www.janisspindelmatchmaker.com Connect on Instagram/Facebook: @janisandcarlyspindel Books: -...

In this episode, we’ll discuss how to get out of a bad relationship. It’s never easy to leave a relationship, especially when comfort, finances, or fear hold you back. But your happiness and well-being should always come first. Breaking free from a bad relationship can feel overwhelming, but it's essential for your well-being and future happiness. In this episode, we’ll guide you through the p...

In today’s episode, we’ll discuss the invaluable lessons learned from past relationships. Each relationship, whether it ended in heartbreak or amicably, offers insights that can help us grow and improve our future relationships. In this episode, we’ll explore what really matters, what doesn’t, and how to prioritize self-love and effective communication. Website: ⁠⁠⁠www.janisspindelmatchmaker.com⁠⁠...