Osher WISE: Well-being and Integrative Science for Everyone (Audio)

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic m...

Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and...

Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program will talk about beta adrenergic receptors, which are key components of the body's cardiovascular system, playing a vital role in modulating heart rate, cont...

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic m...

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic m...

Join us for an enlightening discussion on the social aspects of healthcare and medicine, featuring panelists from UCSF. In this program, experts explore critical topics like the challenges of integrating mental health in perinatal care, the impact of rising drug prices on patients, especially for essential medications like insulin, and the evolving role of community midwifery in improving health o...

Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, you will learn how a single cell can learn, despite not having brain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and...

Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Gabriel Chamie, Canice Christian and Jane Fieldhouse discuss efforts to prevent infectious diseases on a global scale. Series: "Osher WISE: Well-bei...

Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Ida Sim discusses how computational precision health can transform medical care. Series: "Osher WISE: Well-being and Integrative Science for Everyon...

Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Jaysón Davidson, Ph. D. candidate in Pharmaceutical Sciences and Pharmacogenomics, discusses evaluating differences in health care and how to improve he...

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert Baron discusses how to manage Type 2 diabetes, including selecting treatment goals, maximizing non-drug therapy and using old and new medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 3...

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. From understanding the basics of BMI to the complexities of various weight loss methods, Dr. Thiara's insights will guide you through a comprehensive journey. Whether you're looking to shed some pounds, maintain a healthy lifestyl...

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert B. Baron discusses the best practices for managing blood cholesterol and understanding the benefits and harms to prevent heart attacks and strokes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID:...

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38793]

Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, genetic testing, and personalized risk assessment in making informed healthcare decisions. From the nuances of colorectal cancer screening to the complexities of breast cancer detection, you’ll gain a comprehensive understanding of modern screening techniq...

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38791]

Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38809]

Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38807]

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatment...

Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of adding muscle mass for overall body health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38813]

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatment...

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatment...

What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Heal...

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatment...

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatment...