Original Strength Bodcast

In this episode, Tim and Nick Kundrat talk about the advantages of living with diabetes. Nick is the author of the book, Positively Type 1: “How a chronic illness can be your strongest motivator for an extraordinary life.”   Check out Nick's book here:   https://www.amazon.com/Positively-Type-strongest-motivator-extraordinary/dp/1641843551/ref=sr_1_2?dchild=1&keywords=positivity+type...

In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life. To learn more about Aleks and even train with him, go to  https://alekssalkin.leadpages.co/8weekchallenge/

OriginalStrength.net   In this BodCast, Tim talks with Sara-Rivka Yehkutiel about internal motivation Sara-Rivka is a 62-year old grandmother of 12 children and a 6th Dan in Karate, the highest-ranking female Karate belt holder in Israel. AND, she is full of spunk.

In this episode, Tim and his guest, Brittany Lilligard, talk about the uses of Plant Medicines (psychedelics). This is a fantastic and educational conversation that is sure to interest you.    To learn more about Brittany, check her out on Instagram @Wild. Woman. Strong   The books mentioned in this episode are "How to Change Your Mind" by Michael Pollen and "The Acid Test" by Tom S...

In this episode, Tim and guest host, Sarah Young, discuss Tim's new book, Discovering You. This is a great conversation about Tim's writing and growth journey.    If you would like to learn more about your true self, check out Tim's book: https://www.amazon.com/dp/B089LT1KPH/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

In this episode, Tim and Zach talk about being a student of strength and applying wisdom to your training to unlock superhuman strength. This is a great conversation with a true Teacher.    To learn more about Zach, search him out on Facebook and IG at @insperationzach.

In this episode, Tim talks with super-awesome guest, Sarah Smith, about the importance of pelvic floor health and function. They also get into gut health and how it ties into pelvic floor health. This is a super fascinating discussion with loads of helpful information! You are going to love it!    To learn more about Sarah, check her out at SarahSmithStrength.com

In this episode, Tim talks with Highland Games World Record Holder, John Odden about being strong, recovering from injury, and becoming resilient.  Tune in and listen to how a man in his 40s is stronger than he's ever been. To learn more about John, check out his site: https://www.empoweredstrength.com/

In this episode, Tim talks with his friend and mentor, John Brookfield. They talk about work capacity, mental tenacity, and renewing youth. This is like a great conversation between a father and son. To check out John's book, click here! https://www.amazon.com/Renew-Your-Youth-Gods-Way-ebook/dp/B0876DR66Z/ref=sr_1_1?crid=3LIJT4DHRQ1GU&dchild=1&keywords=renew+your+youth+gods+way&qid=158...

OriginalStrength.net  In this episode, Tim and Andrew Hutchinson talk about how the bid toe affects the entire body and how your nutrition is influenced by your thoughts more than by what you put into your mouth. It's another fun conversation between Andrew and Tim.

OriginalStrength.net  In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience. 

OriginalStrength.net   In this episode, Tim and guest, Shawn Charlebois, talk about following your passion, or your calling, and making the leap to pursue it. If you have been thinking about making a change in your career, this may be worth a listen!

OriginalStrength.net   In this episode, Tim talks with artist, Josh Solar, about binaural beats. Josh creates binaural beats and teaches breathwork. This is a fascinating talk about music, vibration, meditation, breathing, cold water plunging, and stress!    To learn more about Josh or sign up for his online courses, check out  JoshSolar.co. Use the special code "bodcast"...

OriginalStrength.net  In this episode, Tim and Kelly discuss intuitive training, self-care, and foot health. They also discuss life in the "new world" (Corona Camp).    For more about Kelly, or if you'd like to learn from her, check her out on IG at kellsbells88.

OriginalStrength.net   In this episode of the BodCast Aleks Salkin is back to talk about the benefits of marching and how it can help you achieve new levels of strength that you have always dreamed about. Aleks also talks about coffee, warriors, hanging, and running too. It's a great time and a great listen!

OriginalStrength.net   In this episode, Andrew Hutchinson is back to talk about how the upper lip can "reset" the whole body. This is a fascinating conversation filled with the wonder of the human body's design. You may want to take notes!

OriginalStrength.net   In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.    To learn more about Chad, check him out here: http://www.chadraycoaching.com   h...

In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!   Check her workshops out to learn more about circular strength training.  You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079 &nb...

OriginalStrength.net  In this episode, we finally meet Dani Almeyda, the light behind Original Strength. Dani is an energy powerhouse that never tires.  She tangents, but she doesn't tire. If you want to get infected with a smile, this is the episode for you. Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project...

OriginalStrength.net In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.    To find out more about mass made simple, che...

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

OriginalStrength.net  In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!    Oh yeah, the video is glitchy but the so...

OriginalStrength.net  In this episode, Tim and Trey discuss their float tank experience and The Upside Down.  This is a fun, first-time, conversation between two friends about an interesting experience. The Float Tank! Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset&...

OriginalStrength.net In this episode of the BodCast, Tim talks with guest, Andrew Hutchinson, about the restorative nature of the body (the body can heal). This is a fun, fascinating conversation! You're going to want to get a pen and paper to take notes.    Thanks so much for listening! Share this one with your friends!

OriginalStrength.net  In this BodCast, Tim and The Iron Tamer, David Whitley, talk about awakening the superpowers that are in all of us. This is an excellent listen! You may want to take some serious notes - life-changing information here!    To learn more about David, check out some of his links and get free education:    SuperHumanYouBook.com  howtoripadeckofcards....