Organized Chaos

Send us Fan Mail # 73 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share my tips on what you can do to have a productive week. It’s short, sweet, and to the point!   Subscribe to my e...

Send us Fan Mail #72 - In today’s episode, I share a list of things I wish I knew before starting a business. If you’re a mompreneur, this episode is for you! These are a list of the do’s & don’ts of going into business for yourself. This is not an episode to shy you away from starting or continuing with an existing business, it’s just my take on things we went through that are super normal fo...

Send us Fan Mail #70 - In today’s episode I’m joined by Stel Coombe-Heath, the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body. Stel shares her story of how she struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emo...

Send us Fan Mail #69 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Have you been afraid of change because you feel it’s going to change who YOU really are? Today, I’m sharing my take on why we should embra...

Send us Fan Mail #68 - Does knowing your right color palette really matter? Today’s guest, Jeannie Stith, says yes!   Jeannie Stith is the founder and CEO of Color Guru, where she matches people to their ideal color palette for clothing so that they can look better, simplify clothes shopping, and create a coordinated wardrobe.   Jeannie’s color cards have simplified choosing clothing colors for pe...

Send us Fan Mail #67 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this mircocast, I talk about how some of us seem to seek external validation and fail to generate that from within. It’s hard, but it c...

Send us Fan Mail #66 - What the heck is personal development and why is it so important? In today’s episode, I take what I’ve learned throughout the years and share them with you to help you become the best version of you! How do you develop yourself into the person you want to become?   What things do you need to know about how to get started with personal development?   How do you create a perso...

Send us Fan Mail # 65 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about how failure is really just a feeling in your body and you can CHOOSE to feel another more inspiring and a...

Send us Fan Mail #64 - In today’s episode, I share my thoughts about why it’s so important to ask for help as a mom. We wear many hats and try to juggle them all at once on our own.   I share 5 reasons why this topic is so important to address. No more mommy burnouts! I want to hear from you. What area of your life do you think you need most help in?   Connect with me! Instagram:  www.instagram.co...

Send us Fan Mail #63 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! We can be hard on ourselves sometimes…can you relate? I take you on a short trip through my thought process during a recent jog I did. Bei...

Send us Fan Mail # 62 - This episode is a portion of a recording from my brand new mastermind, Beyond Work-Life Balance for mom entrepreneurs. I ask key questions to get much deeper than surface level on this year’s goals.   These questions will get you to think about what you WANT not about what you think you can achieve.   Love the show? Don’t forget to follow and write a review! For more resour...

Send us Fan Mail #61 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about becoming aware of the thoughts that lead to a certain feeling and what you can do if those feelings are un...

Send us Fan Mail #60 - Do you worry, overthinking, or focus on the past? Yeah, me too! But these are habits that totally drain our energy...so why do we do it?  In today's episode, I talk about these energy draining habits and why we continue to do them.  Love the show, don’t forget to follow and write a review! For more resources, go to organizedchaospodcast.com .   Connect with Teresa on: I...

Send us Fan Mail #58 - In this episode, I share some thoughts around money that have kept me stuck. These mind blocks or limiting beliefs are common and can keep us from seeing progress in this area.  I also share some of my favorite books that go deeper into this and more.  Don't forget to leave a rating and review if you enjoyed this episode!   Connect with Teresa on: Instagram or Podcast W...

Send us Fan Mail #57 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about how setting health goals on habits rather than results gives you a better chance of sustaining a change.  ...

Send us Fan Mail #56 - Ever wonder why we sometimes do everything in our power to keep ourselves from doing what we know we need to do? My husband Marc is on the show today and we each give our takes on self-sabotage.   We are our own worst enemy. It takes some awareness and self-reflection to overcome our own obstruction.   There’s also so much more we don’t go into, but Marc wrote a book about h...

Send us Fan Mail #55 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about staying away from people who drain your energy.  Check out the rest of my podcasts and other resources at...

Send us Fan Mail # 54 - In this episode I talk about the elusive “work/life balance”. We all want to create some type of balance in our lives, but we sometimes go about it the wrong way.   I share some of the struggles we went through having so many things on our plate and how we have been able to create HARMONY rather than balance.   I also have a new mastermind!!! Listen to the end for some of t...

Send us Fan Mail #52 - In this episode, I took short clips of the top 5 downloaded episodes of 2021.   Top 5:   1 - Episode #42 Evolved Marriage with Kate MacDougall 2 - Episode #22 Jump and the Net Will Appear with Lily Hernandez 3 - Episode #28 Self-Love and Compassion with Jon McLernon   4 - Episode #6 How to Create Your Ideal Schedule 5 - Episode #32 How to Thrive After A Betrayal with Dr. Deb...

Send us Fan Mail #50 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share the most powerful saying my parents would repeatedly say to me. This can change your life! Check out the rest o...

Send us Fan Mail # 50 - My husband takes the mic in this episode! I’m sharing an interview I did for his podcast LEO Family Fitness.   He talks about leadership and taking ownership which anyone can apply.   You can connect with Marc on Instagram at @marc_hildebrand_official or check out his 6 Months to Mastery application at leofamilyfitness.com/apply .   Don’t forget to leave a review! We so app...

Send us Fan Mail #48 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share some tips on how to avoid or reduce the stress and overwhelm that may happen as a result of writing out your go...

Send us Fan Mail #47 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I want to give you some motivation to help you start with your transformation. Whatever that is for you just know, you’...

Send us Fan Mail #46 - In this episode, I’m joined by Steph Blake who is a business strategist & scaling expert who helps women start their service-based businesses and scale them to reach 6+ figures while keeping them in the CEO seat and working less than 20 hours/week.  If you are thinking about starting a business or have one already and need some tips on how you can “work smarter, not hard...

Send us Fan Mail #45 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share a short clip of my interview with Jon McLernon from Wellness Unplugged. The full episode can be seen here ! Che...