Lindsay O'Neill

Optimize We by Lindsay O’Neill-O' Keefe

Health EN ↓ 39 episodes

Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance. As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization. Expect powerhouse guests like Je...

Author

Lindsay O'Neill

Category

Health

Podcast website

redcircle.com

Latest episode

Nov 26, 2025

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Episodes

Regenerative Health Guru's Carrie Drinkwine’s Battle and Triumph Over a Life-Threatening Infection" 04.06.2025

On location from the Biohacking Conference in Austin, Texas, Lindsay O Neill speaks with Carrie Drinkwine, CEO and founder of the Institute of Regenerative Health, who faced a severe medical crisis following elective surgery in Peru to remove scar tissue. Despite initial success, she developed complications including internal bleeding. After initially forgoing antibiotics in favor of Nano Silver,...

Implied: Discussion on Biohacking, Genetics, and Data-Driven Health 28.05.2025

What if the answers to your health challenges were already inside you? In this powerful episode of Data-Driven Health with Lindsay O'Neill , Lindsay sits down with the visionary leaders behind The DNA Company to explore how understanding your unique genetic blueprint can transform your health journey. After facing a traumatic car accident and navigating her daughter’s health struggles, Lindsay...

Dr. David Lipman – The Bio-Optimization King of Boca Raton 21.05.2025

In this episode of Optimize W(e) , host Lindsay O'Neill speaks with Dr. David Lipman about the importance of personal responsibility in health. Known as the "Bio-Optimization King of Boca Raton," Dr. Lipman shares his journey from a childhood interest in wellness to a life-changing motorcycle accident that led him to chiropractic care. He emphasizes the need for proactive self-care ove...

Mastering Health Through Her "SHIFT" Method & Personal Transformation With Angela Foster 14.05.2025

On this episode of Optimize We, host Lindsay O'Neill welcomes Angela Foster – nutritionist, health and performance coach, and host of the High Performance Health Podcast. Angela shares her incredible and inspiring journey from a corporate lawyer facing daunting health challenges like PCOS, endometriosis, and severe postpartum depression, to becoming a leading expert in health optimization. Lis...

Unlocking the Power of Neuroplasticity with Lisa Wimberger 07.05.2025

In this powerful episode of Optimize We , host Lindsay O’Neill sits down with Lisa Wimberger—founder of NeuroSculpting and living proof of the nervous system’s ability to heal and adapt. Their conversation dives deep into Lisa’s extraordinary journey: from being struck by lightning at age 15 and suffering decades of undiagnosed brainstem seizures, to becoming a pioneer in neuroscience-based medita...

Quantum Energy, Wearable Tech & Healing Frequencies with Phillipp Von Holtzendorff-Fehling 30.04.2025

What if energy you can’t see could change the way you feel—mentally, emotionally, and physically? In this episode of Optimize (We) , host Lindsay O'Neill dives into the cutting edge of quantum wellness with Philipp Von Holtzendorff-Fehling, founder of Leela Quantum. From his former life as a high-level telecom executive to pioneering frequency-based health technologies, Philipp takes us on a j...

No BS Biohacking & Simple Recipes with Lindsay Keosayian 23.04.2025

In this episode of Optimize W(e) , host Lindsay O’Neill welcomes Instagram food creator and certified integrative nutrition wellness coach Lindsay Keosayian to discuss her incredible health transformation. After battling debilitating post-COVID symptoms dismissed by doctors, Lindsay took matters into her own hands—eliminating toxins, gluten, dairy, and processed sugar to heal herself. Her journey...

Biohacking, Bold Moves & Building Better Health with Joseph Krieger 16.04.2025

In this episode of Optimize W(e) , host Lindsay O’Neill welcomes Joseph Krieger, founder of Boston Biolife, for a deep dive into the world of regenerative medicine, biohacking, and patient empowerment. With over 25 years in healthcare and life sciences, Krieger shares how his unconventional path—from biochemistry labs to medical device innovation—shaped his mission to bring cutting-edge science in...

Unlock the Power of Self-Optimization: Biohacking, C60, and Personal Health Transformation 09.04.2025

In this compelling episode of Optimize W(e) , host Lindsay O'Neill sits down with Jessica MacNaughton, CEO and Co-founder of C60 Power, to explore the transformative world of biohacking and personal health responsibility. Jessica’s journey from a high-powered commercial real estate career to the wellness industry was sparked by her own battle with adrenal burnout. Her experience led her to que...

Forged in Fire: A Veteran Firefighter’s Journey of Resilience, Biohacking & Love 02.04.2025

In this powerful episode of Optimize W(E) , host Lindsay O’Neill sits down with her fiancé, Daniel O’ Keefe—an FDNY Lieutenant, decorated firefighter, and relentless biohacker. With over two decades of service, O’Keefe shares firsthand accounts of the physical and emotional toll firefighting takes, from carrying 100 pounds of gear into burning buildings to enduring a dozen surgeries and life-alter...

Samantha Lander on Teething, Biological Dentistry, and Chronic Illness 26.03.2025

In this compelling episode, Lindsay and her guest, Samantha Lander, share their deeply personal health journeys, uncovering unexpected twists that transformed their understanding of well-being. Lindsay’s shocking experience of teething for the first time at 43 led her to explore biological dentistry, revealing the profound connection between oral health and overall wellness. Meanwhile, Samantha—a...

From Equinox to Move Joy - Revolutionizing Fitness Through Joy and Movement 19.03.2025

Lavinia Errico, the visionary co-founder of Equinox gyms and now the creator of Move Joy, joins Lindsay to discuss her groundbreaking approach to fitness and well-being. Lavinia recounts the early days of Equinox in the 1990s, where she and her siblings transformed the New York City fitness landscape by creating an experience that rivaled the appeal of happy hour. They focused on cultivating a vib...

What is Biohacking, Why do we need to Optimize our Wellness? 11.03.2025

Welcome to the first episode of Optimize W(e) with host Lindsay O'Neill. This week's guest is Brandy Shapiro-Babin. Together Lindsay and Brandy explore the fascinating world of optimizing biology for maximum health. They delve into actionable health data and its application in navigating various life stages, from perimenopause and hormonal changes to the unique challenges faced by men. Lin...

Brian Sanders, Food Lies, The Power of Ancestral Bio-Hacking 11.03.2025

In this episode of Optimize W(e), host Lindsay O’Neill sits down with filmmaker, nutrition expert, and Food Lies creator Brian Sanders for a deep dive into the truth about food, fitness, and well-being. Lindsay and Brian share their personal health journeys—how loss and life-changing realizations led them to challenge mainstream nutrition narratives and embrace a more intentional way of eating and...

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