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Lust is something that I’ve dealt with a lot in my past and have been able to overcome. In this episode I share my journey with it and how my perspective on relationships has changed. TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

A journal session with a range of topics including vacations, productivity, fitness, diet, and obsessive behaviors. Part 2 Check out TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

A journal session with a range of topics including vacations, productivity, fitness, diet, and obsessive behaviors. Part 1 Check out TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

In this episode I share why you need to go to the gym. I don’t know what my life would look like without the gym. I wouldn’t have found God, started social media, or self improvement. There are so many benefits and in this podcast I share just a few. TikTok, Instagram, Spotify, YouTube, and Apple Podcasts are in the bio

In this episode I share about mindset shifts I’ve recently been having about everybody’s favorite topic - balance. You can’t be working all the time but you also can’t use rest as an excuse. I share what I’m doing in this current season of life to find the perfect balance. TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

In this episode I dive into current changes I’ve been facing and what lessons I’ve been learning. Ultimately, the key to change is Christ, a rock you can build your life on who will never fail. Part 2 Check out TikTok, Instagram, Spotify, YouTube, and Apple Podcasts in the bio

In this episode I dive into current changes I’ve been facing and what lessons I’ve been learning. Ultimately, the key to change is Christ, a rock you can build your life on who will never fail. Part 1. Check out TikTok, Instagram, Spotify, YouTube, and Apple Podcasts in the bio

Part 2 of another talk about my life. I open up about struggles regarding my health, the gym, limiting beliefs, my relationship with God, being positive, and more. Check out TikTok, Instagram, Spotify, YouTube, and Apple Podcasts in the bio

Part 1 of another talk about my life. I open up about struggles regarding my health, the gym, limiting beliefs, my relationship with God, being positive, and more. Check out TikTok, Instagram, Spotify, YouTube, and Apple Podcasts in the bio

People get into relationships based on who gives them the most attention and validation. The second a challenge arises they quit but challenges are there for you to grow and form a deeper connection with that person. Lust is so normalized and you wonder why people feel more alone than ever. TikTok, Instagram, YouTube, Spotify, and Apple Podcasts are in the bio

Without ownership, you will live a negative and miserable life. You need to live intentionally if you want to grow and if you’re not growing you’re dying. Stop relying on your feelings to make decisions, take control, and become the best you can be. TikTok, Instagram, Spotify, Apple Podcasts, and YouTube are in the bio

Part 2 of an episode where I share a recent experience that happened and lessons that I’ve learned. This experience has forced me to reflect on myself and my lifestyle. I open up on what I’ve been questioning about myself and mindset changes I’m making. Check out TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

In this episode I share a recent experience that happened and lessons that I’ve learned. This experience has forced me to reflect on myself and my lifestyle. I open up on what I’ve been questioning about myself and mindset changes I’m making. Check out TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

Society uses comfort to control us. Many people are in the trap of chasing this temporary feeling and are unaware. Life is guaranteed to be hard but we get the blessing to choose our hard. Showing up for yourself will always be worth it in the end but you have to do the work in order to reap the benefits of delayed gratification. You are capable of more and your life could be much better than wher...

They don’t want what is best for you. They’ll say they support you and want to see you succeed but as long as you don’t make them feel about themselves. Do what you want with your life if you actually want fulfillment. You were given dreams to reach them. Be able to be alone and not rely on others’ validation because it will never be enough. Without authenticity you will never be able to become yo...

This is what I have learned over the years with fitness. I share some of my knowledge so you don’t make the same mistakes I did and can then make that much more progress. Other socials are in the bio

So many people don’t know where to start with diet. In this episode, I share what I have learned about diet and what has worked for me. Diet is something you need to be disciplined in if you want to become your best self. Check out my TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in my bio

If you think you can or you think you can’t you’re right. Whatever you think about yourself is true. Your actions will align with your identity. Take ownership over your identity and align it with the person who you want to be. Many people are passive and victim to their circumstances because they don’t take control over their beliefs. If you want to succeed you need to believe you are somebody wh...

I don’t know what my life would look like without my relationship with God. In this episode I share about my faith journey and how it started as well as how it is going. I share tips as to how I’ve grown in my faith and how God is working in my own life. Check out TikTok, Instagram, YouTube, Spotify andApple Podcasts in the bio

This is my take on quotes from people much smarter and more creative than me. I love quotes because they are extremely introspective and easy to remember. I share how to apply these concepts to your own life and what they mean to me. Check out other socials in the bio

Many people are afraid to face themselves and their past but it is required to grow. You need to be honest with yourself and accept you can do better. Acknowledge your wins but always look for where you did wrong. Be hard on yourself about weaknesses and use that as fuel for improvement. Check out other socials in the bio

Time is a valuable resource and you can’t get it back. We are all going to die so you have to make the most out of every second we have. You need to set intentions for your day if you want to be productive. The day before make a plan of what you are going to do because otherwise you will waste time. Establishing routines will help to increase efficiency and discipline. Check out other socials in t...

Being positive is a choice. Your perspective is in your control. The life you experience is based on your perception. Choose to stop being a victim and take control over your thoughts. Smile more and look for things to be grateful for. Other socials are in the description

I thought I was training to failure, but I wasn’t. Over the past couple weeks I’ve been increasing my weights to see how hard I can be training and there have been struggles which have come up through that. I’ve learned how much beliefs and identity affect your actions. I know what is right, yet I continue to self sabotage. I make excuses to put it off and settle with the progress I’ve made. I kno...

I would not be where I am today without going through an eating disorder. I tried to lose weight but had absolutely no knowledge so I ended up doing it in an unhealthy way. I went to a recovery facility where they promoted chasing comfort and poisoning your body. I believed their lies and wound myself up in a deep depression. After doing the opposite of what they told me, I found the most fulfillm...