Sean McCormick

Optimal Performance

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Author

Sean McCormick

Category

Education

Podcast website

seanmccormick.com

Latest episode

May 4, 2026

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Episodes

362 How psychedelics improve your life with Zappy Zapolin 14.02.2022

There's no one quite like Zappy Zapolin.  He's a psychedelic concierge and a modern renaissance man. A futurist who is helping build the future of mental health. Find Zappy here - https://zappyzapolin.com/ In this eye opening conversation we cover:  •Drastic up levels in awareness and performance via psychedelic medicines •Predictions for our psychedelic future •Frequency based psychedelics •Unpac...

361 Simple stress fighting NLP technique - Sean Solo Show 02.02.2022

In this solo show I teach you a very simple, very effective technique to lower your stress. Stress that you're creating without knowing it. Plus... •Boost your performance •Enhance your productivity •Activate faster •Align with what matters most in your life •Relieve yourself from unwanted obligations Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about...

360 Diet, exercise, sleep - which helps YOU live longer? Gordon Lauc from Glycanage 24.01.2022

Measuring the age of your immune system. Gordon Lauc is the Chief Science Officer of Glycanage and a professor of molecular biology.  GlycanAge is your key to healthy ageing. It is the only biological age test that accurately measures your unique response to lifestyle change. Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Co...

359 Activate your superconscious mind with Leonard Perlmutter 17.01.2022

Leonard T. Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month.  He's also the author of Your Conscience - The key to unlock unlimited wisdom and creativity and solve all of life's challenges Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I d...

358 Blood plasma exchange = longevity and performance with Dr. David Haase 10.01.2022

Dr. David Haase is doing the most innovative healthcare in the world at Maxwell Clinic.  His work with therapeutic blood plasma exchange is mind-blowing. In this fascinating interview we cover: •Removing plasma and re-injecting it to boost the systems of your body •Starting regeneration processes earlier in life to extend longevity •"You're as old as your oldest organ system." •What happens when y...

357 Ayurveda before biohacking with Katie Silcox 07.01.2022

Katie Silcox is the author of Healthy, Happy Sexy and she's absolute expert in integrated Ayurveda. Before biohacking was a thing...the yogis were testing extracts and herbs on themselves. Blows the mind really.  You can find her podcast Spirit Sessions HERE .  In this light-hearted and fascinating podcast we cover:  •How does Ayurveda jive with biohacking •Practical Ayurveda herbs for digestion,...

356 Critical ideas from 2021 and Optimizing 2022 - Sean Solo Show 03.01.2022

Year in Review Test   -Most consistent themes from 2021 in 59 episodes   -Prioritize sleep   -Experiment; nutrition, exercise, performance enhancement devices   -What have we learned about our own health this year?   -We need be in charge of our own health; health leaders have proven ineffective. Our government cannot keep us healthy, it's up to us.   -Stress and fear exacerbate our fight or fligh...

355 The ultimate guide to PEMF with Dr. William Pawluk 20.12.2021

Dr. William Pawluk is the world's leading expert in PEMF - Pulsed Electromagnetic Field therapy. PEMF can treat over 80 conditions from cancer to broken bones - Find them here.  Dr. Pawluk has reserched, applied and authored books on PEMF with global recognition - pre-order his new book Supercharge Your Health With PEMFs - HERE   If you're interested in consulting with Dr. Pawluk GO HERE In this f...

354 Sleeping for body type and hacking deep sleep with The Sleep Doctor Michael Breus 13.12.2021

Michael Breus, Ph. D - The Sleep Doctor is a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.  His latest book explored the connection between your Chronotype (sleep type) with Body type. Get the book here - Energizemyself.com Get $50 my favorite exercise system ever! Use code OPP at X3bar.com Products referenced in the episode: •The Sinuson...

353 Live longer, healthier, with better sleep and no hangovers - Chris Burress of MyVitalC 06.12.2021

MyVitalC has helped me regrow hair, get more deep sleep age backwards on my face and avoid terrible hangovers.  Creator Chris Burress returns to the OPP to talk about new products in the MyVitalC line, and share some deeper insights he's gotten from customers.  Get 20% off HERE! - https://www.myvitalc.com/opp/ In case you missed his previous appearances, Chris lays out the Nobel Prize winning disc...

352 Hacking your nervous system with electric stimulation with Garret Salpeter of Neufit 30.11.2021

Garrett Salpeter is using direct electrical stimulation to help recovery, chronic pain and maximizing workout results. Find out more about the Neubie here Watch the testimonial of Amy, who went from paralyzed from the waist down...to walking with a walker!!! In this episode we cover: •Mimicking hundreds and hundreds of repetitions of muscle contractions. •From wheelchair for 25 years to a walker f...

351 Top 5 Tips To Win Thanksgiving - Solo pod 24.11.2021

If you do these 5 things on Thanksgiving you'll be better off. Short solo episode to give you some tips to thrive on Thursday. Connect with me directly here: seanmccormick.com 

350 You are one question away from a different life - with Marc Champagne 22.11.2021

In this episode Marc Champagne takes us through the process of tuning up our mental fitness by asking powerful questions.  Marc is the host of the Top 50 Podcast "Behind The Human" Check out his book Personal Socrates   Achieve your goals, change your life, recover from depression all by asking the right questions.  In this episode we cover:    •What am I pretending NOT to know? •What do I want fr...

349 Kambo, Salvia, Rappe and more indigenous plant medicines at home with Travis Bodick 11.11.2021

Are you ready to have your mind blown?  Most of our western medicines are based on plants found in the Amazon rain forest. So why don't we know more about them?  Enter Travis Bodick, who is about to unpack and explain a number of the most powerful indigenous plant medicines that you can use at home.  Find his books here : https://www.soulremedy.org/shop In this episode we cover:  •The experiences...

348 How to develop a powerful adaptable mindset with Robert Overweg 05.11.2021

Charles Darwin said "It is not the strongest of the species that survives but the most adaptable." The reason you're alive now is because your ancestors were able to adapt the environment around them. Now is no different. Robert Overweg has been developing frameworks and systems for individuals and Fortune 50 companies for a long time.  Adaptable Mindset lays out tools and systems to help you deve...

347 The best collagen powder and powdered MCT oil in your coffee with Sean Lake of BUBS Naturals 03.11.2021

If you're not taking collagen powder daily...where have you BEEN?! Protein, joint support, gut health, lean muscle mass support.. but in your coffee? Whole 30 approved and and NSF For Sport Certified. Yep! Sean Lake is the co-founder  of BUBS Naturals which gives 10% of all proceeds to support retired special opps veterans. Win Win.  Get 20% off your entire first online order here: https://shop.bu...

346 Food and supplement guide for COVID with Chris Masterjohn PhD 27.10.2021

Chris Masterjohn PhD a leading researcher in the world of nutrition and health has released his Covid Guide: The food and supplement guide for the Coronavirus.  You can find him here : https://chrismasterjohnphd.com/ Find The Covid Guide here :  In this poignant and timely interview we cover: •There is   more than one solution for staying healthy and resilient during covid. •Nutrients play a key p...

345 Ketamine therapy at home, legally and effectively with Dylan Beynon of Mindbloom 18.10.2021

Dylan Beynon, Founder and CEO at Mindbloom is helping to pave the way for psychedelic medicine.  In-home ketamine therapy is effective for treating depression and anxiety. Mindbloom is helping to pave the way for transforming lives.  Find them HERE : https://www.mindbloom.com/ In this episode we cover:  •Personal at-home ketamine therapy is helping people deal with anxiety and depression •Ketamine...

344 Your best fitness in 12 minutes a week with ARX - Mike Pullano 12.10.2021

ARX is cutting edge.  Flat out. ARX is among the most technologically advanced workout systems in the world.  The perfect weight in the perfect range of motion with optimal results every time. Incredible study results support the benefits to classic weight training.  You can go to arxfit.com to learn more. If you want to receive $500 off, tell them you heard this episode.  In this incredible podca...

343 Transhumanism and biohealth with Wade Lightheart of biOptimizers 04.10.2021

We're all wondering humanity is heading. At the core of the conversation we have to consider transhumanism, technology and the power of our biology.  We talk through it all, including my favorite product for gut health - you can get 10% off with a money back guarantee HERE - https://leakygutguardian.com/optimalperformance In this awesome conversation we cover: •An inability of a large portion of t...

342 International Podcast Day + Podcasts I love 30.09.2021

Do me a solid, and leave a me a review on your favorite podcast player. Cheers.  Here are the podcasts I love! Healthy Rebellion Radio: Robb and Nicki breakdown listener's health questions   Huberman Lab: Dr. Huberman breaks down complicated scientific issues in an  understandable and accessible way   Ben Greenfield Fitness Podcast: The OG for Optimal Performance   Awesome Health from biOptimizers...

341 The first device to hack your metabolism with Daniel Tal of Lumen 20.09.2021

With one breath you can determine what food to eat.  With one breath you'll know whether you're in fat burning mode or not. WOW.  LUMEN...is a metabolic game changer. Imagine losing weight and improving your metabolic flexibility (which we know now is critical for health).  You can get 15% off LUMEN HERE .  Or go use the code "Sean" for 15% off.  In this super interesting episode we cover:  •How d...

340 Digital Therapeutics and health tech that will blow your mind with Lyle Maxson 13.09.2021

I thought I couldn't be surprised by emerging health tech.  I was wrong! Envision a future where people get healing from Virtual Reality, Technology induced psychedelics states.  Find out more about all of Lyle's amazing projects at  Geniusx.com   entheo.digital enterandromeda.com/blog @luminouslyle on IG In this very futuristic episode we cover:  •Replacing pharmaecuticals with digital therapeuti...

342 Finished the Prolon 5-Day Fasting Mimicking Diet 11.09.2021

Holysmokes, what an experience. 5 days without protein. 5 days without any sugar whatsoever. And the results speak for themselves.  •Better mental clarity •Lower inflammation •Weight loss •Appetite reset •Portion control insights •Better sleep Check out the Prolon 5-Day Fasting Mimicking Diet HERE . 

341 Prolon Fasting Mimicking Diet Day 4 10.09.2021

Fasting while eating for 5 days in a row.  Already losing weight, and digestion resetting.  What a fascinating process.  Find out more about Prolon here . 

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