Optimal Performance

Dr. Ben is uniquely qualified to talk about our individualized health. He is a global expert in understanding the roles that genes play in our lives.  Dr. Ben is the author of the hit book "Dirty Genes" and creator of Stratagene the comprehensive and easy to read genetic test.  In this direct and impactful conversation we cover: • Episode starts immediately with conversations about electromagnetis...

Mike Mutzel is a thought leader in health and performance.  He's also an independent thinker. So I brought him back for a conversation on health in the time of CVD.  In this episode we cover: •Witnessing how groupthink works and how narratives shift with the curated content in mainstream media •How to be mindful with your time and focus •The importance of developing mitochondrial and capillary den...

"You're not sick you're just thirsty, toxic and acid." As a former nuclear power engineer, Eileen became toxic and suffered from serious allergies and chemical sensitivities. Then she got smart on alternative health and detox protocols.  The biohacking equipment that she develops range from near infrared saunas, to portable air purification devices.  Get 10% off all these awesome biohacking device...

You're being radiated right now.  This is our new reality. Nearly everywhere we go we're being exposed to radiation in one for or another. Dan De Baun is internationally recognized as a leading expert in protection from these harmful waves.  Dan is the inventor of Defender Shield which makes the most effective EMF protecting devices in the world.  Shop Devices here and use code OPP for 20% off! So...

Dr. Jeffrey Spencer is in a class of his own.  He's an Olympian, worked with Tiger Woods, U2, Lance Armstrong, Richard Branson and participated in 8 Tour de France races.  He knows winning.  In this very impactful conversation we go deep into what it takes to achieve what we set out to accomplish.  Download "How Not To Blow It Just Before You Win" his 27-page White Paper HERE In this episode we co...

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Stephen Ezell is a thought leader in the conscious capital movement. His companies do good things in the world, while selling non-toxic soap. He's a savvy and honest business leader - and a great interview.  Here's really great offer for 56% off non-toxic hand soap  In this episode we cover:  •What is conscious capitalism •What people need to know about chemicals in their house. •The way we learn...

Eben Britton is a truth teller.  His article exposing the reality of prescription drug use in the NFL went viral  He featured in a Netflix documentary called "Take Your Pills"  He continues to advocate for cannabis via Athletes For Care  AND he's the co-host of Hotboxin with Mike Tyson. On top of that - Eben is a gifted writer.... In this impactful, in-your-face episode of the OPP we cover:  •The...

The most essential driving force of nature is to procreate.  We need healthy babies. And Dr. David Adamson knows more about baby-making than nearly everyone on the planet.  David Adamson is a consulting reproductive endocrinologist and surgeon, Medical Director of Equal3 Fertility, Clinical Professor ACF at Stanford University, and Associate Clinical Professor at UCSF. In this episode we cover:  •...

Mike Salemi is a BEAST. Kettlebell Champion, Movement Specialist, Performance Coach and mentee of Paul Chek His approaches to performance of the mind, body, emotions and spirit are next level. So it's no surprise he's a highly sought after speaker and teacher.  His Kettlebell Lifestyle program is ROBUST! Kettlebelllifestyle.com/opp He's offering 15% off the pre-sale to the course. If it's anything...

Erick Godsey is the thinker we all need. As a trusted confidant and advisor to people like Onnit Founder Aubrey Marcus, Erick has an uncanny way of breaking down our thinking and deconstructing layers of symbolism.  Erick's Awesome  Podcast - The Myths That Make Us Erick's Website - Erickgodsey.com In this podcast we cover:  •Taking a look at symbolic psychology, what's going on in the brains of p...

Now is the best time in your life to experiment with how you eat and how you live.  Fasting, intermittent fasting, fat adaptation, metabolic autophagy and more are Siim Land's wheelhouse. A content creator, author and public speaker on all things fasting he knows his stuff.  Siim's Youtube channel  In this episode we cover:  •Insulin resistance and higher risk of Covid-19 •Building fat adaptation...

Shilajit (shil-uh-jeet) is unlike any other substance on the planet. It's formed from shifting tectonic plates. This densely packed mineral resin contains nearly all the elements from the periodic table.  And your body thrives on it. Pedro DoAmmaral is an Integrative Health Coach and BioMed research student who understands Shialjit better than most.  In this episode we cover: • Biomass of microorg...

Dr. Param Dedhia is a specialist's specialist - working at Johns Hopkins, Canyon Ranch and focusing on Sleep, Geriatrics, Health and Vitality.  When you've studied as intensively as he has, you have a broad perspective about what it takes to have well rounded, robust health.  In this episode we cover:  •Sleep to reduce inflammation and boost immunity •Why sleep is more important than diet •Why str...

Del Bigtree is a former producer of the award winning medical show The Doctors. He's the producer of "Vaxxed" a documentary about a CDC whistle-blower. And Del is a returning guest to The Optimal Performance Podcast.  In this episode we cover: • Del Challenges scientists to show a single stat that shows that this is more deadly than the flu • A thorough analysis of the limited data we have  • The...

THIS TECHNIQUE WORKS!!! This short announcement is much different than what you're used to. I felt it important to share this technique with you, so that you could start using it right away.  The Stop Method is a proven Neurolinguistic Programming technique that I've been using on myself and with clients for years.  Go to https://www.stopmethod.com/ to learn more details. 

Dr. Cate Shanahan is one of the worlds experts in burning fat...and we should all get better at burning fat. Less body fat is one of the more important indicators of longevity. But many of us are confused and frustrated by lack of effective techniques.  You are unique, and so should your approach to burning. Customized Fat Burning Protocol Fat Burn Factor Based on Questionnaire - Key to longevity,...

If I told you that silver mesh woven with a sustainable product called modal could create a protective garment that blocks 99.7-99.9 percent of radiation from your body, would you believe me?  Listen NOW.  Arthur Menard loves his cell phone like all of us. So he and some of his engineer friends created a practical solution to protecting us from our own tech addictions. SPECIAL OFFER 15 percent off...

We know the health benefits of coffee. But did you know that coffee is the number one source of anti-oxidants and polyphenols for most people? So why are you drinking, moldy, nutrient depleted, non-organic coffee every morning?   SPECIAL OFFER ----> 20% off your first online order https://puritycoffee.com/shop-purity-coffee/ USE PROMO CODE "Biohack" Andrew Salisbury, founder of Purity Coffee share...

Dr. Kristen race has advised large corporations and classrooms alike in the practices of mindfulness.  With experience in neuroscience - Dr. Race is keenly aware of the applications and implications of using mindful techniques to deal with stress and keep perspective in times of tension.  In this episode we cover:  How to manage stress The importance of building resilience Systemic Stress increasi...

Andy Mant is a one-man encyclopedia when it comes to light.  As the founder of BluBlox - his mission to educate the world on the importance of light management and optimization.  SPECIAL OFFER - 15% off your online purchase  USE CODE OPP  at Blublox.com In this episode we cover:  •Light hacking tips! •The skin has receptors which also can disrupt sleep, hormones, etc. Recent studies show •What doe...

If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of.  No vegetables. Zero.  Dr. Paul Saladino has written a comprehensive opus on the subject coming out in February. "The Carnivore Code" Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. Carnivore Code LINK   In this episode we cover:    •Dr. Paul's breakf...

This episode is an instant classic.  Robb Wolf needs no introduction.  The Paleo Solution changed the way we think about nutrition.  Wired To Eat helped us optimize our diets.  Robb's Podcast along side his wife Nicki The Healthy Rebellion Radio continues to answer our questions about how to live our best lives.  His courses, upcoming book and his contribution on the groundbreaking new film Sacred...

In this episode we take a look at some of the most vital information from this year's OPP episodes.  Just in case you missed any episodes this year, I review and share some powerful clips from high performance guests.  

Most of us have heard of neurofeedback, we know if could be good for us. But few of us have any idea how it works, or how it would improve our lives.  This is why you should listen. Ciarai Gude - Founder of Seattle Neurofeedback - has been doing changing people's brains and lives for over a decade.  Seattle Neurofeedback LINK - HERE In this episode we cover: •Success stories, epilepsy medication t...