Hunter

Optimal, Minimal.

Health EN ↓ 104 episodes

Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.

Author

Hunter

Category

Health

Podcast website

www.spreaker.com

Latest episode

Mar 18, 2025

Where to listen?

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Episodes

What home gym equipment should I have? 25.04.2023

I go over what every household in America should have in their gym. Along with some exercises you can do for free to build strength.

Working Abs Everyday. Can you do it? 25.04.2023

I go over the nuances of ab training along with some exercises

Fasting My Outlook and Benefits pt.1 25.04.2023

I go over different fasting protocols for different outcomes.

Kettlebell Swing 25.04.2023

Technique, benefits

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