Independent OPTAVIA Coaches

Optimal Health Community

Health EN ↓ 318 episodes

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time

Author

Independent OPTAVIA Coaches

Episodes

3/20/23 - Element 15 - How To Eat Healthy For Life 21.03.2023 43:00

Host: Claire Stowell, Presidential Director TOPICS: Element 15 - How To Eat Healthy For Life

3/13/23 - Becoming the Dominant Force in Your Life! 14.03.2023 50:28

Host: Nick & Kiersten Lavallee and Patty Glick, Integrated Presidential Director TOPICS: Becoming the Dominant Force in Your Life

3/6/23 - Element 14: Transitioning to Healthy Eating for Life 07.03.2023 38:56

Host: Julie Apple Walker and Dee Korchan, Integrated Presidential Director TOPICS: Element 14: Transitioning to Healthy Eating for Life

2/27/23 - Staying in the Gain! 28.02.2023 46:32

Host: Craig Blanchette & Jan Paxman, Integrated Presidential Director TOPICS: Monthly Focus: Staying in the Gain

2/20/23 - Tracking Your Journey to a Healthy Weight and Beyond! 21.02.2023 42:32

Host: Jennifer Brown and Meg Johnson, Presidential Director TOPICS: Tracking Your Way to a Healthy Weight and Beyond!

2/13/23 - Becoming the Dominant Force in Your Life! 14.02.2023 46:58

Host: David Bush, Integrated Presidential Director TOPICS: Becoming the Dominant Force in Your Life!

2/6 /23 - Element 12: Optimizing Your Success In Reaching A Healthy Weight 07.02.2023 45:35

Host: Shantelle Flake & Dr. JC Doornick, Integrated Presidential Directors TOPICS: Element 12: Optimizing Your Success In Reaching A Healthy Weight

1/30/23 - How Do You Eat Healthy Beyond Fuelings? 31.01.2023 43:21

Host: Heather Humphrey and Amber Smithson, Integrated Presidential Director TOPICS: How Do You Eat Healthy Beyond Fuelings?

1/23/23 - Creating Social Momentum 24.01.2023 43:39

Host: Tiffany Shaw and Candice Watson, Integrated Presidential Director TOPICS: Creating Social Momentum

1/16/23 - Element 10 - The Key Role Of Hydration in Reaching A Healthy Weight 17.01.2023 42:50

Host: Casey Mitzel, Jaime Dodge and David Miller, Integrated Presidential Director TOPICS: Element 10 - The Key Role Of Hydration in Reaching A Healthy Weight

1/9/23 - Becoming the Dominant Force in Your Life! 10.01.2023 1:03:57

Host: Dawn Fischer, Bryan Drollinger and Dr. A, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Your Life!

1/2/23 - New Me in 2023! 03.01.2023 43:54

Host: Jan Paxman & Amber Lia, Presidential Directors TOPICS: New Me in 2023!

12/29/22 - SPECIAL EPISODE - New Year, New You! 30.12.2022 33:04

Thursday, 12/29/22 live, 30 minute "New Year New You" webinar and inspiration from these amazing transformation stories! Chelsea & Jaspreet’s story... (hosts) https://www.facebook.com/story.php?story_fbid=pfbid02GhStEv3nWnAWJX28DMWhyQFrEQYF5VAdVjaiuY6WippVHYN8cXinqfmcoWWhkDD8l&id=100070329210802&mibextid=Nif5oz Carol & Shawn Ferguson’s story... (panelist) https://www.facebook.com/s...

12/28/22 - SPECIAL EPISODE - New Year, New You! 28.12.2022 35:27

Wednesday, 12/28/22 live, 30 minute "New Year New You" webinar and inspiration from these amazing transformation stories! Donni’s story... (host) https://www.facebook.com/story.php?story_fbid=pfbid0WDaRgXasUYepqWExm6nU1jVhYVNpR6BnM4ESREVe2U3vt5owrnnjk5jPCbxH4A5Gl&id=100070329210802&mibextid=Nif5oz Gloria’s story... https://www.facebook.com/story.php?story_fbid=pfbid0NRfYCerN3YpaWups6zQMYh2...

12/27/22 - SPECIAL EPISODE - New Year, New You! 27.12.2022 39:51

Tuesday, 12/27/22, live, 30 minute "New Year New You" webinar and inspiration from these amazing transformation stories! Michael's story... (host) https://www.facebook.com/story.php?story_fbid=pfbid0jiierk2pFuiszdRxSXLK1cyBgB3DJKnYTRfeGnL37JqPLiEjNn9KfvsMMH6EXgaol&id=100070329210802&mibextid=Nif5oz Stephanie's story... (panelist) https://www.facebook.com/story.php?story_fbid=pfbid022hTzAxq...

12/19/22 - Giving the Gift of Health! 20.12.2022 31:17

Host: Dody Jordahl and Lynn Cambia, Global Directors TOPICS: Giving the Gift of Health!

12/12/22 - Becoming the Dominant Force in Your Life! 13.12.2022 49:52

Host: Jamil Frazier and Jan Paxman, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Your Life!

12/5/22 - Element 09: How Do You Use Your Fuelings to Reach a Healthy Weight? 06.12.2022 40:24

Host: Dr. Mary Ann Martin & Candice Watson, Integrated Presidential Director TOPICS: Element 09: How Do You Use Your Fuelings to Reach a Healthy Weight?

11/28/22 - Focus on What You're Gaining Vs. What You're Giving Up 29.11.2022 41:47

Host: Johanna Lambert & Patty Glick, Integrated Presidential Director TOPICS: Focus on What You're Gaining Vs. What You're Giving Up

11/21/22 - Element 08: Learning to Eat Every 3 Hours 22.11.2022 46:10

Host: Chelsea Siddhu & Gwen Peterson , Presidential Director TOPICS: Element 08: Learning to Eat Every 3 Hours

11/14/22 - Becoming the Dominant Force in Your Life! 15.11.2022 48:37

Host: Patty Glick & JC Doornick, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Your Life!

11/7/22 - Element 07: Creating a New Leptogenic World 08.11.2022 45:58

Host: Chris Pettit & Laura Gaffney, Integrated Presidential Director TOPICS: Element 07: Creating a New Leptogenic World

10/31/22 - Special Halloween Episode! 01.11.2022 36:02

Host: Candice Watson, Integrated Presidential Director TOPICS: Special Halloween Episode!

10/24/22 - Don’t be Spooked by the Holiday Season 25.10.2022 48:50

Host: Shirley Mast & Jan Paxman, Integrated Presidential Director TOPICS: Don’t be Spooked by the Holiday Season Helpful Link: Halloween Survival Guide: https://bit.ly/halloween-guide-2022 Helpful Link: Big Summit 2022: http://www.bigsummit2022.com

10/17/22 - Element 06: Your Path to a Healthy Weight 18.10.2022 37:07

Host: Russ & Traci Scarce, Integrated Presidential Directors TOPICS: Element 06: Your Path to a Healthy Weight