Mike Douglas

Open Journal

Health EN ↓ 330 episodes

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

Author

Mike Douglas

Episodes

Ep136 Faces Of Mental Health 23.04.2019 36:24

This 'discussion with' episode I talk to Arthur about his 'Faces of Mental Health' film. We discuss student mental health, social stigma and the appropriateness of the language we use. Film - http://vimeo.com/326197692 Guest: Arthur www.arthurcauty.com Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

Ep135 Is It Costing You More Than Money 16.04.2019 35:53

This 'discussion with' episode I speak to David Charkham about his experience with mental health, addiction and the recovery support currently available, including The Cabin project in Asia. Find out about The Cabin by visiting www.thecabinchiangmai.com Find out about the Outside Edge by visiting www.edgetc.org Guest: David Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

Ep134 Life Saving Messages 09.04.2019 51:50

In this 'discussion with' episode I talk to John about the Better Stop Suicide App and his own knowledge of mental health and wellbeing. Link to the App - www. TheBetterAppCompany.com Guest: John @johnhalker | www.grove-clinic.com Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

Ep133 Sharing Your Story Can Lead To More Than You Think 02.04.2019 48:01

In this 'discussion with' episode I speak to Dennis about his experience blogging and find out how the hobby of travel blogging led to hosting mental health discussions, a guest blogging platform and conference. Guest: Dennis @drelojo_howell | www.dennis.psychreg.org Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

MegaCast Ep12 - Being Mindfully Mindless 19.03.2019 1:00:14

Welcome to Ep12 of the MegaCast with Mike, Matt and Wes, where we talk openly and honestly about our thoughts, feelings and experiences with mental health illness and general life. Co-Host: Matt @BeyondYourPast | MatthewPappas.net Co-Host: Wes @Wes1966 | AudioRising.com Co-Host: Mike @Mike_Douglas_ | mikesopenjournal.com

Ep132 The Privilege Of A Podcast 12.03.2019 50:18

This 'Discussion with' episode we are joined by Bobby from the Mental Podcast. We discuss a range of topics including: depression, workplace wellbeing, male mental health, diagnosis and the privilege of having a podcast to share stories and experiences. Mental Podcast: Available on iTunes, Stitcher, Overcast, Spotify & SimpleCast @mental_podcast | www.mentalpodcast.co.uk Guest: Bobby @bobbytemps |...

Ep131 Happy Hour Podcast vs Mental Health Advocates? 19.02.2019 58:06

In a recent episode of the 'Happy Hour Podcast' the guys spoke about the role of mental health advocates, click-bating mental health and responding to direct messages for help. I enjoyed talking with Lorna about these topics, along with providing permission to talk, looking at our community and the language we use. Podcast/ clip being discussed: https://www.youtube.com/watch?v=SZ0uu8jl3Xg&t=2s Gue...

Ep130 Be You, Not Them 12.02.2019 52:45

This weeks 'Discussion with' episode is with Georgie. Who I actually met at the Mind Media Awards. We speak about Georgie's experience with mental health, as a Time to Change Young Champion and Time to Talk Day. Guest: Georgie @yourstruleyG_xx | www.yourstruley.co.uk Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

Ep129 Time To Talk Day 2019 05.02.2019 45:20

Happy Time to Talk Day! This weeks episode is me waffling about starting conversations and the importance of... well.. doing that. I also mention attending upcoming youth conferences, sharing my own story and the Mental Health Blog Awards Host: Mike @Mike_Douglas_ | mikesopenjournal.com

Ep128 You Wouldnt Say That If I Was Diabetic 29.01.2019 1:03:16

'Discussion with' Jana episode We discuss workplace mental health / mental fitness, Jana's story, how mental health illnesses are treated differently to diabetes, the launch of The 888 Collective and Arkeo Empowerment. O, and Henry VIII and his six wives (we thought there were five). Guest: Jana www.the888collective.com | www.myarkeo.com Host: Mike @Mike_Douglas_ | www. MikesOpenJournal.com

Ep127 Guest Postponements 22.01.2019 19:00

Sometimes guests postpone, and there has been a few lately. So I thought I would say why thats ok. Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep126 Launch of Men's Radio Station 15.01.2019 1:11:54

This week we are talking men's mental health, starting conversations and the launch of 'Men's Radio Station'. Discussed links Espresso Bar: Search on Facebook Men's Radio Station: www.mensradiostation.com | @MensRadioStn Women's Radio Station: www.womensradiostation.com Guest: Russ @RussellKane | MensRadioStation.com/members/russ-kane Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep125 Year In Review (2018 And A Bit) 04.01.2019 1:46:21

Myself, Molly and Victoria review our 2018's. We talk mental health, fitness, running, diversity in the media, gender identity, suicide awareness and wellbeing activities. Guest: Molly @MollyScott93 Guest: Victoria @RetroSnowflake | www. RetroSnowflaskes.wordpress.com Host: Mike @Mike_Douglas_ | www. MikesOpenJournal.com

Ep124 Becoming 'Geek Magnifique' 31.12.2018 1:04:31

This 'Discussion with' episode I sat down with Mel, aka Geek Magnifique, to talk about her story and the experience of writing a book based on her mental health journey. More on Mel's book - http://www.triggerpublishing.com/product/geek-magnifique-finding-the-logic-in-my-ocdpre-order-now/ Guest: Mel @GeekMagnifique | GeekMagnifique.co.uk Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

MegaCast Ep11 - Progress & Acceptance 28.12.2018 1:20:18

Myself, Matt and Wes talk about learning to accept our successes, struggles, and the awesome experiences we have had in 2018 (and bit of 2017) talking with each other. Co-Host: Wes @WesA1966 | AudioRising.com Co-Host: Matt @BeyondYourPast | MatthewPappas.net Co-Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep123 Living Beyond the Borderline 24.12.2018 1:00:02

In this 'Discussion with' episode I speak with Lorna about her experience living with a mental health illness and what its like to be a campaigner. Guest: Lorna @BeyondBPD18 | LivingBeyondTheBoarderline.home.blog Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep122 Discussion With Zoe 17.12.2018 1:03:10

Zoe joins the podcast this week to talk about her experience with mental health illness, campaigning, sharing her story and blogging. Guest: Zoe @ZoeSpeaksOut | OneVoiceInTheAbyss.blogspot.com Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep121 Discussion with Charlotte 10.12.2018 54:08

Charlotte shares her personal story and how it has lead to her writing about an ongoing experience with a mental health illness alongside campaigning and promoting awareness of mental health struggles. Guest: Charlotte @CUnderwoodUK | CharlotteUnderwoodAuthor.com Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep120 Mind & Vuelio Awards 03.12.2018 24:38

Mike's thoughts on the recent Mind Media Awards and Vuelio Blog Awards. Host: Mike @Mike_Douglas | MikesOpenJournal.com

Ep119 Wellness & A Sustainable Environment With Sian 27.11.2018 51:32

Sian joins the podcast for a discussion on workplace wellbeing, homelessness, body image and sustainability. Plus we hear about Sian's upcoming project and TEDX talk. Complimentary mediation from Sian: https://soundcloud.com/sian-young-461552391/sets/focus-meditation/s-dQ9WQ Guest: Sian @SianHealth | TheEntrepreneursHealthCoach.com Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep118 Talking Men's Mental Health With Noel 20.11.2018 1:13:48

In this epsoide we talk men's mental health, substance misuse, resilience, the 'Im fine' attitude and starting conversations. Guest: Noel @NoelMcDermott | www. NoelMcDermott.net Host: Mike @Mike_Douglas_ | www. MikesOpenJournal.com

Ep117 My 2019 Plans... So Far 06.11.2018 22:34

Mental Health Blog Awards 2019 Virtual Running https://www.virtualrunneruk.com/ My fundraising https://uk.virginmoneygiving.com/MikesFundraising Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep116 Dr Sheri And Harley Therapy 29.10.2018 48:58

Topics: Self esteem, mental health support, therapy, accessible therapy and Harley Therapy (www.harleytherapy.com) Guest: Dr Sheri Jacobson @DrSheriJacobson | www.harleytherapy.com Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

Ep115 Mindfulness Attempt 22.10.2018 30:56

Following World Mental Health Day I wanted to share a couple of thoughts and activities related to mindfulness. Hope they are of some use to you. If you like this episode, or the idea of trying different mental health tools, let me know. Host: Mike @Mike_Douglas_ | MikesOpenJournal.com

MegaCast Ep10 - Then & Now 17.10.2018 1:09:10

Myself, Wes and Matt talk recovery our journeys and how far we have come and our podcast journeys. CoHost: Wes @WesA1966 | AudioRising.com CoHost: Matt @BeyondYourPast | MatthewPappas.net CoHost: Mike @Mike_Douglas_ | MikesOpenJournal.com