Open Journal

Ep31 Mobile Mike by Mike Douglas

a bit of an update on my last couple of weeks and reflecting on friends and family. Its a bit of a waffle if Im honest. Check out www.mikesopenjournal.com

This episode I chat with Liv about her mental health journey, the difficulties of coping with anxiety at the start of college and the success of starting a blog. Hosted by Mike (@Mike_Douglas_) with guest Liv (@Livnizzzle).

Ep28 brings to you the first Surviving the Rising Journal. I am joined by Wes (WesA1966) and Matt (@SurvivingMyPast). As we MEGACAST!

An episode with your host...me (@Mike_Douglas_) chatting about twitter, my over use of it, the benefit of hashtag chats and meeting people. www. MikesOpenJournal.com / @Open_Journal_

Suicide Squad chat followed by WWE centred wrestling. Hosted by Mike (@Mike_Douglas_) with guest Rich (@RichBiscuit21).

Content: Mental health at work, disclosure, support, toilets Host: Mike (@Mike_Douglas_) Guest: Laura (@LauraCloughley)

Today we spoke about mental health challenges when finding work, along with the initial period within work or education. Additionally about mental health related events. Hosted by Mike (@Mike_Douglas_) with guests Rich (@RichBiscuit21) and Liv (@Livnizzzle).

Content: We talk, social media, starting the mental health conversation, health services and shopping trolleys! Host: Mike (@Mike_Douglas_) Guest: Jess (@LittlestLady_) Jess' Website: http://www.littlestlady.com

Ep21 The Lost Ep With Rich And Kay by Mike Douglas

Ep22 Catch Up With Mike by Mike Douglas

Content: Skype takes me back over to America to talk to Michelle, we discuss: depression, OCD, mindfulness, blogging, speaking out, relationships, online support, hashtags, mental health in education and CBT. Host: Mike (@Mike_Douglas_) Guest: Michelle (@MichelleSedas) Michelle on Stigma Fighters: http://stigmafighters.com/stigma-fighters-michelle-sedas/ Michelle's Website: http://michellesedas.co...

Content: Kay returns to talk therapists and therapy, exposures and comparing yourself. Host: Mike (@Mike_Douglas_) Guest: Kay (@kay_ska) Mentions: https://www.youtube.com/user/TheHonestGuys https://www.youtube.com/watch?v=sTJ7AzBIJoI

Content: Kay returns to talk, pokemon, walking, youtube, therapists and therapy. Host: Mike (@Mike_Douglas_) Guest: Kay (@kay_ska)

Content: Myself and Rich talk about OCD, podcasts, blogging, Time To Change, gender stereotyping, starting the mental health convo, Tough Mudder and tattoos. Host: Mike (@Mike_Douglas_) Guest: Rich (@richtaylormusic) Rich's Blog: https://richbiscuit21.wordpress.com Rich's YouTube: https://www.youtube.com/channel/UCU_Ghh82-HycWt1V3MCTuDg?app=desktop Rich's Just Giving (Tough Mudder): https://www.ju...

Content: Sorry for the sound at the start, there was a fan issue. On this episode we talk Australia, relationships, abuse, dissociative identity disorder, bipolar, blogging, self harm, medication and gender stereotyping. And... Yes I will get Joy back so we have another episode with better sound. Host: Mike (@Mike_Douglas_) Guest: Joy (@joypaulinesmith) Joy's Blog: http://joysvoices.blogspot.co.uk

Content: The second half of my conversation with Kay. Where our chatting covers: blogging, editing, podcasting, pets, pokemon, photography, iTalk, CBT, friends and mental health in general. Host: Mike Douglas (@Mike_Douglas_) Guest: Kay Ska (@Kay_Ska) Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com

Title: Ep6 Suicide (@Open_Journal_) Content: An intro to my experience with thoughts of self harm and suicide. Again I am not an expert or a medical person so if you are struggling please contact your GP or the Sams. Host: Mike (@Mike_Douglas_) Referenced: Samaritans 116 123 (UK)

Ep12 Pre - Show by Mike Douglas

Content: My first ever guest on the Open Journal Kay Ska. We talk about self diagnosis, blogging, Pokemon Go, iTalk, CBT, friends, big white wall and twitter. This is part one of my chat with Kay because we did end up chatting for a while. Host: Mike Douglas (@Mike_Douglas_) Guest: Kay Ska (@Kay_Ska) Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com

Is Pokemon Go the next great mental health app? I don't know but Im enjoying it. Also introducing the upcoming discuss slots now recording is ready, I think.

Struggling and thinking its only going to get worse this week. Trying to just talk some of it out. This one is very open and not very uplifting.

Ep7 No Car by Mike Douglas

Mainly me marking out at Nakamura! Saying how great the entrances are. To say this is my review of NXT Bournemouth would be a massive overstatement. Its great to post about some of the other things Im interested in. Hope you enjoy, there could be more wrestling talk in the future. Hopefully its a bit less, "O my gosh. It was amazing!"

E4 Men's Health Week As you may have expected I have focused on mental health. I chat about the stigma around men talking about thoughts and feelings. While also pointing out some of the supportive people and things that have helped me to talk about my mental health. www.samaritians.org - Or in the UK call 116 123 www.mentellhealth.org www.mind.org.uk Youtube RichBiscuit - Men's Health Week video...