One Simple Shift

In today’s episode, I’m taking you step by step through my exact process for creating vision boards that manifest more of what you want in your life and biz. It works so well, in fact, that you’re going to wonder why you didn’t start this way sooner. Now, I’m about to make a bold statement…⁠ Most people go about creating their vision boards entirely wrong. They’ll flip through a magazine, find som...

Ever wonder if those actions you’re taking in your biz are ACTUALLY working? OR worse, maybe you’ve hit a point where it feels like NOTHING you do is working. Chances are, we’ve all been there at one point or another, but it’s how you THINK about those actions that determines everything that follows. It could mean the difference between a spike in sales at the very end of a launch OR falling flat...

Whether you’re new in biz or a well-seasoned entrepreneur, you’re probably familiar with putting off that next BIG step. Maybe you’re listing off excuses, waiting for the perfect time, or simply unable to move past the fear you’re feeling to actually take action on the results you want. But what if I told you there was one simple shift that would change it ALL and allow you to move past wondering,...

You know that fear is a hot topic on the podcast, and for good reason. I’ve seen first-hand how it holds so many of my clients back in ways they don’t even realize until our work together. And let’s be real, I’ve totally been there too. But how you handle those fears and your thoughts surrounding them are 100% within your control. They can either hold you back OR be exactly what you need to propel...

Detachment has to be one of the trickiest parts of the manifestation process because over here on team human being, we’d like what we want to be served up ASAP. But in today’s episode, I’m talking about how to master this essential skill so that you can create what you desire faster and with more ease. I’m going deep on what it means to “detach” from the results you want with specific examples so...

I am so freakin’ excited for you to join me for the FOURTH episode in this manifestation series. I mean how much fun have we been having?! So good. So if you’ve been with me thus far you know that so many of the steps in the manifestation process require you to cultivate the mindset you need to see results FIRST. But ONLY thinking won’t get you the kind of dreamy results that are possible for you,...

Yes, manifesting what you want can feel pretty freakin’ magical sometimes. But the truth is it can also take some serious mindset work to stay IN IT, especially when it looks like it may not happen for you. So in today’s episode, I’m diving into the part of manifestation that you’d probably rather skip over and how to master it so you can trust that what you want is coming your way in exactly perf...

In our last episode, I chatted about the importance of getting really freakin’ clear on what you’re looking to manifest, because the first step to getting what you want is KNOWING what you want. But once you’ve done the work to get specific about that, you’re likely wondering about the next step you can take to bring it closer than ever before. And THAT is exactly what we’re diving into in today’s...

I’ve held off on discussing manifestation in-depth on the podcast. Part of me didn’t think I knew enough about how it worked to be able to teach on it. The other part of me worried that it was simply too ‘out there’ and ‘woo-woo’ that you guys would think I was completely off my rocker. But there’s no denying that I’ve been studying this work deeply over the past year (and let’s be real, my whole...

If you’ve ever had that panicked thought that you’re in serious need of cash and clients NOW—or worse, been in that headspace for a while—then you’re absolutely going to love today’s episode. Because the truth is, those thoughts are a breeding ground for scarcity and desperation, which as you can imagine, isn’t exactly the best energy to be in if you’re looking to attract high-vibe, dreamy clients...

It’s almost impossible to run your own business without encountering SOME bumps in the road at some point. However, I’ve found that it’s how you think about those ups and downs (that are inherent in entrepreneurship) that makes ALL the difference in your bottom line. It’s those very thoughts that will propel you further ahead or stop you right in your tracks. And I’d be willing to bet you’d prefer...

So many people talk about what it’s like to change things up in your business when things aren’t going well. But the way I see it, that’s almost always easier to solve for than when things ARE going well but you’re still left with that pit-in-the-bottom-of-your-stomach feeling that this just isn’t THE thing. I had that feeling when I left what looked like a ‘dream job’ in NYC and moved out to Denv...

Chances are you’ve experienced the topic of today’s episode without ever being able to put words to it in quite this way before. That feeling you have when you’re absolutely dreading sitting down to write that newsletter to your list, only to step away, go for a walk, have a breakthrough idea, and come back to your desk to have the perfect words pour out of you... Well, THAT is the exact energy sh...

It’s easier than ever to market your business online, but with that comes the struggle to stand out in a sea of sameness. If you’ve ever had the thought that everyone is doing what you’re doing or you don’t know what makes your biz special or unique, then this episode is for you. Because spoiler alert: it’s almost impossible to write content that speaks to that when YOU’RE not even sure. So today,...

There is a huge gap in the business coaching industry right now. Everyone is really quick to tell you what you ‘should’ be doing to grow your biz, without helping you to cultivate the mindset you need to actually show up for it. This is literally the single most important thing I dive into with my clients because when they do the thought work to show up for their biz more than ever before they alw...

I struggled for the longest time to actually talk about what it is that I do. And it’s no surprise that my own mindset and lack of clarity showed up in every aspect of my business, from what my title even was to how to attract and convert paying clients. Luckily, I stayed on that struggle bus for way too long so you don’t have to. Today, I’m going deep on how to create a core message that actually...

You guys know that I love hopping on coaching calls with my audience. But one of the reasons that I’m so freakin’ passionate about these calls is because I see too many people piling on solution after solution in their biz, without clarity around what the real problem is that they’re trying to solve for. And spoiler alert: whatever is being marketed to you in your Facebook ads may have nothing to...

You’ve probably heard that businesses are built on relationships. Probably so much that you go, yeah that’s nice, but what does that even MEAN?! Practically speaking, how does it work? What are the actions I should be taking to make in-person networking work for my online biz? How will I know when it’s working and how will it pay off in the long run? So today, we’re breaking it down for you. We’re...

If you’re anything like us, running a business can bring fear to the surface on a whole new level. Sharing your story, launching that offering, or hosting that retreat can take a whole lot of INNER work before you’re able to take action that’s in alignment with what you want. But the thing is, fear never truly goes away. You just become more comfortable doing big things EVEN IF you’re afraid. So i...

There was a three-week span between my wedding and my honeymoon when I decided to do something crazy. I decided I was going ALL IN on my latest business efforts. I was on an absolute effing mission to create more impact and income and I was willing to show up in a way that I hadn’t before. Don’t get me wrong, things were good. Clients were happy. The business was chugging along. But I knew that I...

Are you drowning in a sea of to-dos without any real plan of how you’re going to get it all done? Or maybe you feel like there’s just never enough time in the day and you can never quite catch up. Perhaps you feel like your home life is constantly getting in the way of your biz or vice versa. Well, in today’s episode, I’m taking you behind the scenes of my own life and biz and dishing out the one...

When it comes to taking big, scary actions in business, you probably feel like you have really good reasons for not moving forward quite yet. And girl, I get it. It can be so easy to tell yourself that “it isn’t the right time” or “there’s simply too much going on right now.” It’s those very thoughts that are holding you back from doing that Facebook Live, starting that podcast, or writing your tr...

Some of the most amazing ideas I’ve ever had in my business happen during or after a vacation. Because let’s face it, staring at a blinking cursor isn’t exactly as inspiring as jetting off to your next tropical location or spending time with close family and friends on a holiday weekend. THOSE are exactly the kind of soul-inspiring activities that spur some of the best content, strategies, and ide...

There was a time when taking two weeks off for my honeymoon would have sent me into a negative thought spiral of fear and self-doubt. But this time it was different. I’ve been doing the mindset work, and I’ve found that there’s a big difference between THINKING about doing a daily mindset practice, and actually doing it. So today, I’m filling you in on my incredible honeymoon and I’m going deep on...

While I'm away on my honeymoon, I'm sharing the top three favorite episodes of all time! This is your chance to dive into episodes you may not have heard yet, gain new insight from these oldie-but-goodies, or catch up if you're behind on listening. Hearing these again can also be an amazing way to shift your perspective and have new 'aha' moments that create more results in your life and biz. I ca...