Markus Gnirck

One More K

Health EN ↓ 65 episodes

Your weekly show bringing you the latest news, insights, and chatter from the world of trail and ultra running, hosted by Ned Phillips and Markus Gnirck. As passionate entrepreneurs, investors, and trail runners themselves, Ned and Markus delve into the latest business stories in this fast-growing industry. They invite fellow entrepreneurs and business executives to provide behind-the-scenes insights. A show dedicated to exploring the business side of endurance sports.

Author

Markus Gnirck

Category

Health

Podcast website

www.onemorek.com

Latest episode

Jan 30, 2026

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Episodes

E14: Sam Harvey (Backyard World Record Assist), New Zealand Snapshot, Boston Marathon 18.04.2024

Send us a textSam Harvey, one of the world’s best ultra and backyard athletes, joins us this week to share his story. No more sales job, a full time athlete now who has made it to the highest level of ultra running in the last 4 years. Sam talks about his Tarawera races, his Dead Cow Gully backyard success (677 km, 101 loops), the World Backyard Championships, BIG’s backyard, and what to come this...

E13: Florian Lamblin (CEO, UTMB International), Hardest Geezer Africa Crossing 12.04.2024

Send us a textSpecial guest Florian Lamblin (CEO, UTMB International) shares his insights on growing the business of UTMB, how to acquire new races and grow the footprint, where to focus on in Asia, how to support emerging market athletes, how UTMB is actually a tech company, and much more. Plus a run through of the latest events in ultra running, from the Hardest Geezer crossing Africa to races i...

E12: Jasmin Paris Effect, Ultra Podcast Stats, Wenling 70 Race 06.04.2024

Send us a textDiscussing the google trends searches for the current ultra stars, Financial Times comment, ultra running podcast stats, Sunmaya’s win in China, Laz’ walk across America, Ned’s Drop–Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMoreK_Subscribe To Our Newsletter: www.onemorek.comReach Out: team.onemorek@gmail.comWatch On Youtube: https:/...

E11 - Recap Barkley’s Marathon, On Running Quarterly Earnings 28.03.2024

Send us a textMarkus and Ned do a big deep dive into the Barkley’s Marathon, covering all major runners, times and events from this exciting weekend of ultra history, running through the quarterly earnings of On Running, Ned’s Drop –Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMoreK_Subscribe To Our Newsletter: www.onemorek.comReach Out: team.onemor...

E10: Lululemon Brand Activation, Brief History Of Ultra Running 21.03.2024

Send us a textShow Summary:Digging into the Lululemon brand activation event #FURTHER, comparing other brand activation events and the impact of social media influencers, exploring the history of ultra running starting from the Greeks to modern days of Pedestrianism, Comrades, Western States and UTMB.–Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMor...

E9: Lululemon #FURTHER, UTMB Starting List, India Country Snapshot with Vikas Singh 14.03.2024

Send us a textCovering Lululemon’s #FURTHER event with Camille Herron, UTMB Starter List, India Country Snapshot with Vikas Singh (CEO of Fitpage), Ned’s Weekly DropVikas is the founder and CEO of fitpage, a fitness and sport community out of India. He shares his insights on the history of running in India, the current trends and what the future looks like. A great overview of the Indian market fr...

E8: Strava Business Analysis, Malaysia Snapshot With Ewegene Tan (Key Races, Key Runners, Key Trends) 07.03.2024

Send us a textUpdate on UTMB North America statement, a deep dive into the business and outlook of Strava, Malaysia snapshot with Ewegene Tan (history of trail running, key races, key runners, key trends), race review of Borneo Ultra Trail and Tokyo Marathon, Ned’s Weekly DropEwegene is the founder and race director of Malaysia Mountain Trail Festival, one of the key people of the Malaysian trail...

E7: Ultra Marathon Stats, Strava 2023 Stats, Amer Sport IPO, Jim Walmsley, Tough Mudder Saudi Arabia, TransGrancanaria 29.02.2024

Send us a textTrail running is the 7th fastest growing sport in the US, Strava 2023 stats, analysis of Amer Sport IPO, Jim Walmsley partners with Neversecond, $480k prize purse for Tough Mudder Race in Saudi Arabia, race recap of TransGrancanaria and New Delhi Marathon, rounded up with Ned’s Drop–Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMoreK_Su...

E6: Smart Sunglasses, Impact of AI, NNormal Durability, Kailas & Tor Des Geants, Suunto & UTMB, 9 Dragons HK and Tarawera Race Review - One More K 21.02.2024

Send us a textTech updates about smart sunglasses and the impact of AI in endurance sports, NNormal publishes a durability lifespan test, Kailas renews their sponsorship with Tor Des Geants, Suunto becomes UTMB sponsor, 9 Dragons HK and Tarawera by UTMB race review, all wrapped up with Ned’s drop of wisdom and inspiration.--Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow U...

E5: Kelvin Kiptum, Stian News, Ned’s Running team, Lululemon, Black Canyon, HK4TUC 15.02.2024

Send us a textStarting off the lunar year of the Dragon, Ned & Markus cover the sad news in road Marathon, Stian’s positive drug test, changes in 5k parkrun time keeping, Ned’s imaginary Racing Team, Lululemon’s launch of trail products, race recap of Black Canyon and HK 4 Ultra Trail Challenge, finished by another Drop of Wisdom and Inspiration by Ned –Brought to you by Lecka NutritionFollow...

E4:UTMB 2022 Financials, Enhanced Games, T100 Triathlon, Apple Vision Pro & Gamification 08.02.2024

Send us a textAPA Trail Team perspective on UTMB prize money, discussing UTMB financials and shareholding structure, digging into the new Enhanced Games and the new approach to using enhancement drugs in sports, T100 Triathlon launch, impact of Apple Vision Pro on trail running, Ned’s Weekly Drop of Wisdom and Inspiration–Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us...

E3: Cost of a US vs. Vietnamese Athlete, Dead Cow Gully Film Review, Global Race Entry Fee Comparison 01.02.2024

Send us a textUTMB official statement and response from Kilian and Zach, comparison of costs for a US vs a Vietnam athlete, UTMB sponsorship idea, review of Dead Cow Gully film, Backyard running mental strategies, comparison US/Europe/Asia race entry fees, Ned’s Weekly Drop –Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMoreK_Subscribe To Our Newslet...

E2: Zach/Kilian Leaked UTMB Letter, Racing Teams, HK100, Vietnam Trail Marathon 25.01.2024

Send us a textZach & Kilian’s letter to the 15 top athletes was leaked asking to challenge UTMB, Courtney Dauwalter was on the BBC, a lot of movement of athletes switching racing teams, race recap of Spine Race, HK100, Vietnam Trail Marathon, new FKTs, and of course Ned’s Weekly Drop: It’s You.---Brought to you by Lecka NutritionFollow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMore...

E1: Kick Off, 2024 Predictions, UTMB, Changing Trail Landscape, Race Recap 17.01.2024

Send us a textMarkus and Ned’s predictions for the 2024 trail running world. Sharing views on the changing trail running world order (UTMB, small races). Race recap of Spine Race, HURT Hawaii, 10km Valencia Female World Record. Ned’s Weekly Drop: The Way Of The Why--Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: @OneMoreK_Subscribe To Our Newsletter: www.onemorek.comReach Out: team.onemo...

Will Trail Running Be Part of 2032 Olympics? with Alex Ang

We are joined by Alex Ang, one of Singapore's OG trail runners and president of the Singapore Ultra Runners Association. Alex gives us the latest insights from the Singapore and Asian trail running scene. In short, a lot is happening and young talent is emerging! He talks about his journey from being an ultra runner to starting the Singapore Ultra Runners Association. Going through many challe...

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