Coach Rich Grogan | Warrior Confidence Hockey

One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.

Sports EN ↓ 400 episodes

This podcast is built on one belief —when you build the man behind the player, the player becomes unstoppable. One Mind. One Shift. Every episode. For the elite hockey player who refuses average and refuses to leave anything on the ice or in life. Master the mental game. Dominate every shift. Leave a legacy that outlives the jersey. At the pro level everyone can skate. Everyone can shoot. Everyone has talent. What separates the player who stays in the lineup from the one who gets scratched — what separates a good career from a great legacy — is who wins the battle inside the helmet. You do not...

Author

Coach Rich Grogan | Warrior Confidence Hockey

Episodes

Part 1 of the new series: Self-Respect & Self-Discipline 04.11.2019 53:11

Episode #178 – On this amazing Kickin 'Life podcast Master Grogan starts a new series on Self-Respect & Sefl-Discipline. He reminds us that good habits & good choices are rewarded with amazing results, just as poor choices & bad habits are rewarded with destructive results. Listen in to learn how to win this battle and how to live your best Kickin 'Life. This is the same wisdom and same amazing m...

Weekend Challenge – Be Selfish this weekend, do something for you 01.11.2019 9:48

Episode #177 – On this amazing Kickin'Life podcast, Master Grogan challenges us to be selfish this weekend, to do something for ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've...

Part 4 Healthfulness & Self-Respect (Physical Healthfulness) 28.10.2019 45:00

Episode #176 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, P art 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat us. It's something we all know, and it's something very easy to do, but that doesn't mean it's simple to do every day. Listen in to learn how to wi...

Weekend Challenge – Love yourself enough to spend quality time with your loved ones 25.10.2019 8:29

Episode #175 – On this amazing Kickin'Life podcast, Master Grogan challenges us to love ourselves enough to spend quaility time with our loved ones. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everyth...

Part 3 Healthfulness & Self-Respect (Emotional Healthfulness) 21.10.2019 46:42

Episode #174 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, and is joined by the amazing Professor Brannon Beliso for Part 3 (Emotional Healthfulness). Master Grogan & Professor Beliso discuss the importance of taking control of our emotions, so our emotions don't take control of us. This is especially true if we tend to react to situatio...

Weekend Challenge – Listen To Learn, Not Just To Respond 18.10.2019 10:26

Episode #173 – On this amazing Kickin 'Life podcast, Master Grogan challenges us to Listen To Learn, Not Just To Respond. It's amazing what you can learn from others if we choose to really listen to them with an open mind, as opposed to listening only to respond with your own thoughts. This little change will give you HUGE positive results and most importantly it will help you live your best Kicki...

Part 2 of the new series on Healthfulness & Self-Respect (Spiritual Healthfulness) 15.10.2019 51:08

Episode #172 – On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect. You don't want to miss this amazing 4 part series. Part 2 focuses on Spiritual Healthfulness and why it's important to realize that we can all learn something from one another if we are humble enough to listen. It's a battle we all fight every day; Ego vs. Humility. Learn how t...

Weekend Challenge – Respect yourself & others by having an attitude of gratitude 11.10.2019 11:15

Episode #171 – On this amazing Kickin'Life podcast, Master Grogan challenges us to respect ourselves & others by having an attitude of gratitude. It's amazing how life begins to change when you start looking for things to be grateful for. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is everyt...

Part 1 of the new series on Healthfulness & Self-Respect (Mental Healthfulness) 07.10.2019 49:41

Episode #170 – On this amazing Kickin'Life podcast Master Grogan starts a new series on Healthfulness & Self-Respect. You don't want to miss this amazing 4 part series. Part 1 focuses on Mental Healthfulness and why it's important to have an attitude of gratitude and an attitude of excellence to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan pre...

Weekend Challenge – Be Impeccable with your word, especially with your kids 04.10.2019 10:02

Episode #169 – On this amazing Kickin'Life podcast, Master Grogan challenges us to be impeccable with our word, especially with our kids. The truth is we often bully ourselves by not doing the things we say we're going to do. After a while we condition ourselves to not believe our own word. Take the challenge this weekend to be impeccable with your word, and do what you say you're going to do. Thi...

Part 3 of The A,B,C's to become Bully Proof Series. This week we focus on the "D" (Defend Yourself), but's it's much more than you may think. 30.09.2019 59:27

Episode #168 – On this amazing Kickin'Life podcast, Master Grogan continues his message on "How To Become Bully Proof" He & his son, Austin, discuss the "D" of the A,B,C's of becoming Bully Proof. "D" stands for "Defend Yourself", but it's much more than you may think. This show picks up right where we left off last week and provides even more priceless wisdom for you & your kids who have been bul...

Title Weekend Challenge – Communicate Clearly & be honest with your kids, spouse and yourself 27.09.2019 8:30

Episode #167 – On this amazing Kickin'Life podcast, Master Grogan challenges us to be honest with ourselves and communicate clearly this weekend. The truth is we often bully ourselves by not communicating clearly and by telling little white lies to ourselves. Listen in and take on the challenge. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivat...

Part 2 of The A,B,C's to become Bully Proof – Priceless message for you & your kids about becoming "Bully Proof" 23.09.2019 47:18

Episode #166 – On this amazing Kickin'Life podcast, Master Grogan continues his message on "How To Become Bully Proof" He discusses the "C" of the A,B,C's of becoming Bully Proof. This show picks up right where we left off last week and provides even more priceless wisdom for you & your kids who have been bullied in the past, or who are currently dealing with bullying. Master Grogan is a Bully Pro...

Weekend Challenge – Don't Bully Yourself. Listen in and take on the challenge to live your best Kickin'Life 20.09.2019 10:36

Episode #165 – On this amazing Kickin'Life podcast, Master Grogan challenges us to NOT Bully Ourselves this weekend. The truth is we often bully ourselves far worse than anyone else could ever dream of. We get upset when others say negative horrible things about us, but yet, we do it to ourselves every day. WHY??? Listen in and take on the challenge. This quick #RightHookOfReality is everything yo...

The A,B,C's to become Bully Proof – Priceless message for you & your kids about Bullying 17.09.2019 48:08

Episode #164 – On this amazing Kickin'Life podcast, Master Grogan is joined by his youngest son, Emmitt and they discuss the A,B,C's of becoming Bully Proof. This show provides priceless wisdom for you & your kids who have been bullied in the past, or who are currently dealing with bullying. Master Grogan is a Bully Proof specialist and the wisdom he shares in this episode is the same message he p...

The battle of the morning is won the night before 13.09.2019 6:19

Episode #163 – On this amazing Kickin'Life podcast, Master Grogan challenges us to prepare the night before, in order to win the battle of the morning. Pick out your clothes, get shoes & socks ready and do everything you can the night before so you're not exhausting your will power in the morning on small little tasks. Are you up for the challenge? This quick #RightHookOfReality is everything you...

Dr. Julie Steinhauer joins the show and reminds us to look at life as the miracle it is 03.09.2019 1:02:30

Episode #162 – On this amazing Kickin'Life podcast, Master Grogan continues his series on "Healthfulness". He is joined by Dr. Julie Steinhauer, founder of Vision For Life. Julie shares a powerful message that we can all learn from. "Everyday we have a choice to either look at life as if nothing is a miracle, or that everything is a miracle." Another amazing show, filled with priceless gems. – Pow...

Weekend Challenge – Be Impeccable With Your Word. If you say you're going to do it, then DO IT! 30.08.2019 10:31

Episode #161 – On this amazing Kickin'Life podcast, Master Grogan challenges us to "Be impeccable with our word" this weekend. If we say we're going to get up early, if we say we're going to exercise, or spend time with the kids, if we say it, then be impeccable with our word and DO IT. Easier said than done? YES, but so is everything. Are you up for the challenge? This quick #RightHookOfReality i...

Continuing the series on "Healthfulness" – The health benefits from being self-confident & not judging others. 26.08.2019 50:57

Episode #160 – On this amazing Kickin'Life podcast, Master Grogan continues his series on "Healthfulness". He discusses the many health benefits of being self-confident & having self-respect. He also discusses how negative it can be on our own self-worth to judge & compare ourselves to others. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you'...

Good Habits for the weekend (Just try this one thing) 23.08.2019 9:53

Episode #159 – On this amazing Kickin ' Life podcast, Master Grogan challenges us to try this one small thing, this one small good habit to help transform our weekend and our lives . This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin ' Life Podcast. Be sure to follow us at www.f...

8 Time World Champion Master Troy Dorsey joins the show and talks about the amazing power of small Good Habits 20.08.2019 53:56

Episode #158 – On this amazing Kickin ' Life podcast, Master Grogan is joined by 8 Time World Champion Master Troy Dorsey. Master Dorsey shares his journey from very humble beginnings and a few poor choices along the way, to finding God and becoming a born again Christian. Listen in as Master Dorsey shares a few secrets on being an 8 time World Champion, a husband of 33 years, a father of two amaz...

Self-Respect & Healthfulness are essential to living your best Kickin Life 19.08.2019 8:58

Episode #157 – On this amazing Kickin ' Life podcast, Master Grogan reminds us how important it is to respect ourselves and focus on our healthfulness, especially in today's crazy paced world. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin ' Life Podcast. Be sure to follow us...

Owner of Treo Salon, Dana Kinsolving joins the show and reminds us to respect ourselves 12.08.2019 50:16

Episode #156 – On this amazing Kickin'Life podcast, Master Grogan is joined by Dana Kinsolving, owner of Treo Salon in Edwardsville, IL. Dana shares her amazing story of making her vision a reality, and all the hurdles & setbacks along the way. Dana also reminds us (especially the ladies) to take time for yourself, to pamper yourself from time to time in order to be your very best. Another amazing...

Self-Control Tips for the weekend 09.08.2019 7:45

Episode #155 – On this amazing Kickin'Life podcast, Master Grogan shares with you tips to overcome the destructive power of losing self-control, especially with negative self-talk. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.faceb...

Brian Krock from "Krocks In The Kitchen" shares his story of Self-Discipline to lose 160 pounds. 29.07.2019 1:02:45

Episode #154 – On this amazing Kickin'Life podcast, Master Grogan is joined by "Krocks In The Kitchen" superstar Brian Krock. Brian shares his amazing story about how he & his wife have lost a combined 270 pounds in 13 months, all with the power of Self-Discipline to make a plan and follow it daily, and the Self-Control to get back on track when you have a misstep. – Powerful, motivational, spirit...