Cassandra Thompson
One Hello by Cass Thompson
Welcome to One Hello by Cass Thompson! The place where we help smart, ambitious professionals build authentic relationships for success in all areas of their lives. Why? Because people make work and life better.
Author
Cassandra Thompson
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Your Blueprint to Making Friends This Year (as an ADULT!) 03.02.2025 12:03
Join One Hello Society to be with others who also want great relationships this year! https://www.cassthompson.com/onehellosociety Listen to the whole How to Make Friends as An Adult series here: https://www.youtube.com/playlist?list=PLbLbYu8FmO5nIZ94PFvYLn85ZBRksgGLY In this episode of the Creating Opportunities podcast, host Cassandra shares a comprehensive guide to building meaningful friendshi...
3 Things I Did to Make Friends Last Year 27.01.2025 18:49
Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 In this episode of the Creating Opportunities Podcast, host Cassandra shares her pers...
5 Common Myths About Adult Friendships (and the Truth!) 20.01.2025 17:32
Get the From Hello to Hello Again Message Templates Here: https://www.cassthompson.com/offers/YLHVXAPP Watch the rest of the episodes in the Making Friends as Adults series here: https://www.youtube.com/playlist?list=PLbLbYu8FmO5nIZ94PFvYLn85ZBRksgGLY In this episode of the Creating Opportunities Podcast, host Cassandra dives into common myths about adult friendships that may be holding you back....
The TRUTH about Making Friends as Adults 13.01.2025 9:27
Stop feeling awkward at parties and networking events! Get the Confidently Connect: How to Network Without Nerves at In-Person Events on-demand workshop here: https://www.cassthompson.com/connectworkshop Watch the first episode in this series: https://youtu.be/AshQYYekuwQ This episode of 'Creating Opportunities Podcast' discusses the challenges of forming adult friendships and emphasizes the impor...
How to Make Friends as Adults & Why It's So Hard! 06.01.2025 20:45
Want to reach out to people but unsure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 EPISODE ON WHERE TO MEET PEOPLE: https://youtu.be/-XX9WRLZdOg In this episode...
The Fastest Way to Build Momentum Online in 2025 31.12.2024 11:51
Join me for LinkedIn Impact Week! Get all the details at https://www.cassthompson.com/li-impact In this episode of the Creating Opportunities podcast, host Cassandra emphasizes the importance of leveraging LinkedIn for professional growth in 2025. Cassandra discusses why focusing on LinkedIn can provide greater visibility and opportunities compared to other social media platforms. She highlights t...
10 Ways to Set Intentions for Growth in 2025 24.12.2024 13:34
Join me for LinkedIn Impact Week at https://www.cassthompson.com/li-impact Get my FREE LinkedIn Quickstart Checklist at https://www.cassthompson.com/linkedin-all-star-profile Get your own PowerSheets (and 10% off your order) by using the link https://cultivatewhatmatters.com/cassthompsoncareeradvice In this episode of the 'Creating Opportunities Podcast', host Cassandra discusses how to lay the gr...
How I Learned to Be BRAVE and Show Up Online 17.12.2024 9:41
Get started on LinkedIn with the FREE LinkedIn Quickstart Checklist! https://www.cassthompson.com/linkedin-all-star-profile In this episode of the 'Creating Opportunities' podcast, host Cassandra discusses the challenges of overcoming fear when posting online and shares her journey of becoming brave enough to show up. She emphasizes the supportive nature of LinkedIn, providing reasons why it is th...
5 Ways to Build Relationships in the Holiday Season (It's not too late!) 10.12.2024 16:31
Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection In this episode of the ‘Creating Opportunities Podcast,’ host Cassandra shares five easy and efficient strategies to build and strengthen professional relationships during the holiday season. She emphasizes the unique, festive vibe of holiday parti...
The Easiest Ways to Start Posting Content without Overwhelm 03.12.2024 10:11
Join me for LinkedIn Impact Week and let's kick off the new year together! https://www.cassthompson.com/li-impact In this episode of the Creating Opportunities podcast, host Cassandra demystifies the process of posting on LinkedIn. She addresses common fears about the platform, such as fear of judgment from high-level executives and time constraints for creating posts. She offers practical advice...
Everything You Need to Know About LinkedIn Impact Week [DISAPPEARING EPISODE] 01.12.2024 15:24
Learn all the Details on LinkedIn Impact Week at https://www.cassthompson.com/li-impact Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/l...
I'm Revealing the TOP Platform to Reach Your Goals in 2025! 26.11.2024 9:10
Join me for LinkedIn Impact Week! Learn more and register at: https://www.cassthompson.com/li-impact In this episode of the Creating Opportunities Podcast, host Cassandra discusses the importance of LinkedIn for achieving professional goals in 2025. She highlights LinkedIn's unique advantages, including access to decision-makers, the highest concentration of wealthy users, and its low competition...
Become a Thought Leader in 10 Minutes a Day. Seriously. 19.11.2024 11:28
Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 In this episode of the Creating Opportunities podcast, host Cassandra demystifies thought leadership and explains how anyone can achieve it without a massive audience or spending hours online. She emphasizes the importance of small, consistent efforts to build credibility and rela...
How to Re-Connect Without Looking Like a User 12.11.2024 8:49
Get the Hello to Hello Again Templates at https://www.cassthompson.com/offers/YLHVXAPP Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Reconnecting with Dormant Ties: How to Overcome Awkwardness and Create Opportunities In this episode of the Creating...
LinkedIn Mythbusting! It's Not Just for Job Searching 05.11.2024 12:40
Get the LinkedIn Quickstart Guide: https://www.cassthompson.com/linkedin-all-star-profile More LinkedIn Episodes: https://www.youtube.com/playlist?list=PLbLbYu8FmO5kGYAm0wCexgbJSzN1fLmYA In this episdode we're exploring the often-underestimated potential of LinkedIn for personal branding, networking, and professional growth. Contrary to popular belief that LinkedIn is just for job seekers, it is...
How to be a Podcast Guest & MASSIVELY EXPAND Your Network 29.10.2024 50:08
Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection In this episode of the Creating Opportunities podcast, host Cassandra is joined by Christina Lenkowski, a forward-thinking podcast publicist and educator for entrepreneurs, speakers, and authors. Christin...
The 2 Essentials You Need to Reach Your Goals Before December 31 22.10.2024 10:00
Join One Hello Society and achieve your goals faster by building relationships with others. Learn more and join at https://www.cassthompson.com/onehellosociety Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection In this episode of the Creating Opportunitie...
How to Build Professional Relationships that Last 15.10.2024 7:04
Get the Hello To Hello Again Proven LinkedIn Message Templates at https://www.cassthompson.com/offers/YLHVXAPP Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.ca...
Meeting New People at Events is a Waste of Time (Unless You Do THIS) 08.10.2024 9:47
Want to reach out but not sure what to say? Get the FREE Connection Invitation Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Not sure what to say AFTER you connect? I got you. Enter my proven LinkedIn message templates. Until now, I've only shared these with my 1:1 LinkedIn coaching clients, but after they all said this was one of their fa...
Leveraging Self-Reflection & Social Currency for Career Growth 01.10.2024 41:57
Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection You can find Ash at: https://www.instagram.com/theoverachievehers https://www.linkedin.com/in/ashgrewal https://www.ashgrewal.com Want to get better at networking at events? Check out the Confidently Co...
The Biggest Mistake in Modern Networking 24.09.2024 10:03
Get the Confidently Connect: Overcome Networking Nerves at In-Person Events on-demand workshop at https://www.cassthompson.com/connectworkshop. Use the coupon code COPODCAST for $50 off! In this episode of the Creating Opportunities podcast, host Cassandra challenges the common networking advice of 'giving value' first. Cassandra argues that this mindset can be selfish, result in unsolicited advic...
How to Be Lucky 17.09.2024 12:29
Get the FREE Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Creating Opportunities Podcast: https://www.youtube.com/playlist?list=PLbLbYu8FmO5lMFRs0rLqqwzD7t5-Euxe2 Join the Waitlist for One Hello Society: https://www.cassthompson.com/onehellosociety Get the Book Luck is No Accident: https://amzn.to/3XvLNOh Start posting on Linke...
How to Talk to Anyone 10.09.2024 9:41
Want to reach out to people but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Templates to steal our words and take them as your own! https://www.cassthompson.com/connection Video on How To Leave a Conversation: • How to Leave a Conversation (Without ... In this episode of The Creating Opportunities Podcast, host Cassandra discusses the challenges and techniques inv...
How to Make People Come to YOU 03.09.2024 10:55
Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 Network on LinkedIn like a PRO: https://youtu.be/muwqTtBpDFM In this episode of the Creating Opportunities Podcast, host Cassandra shares insights on the power of inbound networking, emphasizing how professionals can draw people to them rather than chasing connections. She delves...
Network on LinkedIn like a PRO 27.08.2024 12:37
Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Baily's episode of the podcast: https://youtu.be/YCXttmdSOBI Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 This episode of the Crea...
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