Jess Ndenda
One Girl Too Much
One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter. For years, I thought being “too much” was a flaw. From high school to adulthood, money to motherhood, health to CEO life, I carried the story that something about me was broken; nothing worked for her like it did for other girls. After going through a process of learning how to "girl" differently, I started sharing on social media to role model an...
Author
Jess Ndenda
Category
Podcast website
Latest episode
Apr 1, 2026
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Episodes
Pay attention to how you show up 01.04.2026 15:29
This episode, Jess has special guest Roxanne on the pod to discuss how your presentation affects your professional (and personal) life, and if Pretty Privilege is actually a thing. See omnystudio.com/listener for privacy information.
Confidence is like a muscle 01.04.2026 9:57
Jess and Alex discuss how confidence isn't something you're born with, it's something you can cultivate over time. See omnystudio.com/listener for privacy information.
Your capacity is not the same as others 16.12.2025 13:34
One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl will be clearly different to those around you often. Jess shares her journey of learning what her capacity is, learning to be ok with your capacity being different to the "worlds" expectations and releasing the expectations of ot...
Learning your values become your guideposts for everything 12.12.2025 17:09
Jess and Alex chat through their values, how they find them, and how they use them to navigate big, bold, risky things, as well as daily decisions and relationships. See omnystudio.com/listener for privacy information.
Why Big Brother made Jess so mad 11.12.2025 16:56
It is the most cringeworthy example of social bias on gender roles, with a side serving of male ego this decade has seen! Jess and Alex explore gender roles and the key information this generation might be missing in today's lesson. See omnystudio.com/listener for privacy information.
This one is women's instincts VS business 24.11.2025 14:09
Jess shares some of the clashes she found becoming a business woman and working through the 'rules' and resources made for men, to find her own rythm as a female business owner. See omnystudio.com/listener for privacy information.
There are three types of people 17.11.2025 16:20
Jess's theory on 3 categories of people and how lonely and hard and broken it can feel as a too much girl chasing a big life. See omnystudio.com/listener for privacy information.
Have you been brainwashed about money? 10.11.2025 17:39
Jess shares all about learning money, and what changed her mindset around how she spends, invests and does business. From debt to millions in 5 years, and how as women, we often get it very wrong. See omnystudio.com/listener for privacy information.
Friendships Can Be The Best Thing And The Worst Thing About Girlhood 03.11.2025 18:01
Jess and Alex share stories about growing friends and what happens when jealousy shows up. This is a tough one to talk about but a catalyst for doing better especially in motherhood and Business. See omnystudio.com/listener for privacy information.
There are no rules to Mother Hood 27.10.2025 18:41
The story and findings of Jess rewiring what she thought mother hood looks like and the impacts the worlds "rules" had on her in her young mum era, to where she is at now, proudly a different Mum who can openly say she does not get her happiness from Motherhood. Also, spoiler alert, Alex cries. See omnystudio.com/listener for privacy information.
Social Conditioning is real 20.10.2025 13:02
Jess's journey to being a feminist is not what you would expect. The lessons she learnt in becoming a mum and business owner led her to major light bulbs and the lessons that see her the passionate feminist she is today. See omnystudio.com/listener for privacy information.
The Hardest Girl Lessons From High School 13.10.2025 17:04
The hardest girl lessons started in High school. In this week's episode, we hear more about what it was like being "too much" in high school for Jess and what is needed to support young women today with the learning to girl lessons of value testing. embracing confidence in young women and being an intentional role model See omnystudio.com/listener for privacy information.
Introducing One Girl Too Much 25.09.2025 14:26
Get to know the host, Jessica Ndenda, her journey to being a mother of 6 and multiple business owner, what inspired the lessons on how to “girl” differently and how she learnt to love being ‘too much’ with her co-host Alex. See omnystudio.com/listener for privacy information.
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