One Girl To Another

This episode gives you the insight of how I let ONE negative comment about this podcast upset me, despite all of the numerous positive comments I've received.  I relate it to Jamie Kern Lima's book "Believe It", where she describes how just ONE negative email out of thousands can leave her feeling upset.  But, she also explains that how "We all have a microphone that we co...

This episode is an interview with Brandi Valdez, who is a mom, a wife, a teacher, a coach, a cancer survivor, and now a second time cancer fighter. She takes us on her journey from her college basketball days, to becoming a wife and a mom, to her past and current battles against cancer. You will soon learn what a rockstar Brandi is, from her awesome attitude to still showing up for everything and...

In this episode of One Girl To Another, I give quite the lengthy list of my pet peeves, most of which I think most anyone can relate to. From driving slow in the fast lane to being made to feel like your feelings aren't valid, it's about 15 minutes of things that bug the shit out of me.  Here's to hoping you can relate to at least a few of them so that this episode doesn't come...

In this episode, I cover the overwhelmingly full plate that a lot of us girls have, especially as wives and mamas.  And when we lose our shit once in a while because of it, I like to think we are normal.  Our significant others may not understand simply because they don't think the same as us, but in my completely unprofessional opinion, we are still normal.  As mentioned in the episode, my h...

Have you ever been "that mom" with the kid throwing the fit in the store that everyone stares at and swears they will never be?  Yeah, me too.  This episode gives you a brief overview of a couple of recent instances where I was "that mom" in the store and how those instances panned out. As said in the episode, "Parenting is not for the faint of heart.  It is the best, most...

This episode of One Girl To Another brings on a special guest, one of my very best friends, Tryneil. In 2019, Tryneil gave birth to the most precious baby boy, Waylon, who has had medical struggles from day 1.  Tryneil and her husband, Billy, along with their pediatrician continued to advocate for Waylon until he was officially diagnosed with Cri Du Chat, which is a rare genetic condition.   Tryne...

In this episode, I’ll give you a quick rundown of my struggle with weight over my 30 some years of life. It’s been on my mind every day of my life for as long as I can remember. There was a season of my life that I made the commitment to nutrition and exercise and was in the best shape of my life. But my current season doesn’t look like this and I’m coming to grips with the fact that it’s okay. I...

This is a super quick episode about different impacts that this last year has had on us as humans. Between all things pandemic, politics, and our own lives, a lot of our seemingly inexplicable behaviours or actions during this time are actually considered normal. hang in there girl - I think we are all going a little crazy as of late.

Is there something you really want but the end goal seems so far away?  After listening to "Take Control of Your Life" by Mel Robbins, I realized how the dream of having my own podcast that seemed like it couldn't be more than a dream ended up eventually becoming this reality - It was built one Lego block at a time.  If you are inspired by this episode and decide to put down your fi...

Social media can tend to show a highlight reel of beautiful pictures and captions that make each of us seem like we have it all together and like we live the perfectly happy life.  Let's be honest - that just simply isn't true.  At least not for my husband, Chase and I. There has been a lot of great, but also quite a bit of just down right ugly.  This is our story, from beginning to pres...

Why is it so hard to just be a good human these days?  Can't we all just get along regardless of differing views and beliefs?   From One Girl To Another, just BE KIND.  It starts with us. And, an exclusive offer for listening to this episode, visit www.onegirltoanother.com  to snag a "Be Kind" OGTA sweatshirt, a "Be Kind" T-Shirt, or anything else with FREE shipping using...

This episode is the behind the scenes of how One Girl To Another the store and One Girl To Another the podcast were born. Shout outs those who helped significantly along the way : Kacia Fitzgerald & The Empower Her Podcast :  https://podcasts.apple.com/us/podcast/empowerher/id1444456380 Kamilia Worrell, The Makeup Artist on Instagram https://www.instagram.com/kamiliamua/   My local tax guy My...

In this episode ::: -Intro to the host, me, Tana -Why I started the One Girl To Another Podcast & how I got here -What to expect from the One Girl To Another Podcast Welcome, girl!  I'm Tana, and I am the host of this podcast and the online women's clothing store, One Girl to Another. I am also a wife, a mom, a full-time employee, and now a podcaster.  I feel like I am constantly jug...