One Bite at a Time

To close out season 2, we’re joined by Chef Gibbs, convener of the Nigerian Food Summit (NFS), to explore the vision behind building a stronger and more unified food ecosystem in Nigeria. Earlier this year, the NFS invited us to host our first-ever live show, so it’s only right we end this season with the brains and muscle behind the movement to unpack its mission. Chef Gibbs shares how the NFS wa...

In this episode, Atim Ukoh, the culinary innovator and educator behind AfroLems, joins Chefs Wu and Chef Vee to explore the power of storytelling in shaping Nigeria’s food identity. She reflects on how AfroLems began as a personal experiment in Toronto and grew into one of Nigeria’s most influential culinary brands—one that documents, teaches, and reimagines local cuisine. The conversation traces...

In this episode, Chef Benedict, an Italian-trained chef famously known as The Custodian of Italian Delights , takes us through his core philosophies on what it means to become a chef. He unpacks the true meaning of fusion cuisine, clarifying why it requires a deep understanding of multiple food cultures—not just mixing flavours—and shares how he draws on his Italian upbringing to create ingredient...

In this episode, we pick up from episode two and dive deeper into what it takes to run a business as a chef. Joining us is Chef Moyo, founder of the Àtiję Experience, who shares her journey of building a culinary brand in Nigeria. We explore the realities of running a concept dining space and her approach to the industry. The conversation also touches on gender dynamics in the culinary world—why p...

In this episode, we are joined by Demilade Akingbe, the founder of My Friends’ House , a growing community that gathers with food and intimacy at its centre. Demilade speaks about her once rocky relationship with food, one filled with inedible meals and unexpected trips to the A&E, and how she eventually found ease in cooking.  She shares the ethos behind My Friends’ House , the fulfilment tha...

In this episode, we sit down with Chef Fregz, a trailblazer in the Nigerian food industry who has spent over 15 making his mark and shaping the industry. He takes us through his journey, from the early days when the role of a chef was often dismissed and met with disrespect, to the stereotypes he had to overcome to be taken seriously.  We also explore his personal and professional growth, the less...

Life as a chef is not all glamour and fancy events, especially as a food entrepreneur. Though there are multiple successes, there are also challenges to overcome and situations that rewire how you think, plan, and show up.  In this episode, we share some of the hurdles we’ve had to face and the lessons we’ve learnt along the way.  Listen to this episode, you just might learn a thing or two from ou...

We’re excited to be back for another season of One Bite at a Time !   This season is set to bring even more insightful and honest conversations. We’re taking a scalpel to the layers of Nigeria’s food and hospitality scene as we examine, question, and celebrate it in all its complexity. In this episode, we reflect on the impact One Bite at a Time has had so far and share a recap of our favourite mo...

We took the show on the road! In March, we had the pleasure of hosting our first live show at the Nigeria Food Summit! In front of an interactive audience of food lovers and industry leaders, we dove into a rich conversation that was both insightful and inspiring, leaving everyone with more than a few bites of food for thought. Sticking to the theme of the event, we explored what it truly means fo...

In this episode, we’re joined by OG food blogger Foodie in Lagos (Tai) to explore the impact of social media on Nigeria’s food and tourism industry. We unpack the pros and cons of digital influence on the industry, from how restaurants are perceived online to the ways social platforms are shaping food culture and travel trends. We also speak about the importance of government support in bolstering...

Nigerian food has travelled the global stage for centuries now, but in this era, its popularity is aided by the chefs in the diaspora who share its authentic flavours in ingenious ways with the world. In this episode, we explore the global rise of Nigerian cuisine with Funmilade Taiwo (F. Taiwo), a Canada-based Nigerian chef. We have a rich conversation about his journey as a chef in Toronto, the...

We’re back to dishing it out 'One Bite at a Time'! On this special comeback episode, we’re joined by certified food critic and restaurant consultant Uju Amaeshi for a deep dive into the changing culture of dining out in Nigeria and how customer expectations are evolving. We unpack the delicate balance between pleasing your customers and staying true to culinary techniques and creative standards. A...

This week, we bring you a topic very close to our hearts..To Blog or Critique.  We take a very constructive look into the current industry by strategically dissecting what it takes to be a credible food critic and a respected food blogger.  For too long, there has been a lack of intentionality or care  behind what people call themselves. We want to make these two positions clear by answering the n...

This week we are joined by the amazing Chef Sia, a private chef in London who is inspired to transform Nigerian ingredients and flavours We take a deep dive into Nigerian food culture this week. We look into the traditions, culture and progression of our food and the way we have seen our food transform at home and internationally. Join in the conversation and let us know what Nigerian food Culture...

In this episode, Chef Tilly Joins us to discuss Food Tech in the Nigerian culinary landscape With the rise in tech start-ups across the Big 4 in Africa (Nigeria, South Africa,Kenya, Egypt) we discuss what the current food tech space is like, what we need as an industry on the continent and things that may already be on the horizon. Let us know your thoughts on the episode through our social platfo...

In this episode the respected and reputable Tannaz Banham joins us; Founder of The Lost in a City and Awari App. We take a look into the current entrepreneurial landscape of the restaurant industry and discuss whether the entry level for establishing a business is an equal playing field for all. Our industry has attracted a lot of foreign interest and from a first look, we see such establishments...

We are Live! Episode 1 is finally here. join us as we introduce ourselves to you all and give you a little bite into of what’s to come this season. In this episode, we talk about who we are, how we ended up as chefs in Nigeria, what the transition into the Nigerian landscape was like, the pros and cons of working both in London & Lagos and our ‘One Bite’ of the episode. Let us know what you th...

Season One is coming!!! We have spent 2024 cooking up this podcast to share with you all - where we can have insightful, inspiring & progressive conversations regarding the hospitality and culinary sector in Nigeria and the diaspora. From Sunday 31st March Join Chef Wu & Chef Vee right here; every fortnight! So excited to take it 'One Bite at a Time' with you all! Follow us on Inst...